Is this a normal reaction to Cancer? Dr Siobhan MacHale Consultant Liaison Psychiatrist Beaumont Hospital Sept 19th 2013 Impact of Cancer on Psychological Wellbeing Huge variety (individual and over time) Mild to severe, acute or chronic ‘Healthy emotional response’ 3 phases 1. Initial reaction shock/disbelief 2. Distress anxiety/anger/low mood 3. Adjustment Normal Reactions to an Abnormal Situation • Shock • Anger and Irritability • Denial • Sadness • Acceptance Variety of Responses “Distress” – More acceptable than ‘psychiatric’, ‘psychosocial’ or ‘emotional’ – Sounds ‘normal’ and less embarrassing – Can be defined and measured by self-report Distress in cancer A multifactorial unpleasant emotional experience of a psychological (cognitive, behavioural, emotional), social, and/or spiritual nature that may interfere with the ability to cope effectively with cancer, its physical symptoms and its treatment. Distress extends along a continuum, ranging from common normal feelings of vulnerability, sadness, and fears to problems that can become disabling , such as depression, anxiety, panic, social isolation, and existential and spiritual crisis. Distress is “Normal” Continuum of Distress Mild (Normal, adaptive) Moderate Severe (Disabling) Cancer and Distress 1. Distress is “normal” 2. Do not want to “medicalise” distress 3. Do not want to miss significant psychological problems Impact of Cancer and Psychological factors on activity level Previous Level of activity Level of Activity Medical / Physical Problems Psychological Problems Time Why is distress missed? ‘Understandability’ of emotional response Confusion re possible organic aetiology Unsuitability of clinical setting for discussion Stigma ‘Don’t ask, don’t tell’ 90% of those with significant distress go unnoticed Why does it matter? Associated with increased disability Associated with poorer outcomes Increased use of healthcare resources Good response to treatment Advanced Cancer Requires Coping With Physical symptoms – pain, fatigue Psychological – fears, sadness Social – family, future Spiritual – seeking comforting philosophical, religious, or spiritual beliefs Existential – seeking meaning of life in the face of death EXISTENTIAL CRISES IN CANCER DIAGNOSIS OF CANCER COMPLETION OF TREATMENT INITIAL TREATMENT RECURRENCE OF DISEASE N.E.D. ADVANCING DISEASE; DNR; HOSPICE PALLIATIVE TREATMENT “I could “I have “I will die from this.” survived -will it Return?” likely die” -depressed; anxious DEATH TERMINAL “I am dying.” Adapted from McCormick & Conley, 1995 Carers needs • Family • Mental health of Staff - Physicians’ acknowledged feelings (anger, frustration, depression) - Affect Clinical decisions Behavior with patients Quality of care Risk of burnout Meier et al, 2002 When Emotional Difficulties become overwhelming… 1/4 to 1/3 patients have disabling psychological problems Impact Uncertainty regarding the future Meaning of what has happened Loss of control Loss of independence Helplessness Fatigue Fear Death Impact Relationships – family partner (sexuality, fertility) children friends Body Image disfigurement scarring Imagined Self-esteem sick role disability Leisure/Work change loss financial holidays When Emotional Difficulties become overwhelming… Affect quality of life Ability to manage cancer treatments Fatigue, insomnia, low self-esteem, inactivity, depression… May exacerbate physical symptoms Risk factors for psychiatric disorder Patient – History of – Limitation of activities psychiatric disorder – Disfiguring – Poor prognosis (inc substance misuse) – Social isolation – Dissatisfaction with medical care – Poor coping (eg not seeking info/ talking to friend) Cancer Treatment – Disfiguring, unpleasant – Isolating (such as bone marrow transplant) – Side effects eg steroids Depression 4x general population (10-20%) Response to perceived loss Diagnosis of cancer may precipitate feelings similar to bereavement Loss of eg – parts of the body – the role in family or society – impending loss of life MAJOR DEPRESSIVE EPISODE Five or more of the following symptoms during the same two week period representing a change from normal Depressed mood OR Decreased interest/ pleasure + Substantial weight change Insomnia or hypersomnia Fatigue or loss of energy Psychomotor retardation/ agitation Feelings of worthlessness or inappropriate guilt Diminished ability to think or concentrate Recurrent thoughts of death or suicide/ DSH Anxiety Response to a perceived threat – Apprehension, uncontrollable worry, restlessness, panic attacks, and avoidance – Overestimate risks – Heighten perceptions of physical symptoms (such as breathlessness in lung cancer) – Post-traumatic stress symptoms (with intrusive thoughts and avoidance of reminders of cancer) Neuropsychiatric syndromes Delirium and dementia (brain metastases) – Lung, breast, GI, melanoma Paraneoplastic syndromes eg lung, ovary, breast, stomach, Hodgkin's lymphoma Delirium and prognosis Delirium is independently associated with reduced survival at 12 month (McCusker 2002) In advanced cancer patients it is independently associated with worse prognosis to 30 days (Caraceni et al Cancer 2000) 50% of delirium episodes in PC are reversible (Lawlor Arch Int Med 2001) Impact of delrium on survival curves after the beginning of palliative care programmes A, B and C identify three different prognostic groups according to the PaP score 1 -- - = delirious ___ = not delirious SURVIVAL % 0,8 0,6 A 0,4 B 0,2 C 0 0 et al Cancer 30 Caraceni 1999 60 90 DAYS 120 150 180 Adjustment disorders Commonest psychiatric diagnosis in any medically ill patients Most vulnerable Around time of diagnosis Treatment issues- awaiting, change, end Discharge Recurrence/progression End of life Coping and Stage of Treatment Diagnosis – Suspicion of cancer – Tests – Hearing the news Coping and Stage of Treatment Treatment – Starting treatment - fears re chemotherapy – Tiredness – Unable to manage at home, children, husband Coping