WHAT YOUR NAILS ARE TELLING YOU
你的指甲告诉你的
Did you know your nails
can reveal clues to your
overall health?
你知道你的指甲可以揭示你
的整体健康状况的线索吗？
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YK PHONG @ FIVESTAR
PALE NAILS & SPOON NAILS
苍白的指甲
Very pale nails can sometimes be a sign
of serious illness, such as:
• Anaemia, lack of iron.
• Congestive heart failure
• Liver disease
• Malnutrition
有时很苍白的指甲可以是一个严
重的疾病的标志 ，如:
•
•
•
•
贫血
充血性心脏衰竭
肝病
营养不良
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YK PHONG @ FIVESTAR
BEAU’S LINES – HORIZONTAL RIDGES
指甲有横向的山脊
•
Horizontal lines of darkened cells
and linear depressions. They may be
associated with traumas, acute
severe illness, malnutrition, major
metabolic condition, chemotherapy
or other damaging event, and is the
result of any interruption in the
protein formation of the nail plate.
• 他们可能与创伤，急性重
症疾病，营养不良，主要
的代谢状况，化疗或其他
破坏性事件，是在蛋白质
形成的指甲板的任何中断
的结果。
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YK PHONG @ FIVESTAR
CLUB NAILS
俱乐部的指甲
• Club nails are commonly
associated with lung
related disease, hypoxia
(lack of oxygen) and lung
cancer.
• 俱乐部指甲通常与肺有关
的疾病，缺氧和肺癌。
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YK PHONG @ FIVESTAR
WHITE NAILS
白色的指甲
If the nails are mostly white with darker
rims, this can indicate liver problems,
such as hepatitis.
In this image, you can see the fingers
are also jaundiced, another sign of liver
trouble.
如果指甲都是白色的，与较深的
轮辋，这样可以表明肝脏问题，
如肝炎。
在此图像中，可以看到手指也黄
疸，肝麻烦的另一个标志。
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YK PHONG @ FIVESTAR
YELLOW NAILS
黄色的指甲
One of the most common causes of yellow
nails is a fungal infection. As the infection
worsens, the nail bed may retract, and nails
may thicken and crumble.
In rare cases, yellow nails can indicate a more
serious condition such as severe thyroid
disease, lung disease, diabetes or psoriasis.
黄指甲最常见的原因之一，是一种真
菌感染。
感染严重时，指甲床可能收回，指甲
可能会变厚和崩溃。
在极少数情况下，黄色指甲可以表明
一个更严重的疾病，如严重的甲状腺
疾病，肺部疾病，糖尿病或牛皮癣。
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YK PHONG @ FIVESTAR
BLUISH NAILS
蓝色的指甲
Nails with a bluish tint can mean the
body isn't getting enough oxygen.
This could indicate an infection in the
lungs, such as pneumonia.
Some heart problems can be associated
with bluish nails.
一个偏蓝色调的指甲意味着身体
没有得到足够的氧气。
这可能表明在肺部感染，如肺炎。
一些心脏问题都可以与蓝色指甲。
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YK PHONG @ FIVESTAR
RIPPLED OR PITTED NAILS
波纹或进站指甲
If the nail surface is rippled or pitted,
this may be an early sign of psoriasis or
inflammatory arthritis.
Discoloration of the nail is common; the
skin under the nail can seem reddishbrown.
Psoriasis is a skin condition that starts in
the nails 10% of the time.
如果指甲表面波纹或进站，这可
能是牛皮癣或者炎症性关节炎的
早期迹象。
是常见的指甲变色，指甲下的皮
肤可以显得红褐色。
银屑病是一种皮肤状况，开始在
指甲10％的时间。
YK PHONG @ FIVESTAR
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CRACKED OR SPLIT NAILS
破裂或分拆指甲
Dry, brittle nails that frequently crack or
split have been linked to thyroid or
kidney disease.
Cracking or splitting combined with a
yellowish hue is more likely due to a
fungal infection.
干和脆的指甲经常破裂或分裂已
与甲状腺或肾脏疾病。
破裂或分裂与淡黄色的色调相结
合，更可能是由于真菌感染。
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YK PHONG @ FIVESTAR
PUFFY NAIL FOLD
浮肿指甲倍
If the skin around the nail appears red
and puffy, this is known as inflammation
of the nail fold.
It may be the result of lupus or another
connective tissue disorder.
Infection can also cause redness and
inflammation of the nail fold.
如果指甲周围的皮肤出现红，浮
肿，这是被称为炎症的指甲倍。
这可能是狼疮或其他结缔组织病
的结果。
感染也可引起指甲倍的发红和炎
症。
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YK PHONG @ FIVESTAR
WHITE SPOTS NAILS
指甲白点
•
White spots appearance are the
result of calcium and zinc deficiency.
It is also likely that other signs of
zinc deficiency, such as hair loss or a
slow immune system, would be
present as well.
• 白色斑点指甲的外观是钙
和缺锌的结果。
它也可能缺锌的其他标志，
如脱发或一个缓慢的免疫
系统。
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YK PHONG @ FIVESTAR
GNAWED NAILS
啃指甲
Biting your nails may be nothing more
than an old habit, but in some cases it's
a sign of persistent anxiety that could
benefit from treatment.
Nail biting or picking has also been
linked to obsessive-compulsive disorder.
If you can't stop, it's worth discussing
with your doctor.
咬你的指甲可能不外乎一个老习
惯，但在某些情况下，它是一个
持久性焦虑的迹象，可以从治疗
中获益。
手指甲咬或采摘也已与强迫症。
如果你不能停止，它的价值与您
的医生讨论。
YK PHONG @ FIVESTAR
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Change Your Habit!
改变你的习惯!
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YK PHONG @ FIVESTAR
DARK LINES BENEATH THE NAIL
指甲下方的暗线
Dark lines beneath the nail should be
investigated as soon as possible.
They are sometimes caused by
melanoma, the most dangerous type of
skin cancer.
指甲下方的暗线，应尽快调查。
他们有时会导致黑色素瘤皮肤癌
的最危险的类型。
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YK PHONG @ FIVESTAR