Bones: The Living Framework of the Human Body Eva L. Murdoch, PhD Assistant Professor Department of Natural Sciences Joliet Junior College http://www.youtube.com/watch?v=FufL80hJsP8 The Skeleton • Provides structural support for the entire body • Stores minerals • Protects soft tissues • Houses red and yellow bone marrow • Serves as levers, on which skeletal muscles pull to generate motion Bone Formation and Growth • Bone formation – 6 weeks (embryo 0.5”) • Bone growth – Continues during development in utero – Continues through childhood – Stops at about age 25 • Hormonal regulation – Growth hormone & Thyroxin – stimulate bone cells to produce bone matrix growth – Sex hormones (estrogen & testosterone) speed up bone synthesis at puberty growth stops within few years The Human Body • The human body: collection of cells and cell products - Cells: smallest living unit performing vital functions - Cell products: non-living, often proteins, also perform vital functions Bone Tissue • Living tissue composed of: - Several cell types – osteocytes, osteoblasts, osteoclasts - Matrix - cell products (collagen fibers) and inorganic salts (calcium phosphate) Bone Tissue • Matrix: Protein-Crystal Combination: - - Collagen fibers: exceptionally strong protein, when subjected to tension – stronger than steel Calcium phosphate crystals: very hard, withstanding compression, but brittle when exposed to twisting Ca3(PO4)2 • Bone Cells: - Osteocytes: maintain protein and mineral content of bone matrix Osteoblasts: produce bone matrix Osteoclasts: remove and recycle bone matrix Bone Tissue • Bone: – Strong, somewhat flexible and highly resistant to shattering. – On par with the best steelreinforced concrete – Even better, bone undergoes changes (remodeling), and can repair itself after injury Ca2+ Ca2+ Ca2+ Ca2+ Ca2+ Ca2+ Ca2+ Bone Remodeling • Maintaining bone mass is a balance between bone cells creating bone matrix and bone cells dissolving bone matrix. − Recycle & renewal of bone matrix – Maintenance of mineral reserve, supply of minerals in body fluids (blood) − Involves osteocytes, osteoblasts, and osteoclasts • Turnover rate: varies − Deposition > removal, bone stronger − Deposition < removal, bone weaker • Heavy-metal ion deposition into bone matrix – Lead (Pb), cobalt (Co), uranium (U), plutonium (Pu) Bone: Calcium Homeostasis • Calcium – essential ion for all cells − Bones: calcium reserve − Calcium homeostasis: maintenance of sufficient calcium ion level in blood 1. Calcium: high in blood − Calcitonin: decrease of calcium in blood, resulting in increased bone production 2. Calcium: low in blood − Parathyroid Hormone: increase of calcium in blood, due to an increase in bone breakdown The Effects of Exercise on Bone • Bone adapts to physical stress: – Mineral crystals in bone matrix create small electrical currents • Osteoblasts: produce bone matrix • Electrical currents: repair of severe fractures – Bone surfaces change • Thicker, larger bumps & ridges: muscle attachment Bone and Aging • Bone: thinner & weaker – Osteopenia – b/n ages 30 & 40 women lose 8% of bone mass/decade, men 3% • Mainly at ends of long bones, vertebrae & jaws • Causing fragile limbs, reduction in height, and tooth loss – Osteoporosis – age > 45, severe bone loss, affects: 29% women & 18% man • Fractures due to normal physical activity (standing) • Accelerated in women: loss of estrogen – Cancer (bone marrow, breast and other) – risk factor for osteoporosis • osteoclast activating factors Normal spongy bone Things I can do to slow down the effects of aging and assure optimum bone mass. • • • Spongy bone in osteoporosis Adequate diet Weight bearing exercise (daily) Monitor hormone levels associated with bone mass