Dr. Dennis Richling GUEST SPEAKER Persuasion The Art and Science of Meaningful Engagement Healthcare Costs Today Absent Behaviors Risky Absent Healthy Behaviors Chronic Disease Biometric Risks Risky Present Problem Behaviors Problem Behaviors Persuasion is important to manage health How do we persuade people? • Educate them… How do we persuade people? • Incent them… How do we persuade people? • Reframe the message… How do we persuade people? • Be a cheerleader… The message has been… INCREASE MOTIVATION Goal: Adopt Healthy Behaviors for the rest of their life How much motivation do we need? • A new model… Dr. BJ Fogg Stanford Persuasion Technology Laboratory Fogg Behavior Model Behavior B = MA T High Motivation Motivation Call to Action Low Motivation Hard to do Ability Easy to do When do behaviors change? • • • • Epiphanies Change of context Psychological processes Make it easier Changing behaviors for life • Epiphanies are rare • Changing the context is complicated • Psychological processes increase motivation in stages • “Making it easier” can reach those with little motivation Exciting new research? Yes, but.. Fogg Behavior Model B = MA T Motivation High Motivation Low Motivation Hard to do Ability Easy to do No panacea to change behavior • • • • • Use multiple science-based disciplines Tailor it to the person Tailor it to the behavior Ride the motivational wave Achieving life long change often takes multiple steps