and Stage of Treatment After surgery Recurrence Fear of progression Sword of Damocles Model of Care of Psycho-Oncology Level Intervention Transient Distress 1 Patients & Families education Persistent Mild Distress 2 Cancer team (Education & Training) Moderate Distress 3 Psycho-education & Social Work Severe Distress (Clinical Disorders) 4 Clinical Psychology & Psychiatry Organic States/Psychosis /Suicidality 5 Psychiatry Symptom Recognition Be alert to cues Screening questions – Low mood – Lack of pleasure Consider suicidal intent Assessing anxiety and depression 1 How are you feeling in yourself? Have you felt low or worried? Have you ever been troubled by feeling anxious, nervous, or depressed? What are your main concerns or worries at the moment? What have you been doing to cope with these? Has this been helpful? Assessing anxiety and depression 2 What effects do you feel cancer and its treatment are having on your life? Is there anything that would help you cope with this? Who do you feel you have helping you at the moment? Have you any questions? Is there anything else you would like to know? Treatment Information Social support Addressing worries Anxiety management Principles of treatment Sympathetic interest and concern Information and advice (oral and written) Clearly identified therapist to coordinate all care Involve patient in treatment decisions Involve family & friends Early recognition & Rx of psychological complications Clear arrangements to deal with urgent problems Effective symptomatic relief Elicit & understand patient's beliefs/ needs Collaborative planning of continuing care Specialist Treatments Problem solving discussion Group support and treatment CBT for complications – to help cope with chemotherapy and other unpleasant treatments Effective medication for pain, nausea etc Joint/ family interviews Antidepressant meds – psychological Specialist treatments Antidepressants are effective in treating depressed mood in cancer patients CBT effective in relieving distress, especially anxiety, and in reducing disability Psychological interventions can be effective in relieving specific cancer related symptoms such as breathlessness Meta-analysis of RCTs comparing antidepressants vs placebo Peveler, R. et al. BMJ 2002;325:149-152 Copyright ©2002 BMJ Publishing Group Ltd. Which antidepressant? SSRIs eg escitalopram Tricyclic antidepressants eg amitriptyline Others inc NARIs, SNRIs eg mirtazapine SSRIs Escitalopram 10 mg – Antidepressant – Anxiolytic Side effects: – GI – agitation Also consider NB Underlying physical illness/ drug interactions Adequate dosage and compliance Explanation of side-effects and timing of benefits Consider specialist opinion Myths about Cancer “There is nothing I can do about fatigue…..” CBT based Self Help book – Dr S Collier & Dr A O’Dwyer St James’ Hosp Fatigue Previous Level of Functioning Level of Activity Time Myths about Cancer “I must be positive all the time if I am going to beat cancer…..” No correct way to cope with cancer Everyone experiences “low times” and “bad days” No evidence that this will affect health Myths about Cancer “My personality or stressful life caused cancer…..” Human nature to search for a reason Blaming can create false sense of security that we can control uncontrollable events Can increase psychological difficulties Myths about Cancer “Talking to my partner or family will only upset them…..” Usually know Increase distress Difficult to get help Myths about Cancer “Only “mad”people or “failures” seek psychological support…..” Fear about cancer shakes the strongest individual Uncertainty very difficult It’s the THOUGHT that counts E Thoughts Emotions Behaviours Body Feelings EG of Simple CBT Model Thoughts “making myself worse” “cancer is back” Emotions Behaviour Anxiety Fear Depression Avoid hypervigilent Physiology Reduced activity tolerance Panicky Unhelpful Thinking Mistakes When we are distressed our thinking often becomes distorted Have thoughts that are not true or not completely true See problems where there are none Blow real problems out of proportion Unhelpful Thinking Mistakes Overestimate danger and setbacks Underestimate our ability to cope Thinking mistakes cause us to feel low, anxious and angry All or Nothing Thinking Black or White When we are distressed we see things as if there were only two possibilities If treatment not 100% successful = useless Enjoyed golf, walking, socialising Energy low Gave up everything Catastrophising Fortunetelling Thinking the worst – So afraid not able to think of other more likely outcomes Waiting on results: they will be bad, I can’t cope, I will die Tired and irritable: My partner won’t put up with me, he’ll leave me Overgeneralisation Focus on one negative thing and decide that everything is wrong Forget one appointment: cancer has affected my brain, can’t be trusted to remember anything anymore Jumping to Conclusions Superstitious thinking When distressed we tend to jump too quickly to negative conclusions- Believe without having facts, without considering alternatives Invited into office early: must be bad news Magnifying and Minimising Exaggerate or magnify the negatives while down playing the positives Fatigue: Does housework, shopping but can’t get back to work – I’m useless Mind Reading Assume you know what others are thinking about you. Husband and wife following mastectomy “my husband is no longer interested in me” Changing Unhelpful Thinking Mistakes 1. Become aware of when we are making unhelpful thinking mistakes 2. Question the truth or helpfulness of the thought 3. Establish new more realistic or helpful thoughts Positive effect on mood Psychological problems – highly treatable, understandable reactions to the abnormal, unpredicted and unprepared-for experience of being a cancer patient Addition information www.psycho-oncology.info www.nccn.org With thanks to Dr Sonya Collier Principal Clinical Psychologist Psycho-Oncology Service St James’s Hospital