“How To Support A Breastfeeding Mother” A Guide for Childcare Providers Revised by Utah Physical Activity Nutrition and Obesity Program Developed by the Mississippi State Department of Health WIC Program, revised by Wisconsin 1 Objectives Describe importance of breastfeeding for infants and mothers and risks of not breastfeeding Describe safe handling of human milk Describe elements of a breastfeeding-friendly child care environment Describe the role of the child care environment and staff in helping mothers and infants to achieve their breastfeeding goals 2 AAP Policy Statement Breastfeeding is the normal way to feed a baby Breastfeed exclusively for the first 6 months Continue for at least 1 year* And as long thereafter “as is mutually desired” *The World Health Organization (WHO) recommends 2 years. http://www.aap.org/policy/re9729.html http://www.who.int/child-adolescent-health/NUTRITION/infant_exclusive.htm 3 Healthy People 2020 Goals – – – – At least At least At least At least months – At least months 82% 60% 34% 44% ever breastfed at 6 months at 1 year exclusively breastfed at 3 24% exclusively breastfed at 6 4 Utah Breastfeeding Data – – – – – 89.8% ever breastfed 58.3% at 6 months 35.4% at 12 months 41.3% exclusively at 3 months 16.3% exclusively at 6 months 5 Breastfeeding is the Normal Way to Feed a Child 6 Benefits to Baby Reduced risks for: otitis media (ear infections) upper and lower respiratory infections urinary tract infections gastroenteritis NEC in preemies allergies overweight/obesity 7 More Benefits to Baby Reduced risks of: Diabetes Crohn’s disease Childhood leukemia Cardiovascular disease Sudden Infant Death Syndrome (SIDS) 8 More Benefits for baby Breastfeeding... Enhances brain and IQ development Optimizes mother-infant bonding Enhances strong jaw and facial development – reduces need for orthodontic treatment later in childhood. 9 Breastfeeding Saves Money The cost of formula feeding for one year is ~$1,500 (just for the formula) The cost of breastfeeding is PRICELESS 10 Breastfeeding Saves Money A minimum of $3.6 billion would be saved if breastfeeding were increased from current levels to those recommended in Healthy People 2010! – At least 75% initiate breastfeeding – At least 50% continue breastfeeding at least 6 months – At least 25% continue breastfeeding at least 12 months These cost savings are calculated from just 3 illnesses: otitis media, gastroenteritis and necrotizing entercolitis 11 Benefits for Mom Promotes rapid recovery after having a baby Decreases risk of anemia Helps in weight reduction Reduces risk of breast cancer, especially premenopausal Reduces risk of ovarian cancer May reduce risk of endometrial cancer (of the uterus lining) Reduces risk for osteoporosis 12 Breastfeeding Benefits Employers Less employee turnover Faster return from maternity leave Less employee absenteeism Happier employee 13 Breastfeeding Benefits Childcare Providers Baby is sick less often Diapers have less odor Baby spits up less Baby is happier 14 AAP Recommendations Breastfeed for at least 12 months Provide breast milk even when mom and child are separated Encourages family & community support Media should portray breastfeeding as the norm Employers provide facilities and time 15 Breastfeeding Best Practices for Child Care Providers Facility has a written policy on breastfeeding Each breastfeeding infant will have a feeding plan on file, which is completed by the parent(s) and facility as a team to address their unique feeding patterns 16 Elements of Breastfeeding Policy Breastfeeding mothers shall be provided a place to breastfeed or express their milk A refrigerator will be made available for storage of expressed breast milk Sensitivity will be shown to breastfeeding mothers and their babies Staff shall be trained in handling human milk 17 Policy Elements, continued Breastfeeding employees shall be provided flexible breaks to accommodate breastfeeding or milk expression Breastfeeding promotional information will be displayed 18 Elements of Feeding Plan Baby’s usual schedule How breast milk is to be stored and served What the provider should do if baby is hungry and mom is unavailable, or her supply of expressed breast milk is gone 19 Sample Infant Feeding Plan Breastfeeding Infant Feeding Plan Directions: To be completed by the parent(s) and the infant care giver. Plan should be updated every other month to reflect child’s current feeding pattern. Child care facility name: Name of child: Date of birth: Parent’s names: Date of initial plan: Date(s) of plan updates: Describe baby’s usual feeding schedule. How is breastmilk to be stored and served? Outline the mother’s wishes regarding when to begin infant foods and what foods to give baby. What should the provider do if baby is hungry and mom is late or her supply of expressed breastmilk is gone? Mom reminders: Let your provider know if you want to breastfeed at the child care facility? Decide how many feedings you think your baby might need at child care and give your provider enough milk each day. Model Breastfeeding Best Practices Breastfeeding employees shall be provided flexible breaks to accommodate breastfeeding or milk expression Breastfeeding promotion information will be displayed 21 Post the International Breastfeeding Symbol in Your Facility 22 Activity Child Care Providers Information Breastfeeding Support in Child Care Centers More and more mothers today choose to give their infants the healthiest start in life possible by breastfeeding. Thanks to abundant research, all major health organizations today promote breastfeeding as the perfect form of infant nutrition, and call on local communities to provide the support new mothers need to be successful. Breastfeeding rates in Utah are increasing and new mothers are seeking out childcare centers that will support their efforts. What can you do to protect and support breastfeeding in your facility? Establish a supportive breastfeeding policy and be sure that all staff are aware of and follow the policy. Provide training for your staff in proper handling and storage of human milk. Provide positive breastfeeding promotion messages in the center. Loving Support posters are available at the Utah Department of Health. Set aside a place for mothers to