Federal Aviation Administration How to Grab the Low Hanging Fruit? Guidelines for Mechanics and Managers on Fatigue Countermeasure Training Presented to: World Aviation Training Symposium By: Katrina Avers, Ph.D. Bill Johnson, Ph.D. Erica Hauck, M.S. Date: April 27-29, 2010 Talking Points • Is Fatigue a Concern in MX Operations • Current R&D for Maintenance Fatigue • Steps to an Effective Fatigue Training Program • Organizational Implications • Training Limits • Next Steps (after training) • Available Resources World Aviation Training Symposium April 27-29, 2010 Orlando, FL Federal Aviation Administration 2 2 Is Fatigue a Concern in MX Operations? Field Study of Aviation Maintenance Technicians (Johnson et al., 2001) Shift* Min Max Mean Day (N=30) 3:24 6:38 5:06 Afternoon (N=19) 2:40 6:31 5:04 Grave (N=12) 4:01 6:09 5:00 Average Sleep = 5:05 *Data from about 20,000 hours of Actigraph World Aviation Training Symposium April 27-29, 2010 Orlando, FL Federal Aviation Administration 3 3 Is Fatigue a Concern in MX Operations? • National Transportation Safety Board (NTSB) – Reduce accidents and incidents caused by human fatigue in the aviation industry (NTSB Most Wanted) – Review the issue of personnel fatigue in aviation maintenance; then establish duty time limitations consistent with the current state of scientific knowledge for personnel who perform maintenance on air carrier aircraft (A-97-71) • Federal Aviation Administration (FAA) – The aircraft maintenance work environment is a leading problem area for high levels of physical and cognitive fatigue (FAA Fatigue Conference, 2008) World Aviation Training Symposium April 27-29, 2010 Orlando, FL Federal Aviation Administration 4 4 An Example from Industry “I have been a lead mechanic for over 25 years for the airlines. Have I ever worked tired …or seen others work tired when they shouldn't have? Yes. Do other mechanics, leads and management know about it? Yes. Have mistakes been made due to fatigue? Yes... When errors are made we catch them and repair them and press on with the job….” World Aviation Training Symposium April 27-29, 2010 Orlando, FL Federal Aviation Administration 5 5 Current R&D for Maintenance Fatigue • Multi-disciplinary workgroup • Develop integrated, scientifically-based, practical solutions – Short-term (Low Hanging Fruit) – Long-term World Aviation Training Symposium April 27-29, 2010 Orlando, FL Federal Aviation Administration 6 6 Steps to an Effective Training Program 1. Motivate the learner 2. Help the learner diagnose their challenges 3. Empower the learner with knowledge to overcome challenges 4. Reinforce the learning World Aviation Training Symposium April 27-29, 2010 Orlando, FL Federal Aviation Administration 7 7 Step 1 - Motivation: What’s in it for me? • INDIVIDUAL – Improved quality of life – Increased average sleep times – Fewer physical illnesses • COMPANY – – – – Reduced absenteeism Reduced turnover Reduced morale problems Fewer accidents and injuries World Aviation Training Symposium April 27-29, 2010 Orlando, FL Federal Aviation Administration 8 8 1.04 1.02 1.00 0.98 0.96 0.94 0.92 10 12 14 16 18 20 22 Hours of Wakefulness World Aviation Training Symposium April 27-29, 2010 Orlando, FL 24 26 Relative Tracking Performance Relative Tracking Performance Step 1 - Motivation: What’s in for me? 1.04 1.00 0.96 0.92 0.88 0.84 0.00 0.02 0.04 0.06 0.08 0.10 0.12 0.14 Blood Alcohol Concentration (%) Federal Aviation Administration 9 9 Step 2 - Diagnosis: Is fatigue an issue for me? • Most people overestimate their sleep • Several methods to improve diagnosis – Sleep diary – Symptom checklist – Supplemental incident form World Aviation Training Symposium April 27-29, 2010 Orlando, FL Federal Aviation Administration 10 10 Sleep Diary Sleep Log: Example Sun Mon Tue Thu Thu Fri Sat 11/1/09 8:30 PM 11/2/09 1:30 PM 11/3/09 10:30 AM 11/5/09 2:30 AM 11/5/09 8:30 PM 11/6/09 11:30 PM 11/7/09 11:30 PM 11/2/09 8:30 AM 11/2/09 10:24 PM 11/3/09 6:44 PM 11/5/09 6:44 AM 11/6/09 7:44 AM 11/7/09 8:04 AM 11/8/09 4:44 AM 4 3 2 1 0 3 2 Did you take a nap? Y/N Y Y Y N N N N N N N N N N N Rate the quality of your sleep: 1 = poor, 5 = excellent 3 3 3 2 4 3 2 Total Sleep time: (h:mm:ss). Will auto calculate based on wake and bed times 12:00:00 8:54:00 8:14:00 4:14:00 11:14:00 8:34:00 5:14:00 Day of the week Bed time: Enter date & time (mm/dd/yyyy 00:00 AM/PM) Wake time: Enter date & time (mm/dd/yyyy 00:00 AM/PM) How many times did you wake-up during your sleep period? Did you take a sleep aid? Y/N Your total average hours of sleep this week (Naps not included): 8:20:34 Note: Deduct 30 mins from your total for sleep inertia (the period it takes to wake-up and fall asleep). If you are getting less than 7 hours of sleep on average, you may need to change your sleep habits. Your total average number of awakenings this week: 2.1 Note: If you are experiencing multiple awakenings (longer than 20 mins) during your sleep period, you may have a sleep disorder and should consult a physician. Quality of your sleep on average: 2.9 This rating is based on a (1 - 5) scale. 