Psychology Of Dreams & Sleep Disoders Psychology of Dreams • Dreams : a surrealistic mental movie in which events frequently occur in a jumbled up sequence • 6 years of our life is spent dreaming – Test your state of consciousness – Can predict the future – Trigger a memory long forgotten Psychology of Dreams • Dreams seem to be a mystery – Can predict the future – Trigger a memory long forgotten – Sigmund Freud • Believed a patients inner thoughts and forbidden impulses could be found by analyzing dreams • A symbolic expression of our unconscious conflicts Dream Content • Ordinary Events – Family, Friends, work, or school – Worries, fears, or feeling of inferiority – 70% of dreams are about people we actually know – Bizarre dreams can occur (random firing) – Symbolic & Representative • Lincoln & Ford Theater • 50% of our dreams are in color & the other 50% are in black & white Why do We Dream? – Some believe it is the time when the brain processes all the information of the day • Activation synthesis theory: the brains attempt to make sense of all the information processed – Necessary Physiological function • REM Sleep – Sigmund Freud: manifest content & latent content • Believed a patients inner thoughts and forbidden impulses could be found by analyzing dreams • A symbolic expression of our unconscious conflicts Nightmares & Sleep Walking • A frightening dream that only happens In frequent • REM Rebound: an increase in the number of dreams after being deprived of REM sleep • Too much alcohol or not enough sleep • during REM • Sleep Walking & sleep talking run in families – Stage 4 Night Terrors • A horrible dream occurring during NREM, when the body is not prepared for it (incubus attack) – Physical overload sets off major bodily changes • Breathing rate zooms • Person feels choked • Heart-rate 170 beats perminute • Fear of panic & dying Sleeper usually springs up from bed, sweating, nauseated, & afraid Sleep Apnea, Insomnia & Narcolepsy • a disorder in which the person will stop breathing during sleep & reawaken because of it – Snoring & less sleep • Recurring problems in failing to fall asleep – Unnatural remedies do not help • Uncontrollable sleep attack lapsing into REM at any given moment – 1 in 2000 people suffer from it