BEST PRACTICES FOR GLOVEBOX ERGONOMICS Scott Hinds, PE Cindy Lawton, PT, OCS Cameron Van Cleave Scott.hinds@merrick.com (505)663-4162 CindyL@lanl.gov (505)667-0252 LA-UR 12-22787 UNCLASSIFIED LEARNING OBJECTIVE: Practices to keep our glovebox workers comfortable and safe while working UNCLASSIFIED OUTLINE • Background • Glovebox Design • Worker Best Practices and Exercises UNCLASSIFIED WHY ERGONOMICS? • Proper work environment Lower stress Less fatigue Improved productivity Decrease risk of Injury • Decrease risk of a BREACH UNCLASSIFIED GLOVEBOX INJURY DATA 54 people 2006 2007 2008 2009 2010 Jan-June 2011 July-Dec 2011 Jan-June 2012 First Aide 0 0 2 3 3 10 4 0 Recordable 7 10 8 2 6 6 0 1 Shoulder Elbow Wrist Hand/fingers Thumb Spine/other 17 26 5 5 3 5/2 2006-2010 2011- June 2012 Repetitive 88% 58% Single Occurence 12% 42% Survey Project for GB workers - Oct 2010 through March 2011 UNCLASSIFIED PERCENTAGE OF WORKERS REPORTING SYMPTOMS VS. YEARS AS A GLOVEBOX WORKER Percentage of Workers Reporting Symptoms 100 90 80 70 60 50 40 30 20 10 0 <3 3-5 >5-10 >10-15 >15-20 >20-25 Years As a Glovebox Worker UNCLASSIFIED >25 AVERAGE YEARS AS A GLOVEBOXWORKER VS. NUMBER OF SYMPTOMS PER PERSON Average Years as a GB Worker 30 25 20 15 10 5 0 UNCLASSIFIED 0 1 2 3 4 5 Number of Symptoms Per Person 6 7 KEY ERGONOMIC GLOVEBOX DESIGN CONSIDERATIONS • • • • • Depth of glovebox and Width of glovebox Gloveport height Windows Transfer devices, airlocks, and doors Use of computer simulation UNCLASSIFIED - Engineering Controls - Design and make engineering changes to improve the situation - Administrative controls such as task rotation, decreasing duration, training, and exercises can help to buy time until you can do the appropriate engineering change but are NOT the solution UNCLASSIFIED DEPTH AND WIDTH OF GLOVEBOX Tasks should determine size UNCLASSIFIED GLOVEPORT HEIGHT, SHAPE, AND ORIENTATION • The ideal height is at operator’s elbows, but that limits reaching distance. • Ovular ports allow for a greater range of motion. • Depending on the task, gloveports can be horizontal, vertical, or angled. UNCLASSIFIED REACH DISTANCE Correct Incorrect UNCLASSIFIED •Using tools helps keep your body in a more neutral position. EXTENSION HANDLES • Extension poles for cleaning windows and paint brushes helps with reach. An angled paint brush helps reaching in corners UNCLASSIFIED SHOULDER BEST PRACTICES • Using a platform Improves alignment of the spine • Shoulder angle must be below 70 degrees UNCLASSIFIED SHOULDER BEST PRACTICES CONT’D Platform Height Recommendations (52 in centerline) Recommended Platform Height (in) Height (in) Shoulder Height (in) 2 68-67 57-55 4 66-63 54-52 6 62 - 58 51 - 47 UNCLASSIFIED PLATFORMS • Platforms help decrease stress on the neck and shoulders. • Important that size fits just between two ports, easily portable (wheels) • Shoulder below 70 degrees UNCLASSIFIED SHOULDER STRESS Crease Wear Breach Poor Ergonomics Injury Risk UNCLASSIFIED SOLUTION Retractable shelf for airlock UNCLASSIFIED WINDOWS Shielding on windows decreases clarity. UNCLASSIFIED • When the visual field is impaired, so is productivity and dexterity. • Full view windows are ideal COMPUTER SIMULATION • Use early on in the design process • Identifies ergonomic stressors • Reassess/validate changes UNCLASSIFIED COMPUTER SIMULATION CONT’D • Graded approach to ergonomic stressors (red, orange, yellow, green) UNCLASSIFIED COMPUTER SIMULATION Identifies clearly the viewing by the operator UNCLASSIFIED WORKER BEST PRACTICES • Shoulder • Elbow • Lower back and neck UNCLASSIFIED SHOULDER BEST PRACTICES Removing arms from glovebox gloves • Pull fingers free • Extract with elbow angled down -improves muscle imbalances UNCLASSIFIED SHOULDER BEST PRACTICES CONT’D • Ideally - Use reach assist tools • Place hand to inner surface of front panel to reduce stress on reaching shoulder and improve reach distance UNCLASSIFIED ELBOW BEST PRACTICES CONT’D Improper technique Proper techniques UNCLASSIFIED • Proper grasping techniques • Do not reach over the top and grab/move items – a lot of stress on elbow ELBOW BEST PRACTICES CONT’D Power Grip vs. Pinch Grip Improper technique Proper technique UNCLASSIFIED • Avoid pinch grip/ use a more open hand power grip • Design tooling to reduce pinching • Use foot controls vs. hand controls. ALLEN WRENCHES Enlarged handles… • make wrenches easier to grab and hold. • help avoid Pinch grip. UNCLASSIFIED REVERSE LOCKING TWEEZERS • The fatigue from holding tweezers closed is eliminated. • The length reduces the need to reach. UNCLASSIFIED LOWER BACK AND NECK BEST PRACTICES • Anti-fatigue mats • Help reduce lower back and leg fatigue UNCLASSIFIED LOWER BACK • Move items closer prior to lifting • Reduce lifting by improved housekeeping • Items that weigh over 15 lbs in a glovebox need an assistive device to move UNCLASSIFIED EXERCISES • Traffic cop: Helps with upper back stress and shoulders UNCLASSIFIED SHOULDER EXERCISES • Strengthening exercises • Rotator cuff • Internal Rotation • External Rotation • Rhomboids UNCLASSIFIED ELBOW EXERCISES Stretching forearm flexors Stretching forearm extensors UNCLASSIFIED • Stretching exercises • Should be done throughout the day 10 – 15 second holds Summary • Improve Designs • Use appropriate tooling. • Improve techniques. • Strengthen Rotator Cuff and stretch forearms UNCLASSIFIED Thank you. Questions UNCLASSIFIED