1=poor, 5=excellent. *Caffeine=coffee, tea, caffeinated soda, chocolate, energy drinks, & certain medications World Aviation Training Symposium April 27-29, 2010 Orlando, FL Federal Aviation Administration 11 11 World Aviation Training Symposium April 27-29, 2010 Orlando, FL Federal Aviation Administration 12 12 Symptom Checklist Physical Symptoms Mental Symptoms Yawning repeatedly Heavy eyelids or microsleeps Eye-rubbing Nodding off or head drooping Headaches, nausea, or upset stomach Slowed reaction time Lack of energy, weakness, or light headedness Difficulty concentrating on tasks Lapses in attention Failure to communicate important information Failure to anticipate events or actions Making mistakes even on well-practiced tasks Forgetfulness Difficulty thinking clearly Poor decision making World Aviation Training Symposium April 27-29, 2010 Orlando, FL Emotional Symptoms More quiet or withdrawn than normal Lack of motivation to do the task well Irritable or grumpy with colleagues, family, or friends Low morale Federal Aviation Administration 13 13 Supplemental Incident Form General Description of Work and Sleep History ( * indicates 'required' items) Describe your work / sleep history prior to the work task, even if the problem was not related to work hours / sleep history. Hours Minutes Start End Work Schedule Length of commute to work:* Work schedule (Local Military Time):* Commute Time day of task (mm/dd/yy 00:00) 1 day prior (mm/dd/yy 00:00) 2 days prior (mm/dd/yy 00:00) 3 days prior (mm/dd/yy 00:00) Recent Sleep (mm/dd/yy 00:00) 4 days prior Enter 'NA' if you did not work. Go to sleep Wake up Typical sleep period (Local Military Time):* Typical Sleep Sleep period in the 24 hrs prior to work task (Local Military Time):* 1st nap in the 24 hrs prior to work task (Local Military Time):* 2nd nap in 24 hrs prior to work task (Local Military Time):* Enter 'NA' if not applicable. Naps Rev 02/23/2010 World Aviation Training Symposium April 27-29, 2010 Orlando, FL Federal Aviation Administration 14 14 Step 4 – Reinforcement: Promoting Fatigue Awareness at Work • Utilize international attention to fatigue in aviation to improve awareness and reinforce training • Utilize available fatigue awareness materials – – – – Calendars Newsletters Posters HFPS World Aviation Training Symposium April 27-29, 2010 Orlando, FL Federal Aviation Administration 15 15 Fatigue Awareness Materials Newsletter HFPS Calendar FREE MX Fatigue Awareness Posters Posters Click on icon to get FREE posters. World Aviation Training Symposium April 27-29, 2010 Orlando, FL Federal Aviation Administration 16 16 Organizational Implications • Training is the first step toward addressing job-related fatigue • Knowledgeable employees are more likely to embrace change if they understand and recognize the effect of fatigue • Manager training must include guidance on: – How to develop science-based schedules – How to allocate tasks when fatigue is a concern – How to continually evaluate fatigue-related safety World Aviation Training Symposium April 27-29, 2010 Orlando, FL Federal Aviation Administration 17 17 Training Limits • Fatigue countermeasure training is a low-hanging fruit with substantial benefits, but – it has its limits – it cannot extend human physical and mental capabilities beyond design limits • Training is a first step in active fatigue risk management World Aviation Training Symposium April 27-29, 2010 Orlando, FL Federal Aviation Administration 18 18 Future Plans for MX Fatigue Workgroup • Training program for supervisors • Review of fatigue modeling and scheduling tools • Return-on-investment assessment for fatigue management interventions • Operational handbook – Instructions for implementing a fatigue risk management system – Tools needed for implementing a fatigue risk management system World Aviation Training Symposium April 27-29, 2010 Orlando, FL Federal Aviation Administration 19 19 Current Available Resources https://hfskyway.faa.gov/hfskyway/fatigueHome.aspx Fatigue Management Toolbox News and Events Education Materials Publications/Articles Regulations Links Questions/Help Shortcut at: mxfatigue.com World Aviation Training Symposium April 27-29, 2010 Orlando, FL Federal Aviation Administration 20 20 Contacts Principal Investigator Research Program Manager Katrina Avers, Ph.D. Industrial/Organizational Research Psychologist Email: Katrina.Avers@faa.gov Phone: (405) 954-1199 Glen R. Gallaway Maintenance Human Factors Research Program Mgr. Human Factors Research and Engineering Group, ATO-P Email: Glen.Gallaway@faa.gov Phone: (202) 267-3173 Sponsors Mr. Jay Hiles ASI-National Staff SpecialistHuman Factors Email: John.J.Hiles@faa.gov Phone: (202) 385-6421 World Aviation Training Symposium April 27-29, 2010 Orlando, FL Bill Johnson, Ph.D. Chief Scientific and Technical Advisor for Human Factors Email: Bill-Dr.Johnson@faa.gov Phone: (770) 458-7921 Federal Aviation Administration 21 21 Questions? World Aviation Training Symposium April 27-29, 2010 Orlando, FL Federal Aviation Administration 22 22