breastfeed or pump milk for their infants in privacy (if desired). Make it clear to mothers, staff and other parents that a mother may breastfeed her child wherever she and her child have a legal right to be (established by Utah Code Ann. 76-9-702(2002)) Encourage expectant mothers to breastfeed by making information available, including community resources. Put mothers in touch with other mothers who have successfully combined breastfeeding and working. Provide recognition and encouragement to mothers who choose to breastfeed. Recognize that mothers may have strong feelings about continuing to breastfeed when they are separated from their babies. The knowledge that you support their decision to breastfeed may increase their confidence in you as their child care provider and translate to positive community recognition for you. 23 Activity Improving YOUR Facility’s Breastfeeding Environment Complete the following brainstorming exercise in pairs or by yourself. Then Share your ideas with the group. List 3 breastfeeding practices you currently follow. 1. 2. 3. List 2 additional practices you can do in your facility to support breastfeeding mothers. 1. 2. Breastfeeding is the Gold Standard Breastmilk as part of the Meal Pattern If your center participates in the Child and Adult Care Feeding Program… – Breastmilk is a reimbursable component of the infant meal pattern – For children over 12 months - breast milk is a substitute for cow’s milk in the meal pattern for children and the meal is reimbursable 26 Storing that Liquid Gold There are different sets of recommendations from different organizations. As a childcare center you should be using guidelines from AAP and CDC Mom may be following a different set of guidelines Working with mom regarding storage of breast milk will avoid problems 27 Storing that Liquid Gold At room temperature (66-72OF)….…6-8 hours In an insulated cooler (on ice)…..24 hours In a refrigerator (32-39OF)……...….….5 days In a freezer inside a refrigerator……. 2 weeks In a freezer with a separate door....3-6 months In a separate deep freeze (0)OF...6-12 months *From CDC; reference: Academy of Breastfeeding Medicine. (2004). 28 Handling of Breastmilk Label the bottles with baby’s name, the date the breast milk was collected and the date thawed Breastmilk separates into layers Swirl gently to mix layers back together Thawed breast milk can be kept in the refrigerator for 24 hrs. Do not refreeze Heat breast milk in warm water never microwave breast milk After a feeding, throw out any unused breast milk left in the bottle 29 Breastmilk Is NOT Classified as a Body Fluid* You do not need to store breast milk in a separate refrigerator You do not need to wear gloves to give a bottle of breast milk You do not contaminate breast milk by touch. Touching breast milk is not a hazardous exposure nor a potential contaminant *According to OSHA’s and CDC’s definitions,breastmilk is classified as “food” and does not require universal precautions for handling 31 body fluids. Feeding Suggestions for Childcare Workers Hold baby close Discuss with mom ahead of time how to handle times when baby is hungry at the end of the day Mom may be ready or want to feed her baby as soon as she arrives at the center Provide a “nursing nook” in the childcare center where mom can breastfeed her baby 32 Other Ways to be Supportive Some babies prefer to wait for their mother’s return and not eat much at the childcare center Keep 1 bottle of frozen milk in the freezer for emergencies Keep track of the number of ounces of breast milk baby ate Praise mom for providing the very best nutrition to her baby 33 Critical Times for Support... The transition back to work can be a difficult time for moms and babies and she may feel that she is unable to pump enough or continue pumping. Praise her efforts and encourage her to talk to a breastfeeding professional When baby is teething When mom needs to take medications When baby is having a “growth spurt” When pumping isn’t going well When mom thinks her supply is declining 34 Baby’s Hunger Cues Turning his or her head side to side in search of the breast Making sucking noises Sucking on hand or fist Crying is a late cue. Try to feed baby before he or she start crying 35 Things to Remember If breastfeeding is not going well, the solution is to fix the breastfeeding -- NOT to “wean to a bottle” Most potential problems are easily managed without interrupting breastfeeding A little breastfeeding is better than none For help call: WIC, La Leche League, Baby Your Baby, The Utah Breastfeeding Coalition or your health care provider 36 Helpful Websites 10 Favorite Breastfeeding Websites for Families 1. 2. 3. 4. 5. La Leche League International http://www.llli.org/ Site features: Answer pages Mother-to-mother forums Ask a question Podcasts on breastfeeding topics Breastfeeding Laws American Academy of Pediatrics http://www.aap.org/healthtopics/breas tfeeding.cfm Site features: Family resource guides Educational information AAP Policy on breastfeeding Dr. Jack Newman http://www.drjacknewman.com/ Site features: Video clips Breastfeeding help Breastfeeding.com http://www.breastfeeding.com/ Site features: Reading Room Video clips Mothers’ stories Working Mother Shopping Promotion of Mother’s Milk, Inc http://www.promom.org/ Site features: Breastfeeding Information 101 Reasons to Breastfeed Your Child 3-Minute Activist Gallery 6. 7. 8. 9. Kelly Mom http://www.kellymom.com/ Site features: Handouts Books and Supplies Breastfeeding Forum World Alliance for Breastfeeding Action http://www.waba.org.my/ Site features: Mother Support Men’s Initiative Breastfeeding Links Photo Gallery Resources U.S. Department of Health and Human Services http://www.womenshealth.gov/breastfe eding/ Site features: National Breastfeeding Helpline Basic Mother Support Resources Breastfeeding Links United States Breastfeeding Committee http://www.usbreastfeeding.org/ Site features: Links to resources Parenting in the workplace Babies at work Support Resources for family members 10. Utah Breastfeeding Coalition http://www.utahbreastfeeding.org Site features: Resources for Mothers Resources for Healthcare Providers Resources for Employers Adapted from Colorado WIC Program Breastfeeding... Baby’s Best Start 38