WORLD HEALTH DAY 7 April 2013 World Health Day On 7 April 1948, the World Health Organization (WHO) was created. Since then, WHO named April 7 as World Health Day, celebrated each year to mark the anniversary of its founding. Each year has a new theme and this year’s theme was “Prevention and control of heart attacks and strokes through a focus on hypertension.‟ Throughout the world, posters and messages were sent to call attention to this major health problem. 2 WORLD HYPERTENSION DAY 17 May 2013 World Hypertension Day Designed by the World Hypertension League: a division of the International Society of Hypertension (ISH) who is in official relations with the World Health Organization (WHO). Since May 2005, an event has been organized annually. Purpose: Promote public awareness of hypertension. Communicate information to the public on prevention, detection, and treatment. Goal: Reduce heart attacks and strokes. 2012 theme: “Healthy Lifestyle, Healthy Blood Pressure” 2013 theme: “Healthy Blood Pressure, Healthy Heart Beat” 4 Epidemiology Cardiovascular disease:1 17 million deaths a year Complications of hypertension:2 9.4 million deaths worldwide every year Hypertension responsible for: 45% of deaths due to heart disease 51% of deaths due to stroke In 2008: 40% of adults had been diagnosed with hypertension. The number of people with hypertension:3 1980: 600 million 2008: 1 billion 5 1. Causes of Death 2008 [online database]. Geneva, Switzerland: World Health Organization. http//www.who.int/healthinfo/global_burden_disease/cod_2008_sources_methods.pdf 2. Lim SS, Vos T, Flaxman AD, Danaei G, et al. A comparative risk assessment of burden of disease and injury attributable to 67 risk factors and risk factor clusters in 21 regions, 1990-2010: a systematic analysis for the Global Burden of Disease Study 2010. Lancet. 2012;380(9859):2224-2260. 3. World Health Organization. Global status report on noncommunicable diseases 2010. Geneva, Switzerland: World Health Organization; 2011. A few reminders The patient needs to: Measure blood pressure at home regularly, at the same time daily. Don’t: Cross feet. Do: Stay calm, quiet for at least 4-5 minutes. Measure 30 minutes after exercise. Sit with the back straight. Keep a blood pressure diary. Keep blood pressure below 135 mm Hg. • Atrial fibrillation: Is an abnormal heart beat Increases with age Hypertension and atrial fibrillation significantly increase the risk of stroke. 6 Prevention Three keys to a healthy lifestyle: Eat healthier: Increase fruit and vegetable intake. Reduce sodium or salt intake. Avoid harmful use of alcohol. Exercise at least 30 minutes every day. Watch one’s weight. 7 Talk to YOUR patients about hypertension and healthy lifestyle. Prevention is the key to stopping the global hypertension epidemic. 8