Get Lean Muscles In Only Seconds… With A Fitness System That

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Get Lean Muscles

In Only Seconds…

With A Fitness System

That Has No Weight Lifting and No Straining of Joints!

Introducing a Workout System

That Will Allow You to Build Lean Muscle Mass…

And Will Only

Take Seconds To Do!

These Exercises Work

Without Putting Excessive Strain on Your Joints.

RIPPED WITH

LEAN MUSCLE MASS –

This system stimulates the growth of new lean muscle tissue.

You’ll not only look good, but you’ll stay healthy as it burns fat, strengthens your bones and keeps you young.

INCREASED METABOLISM –

The more lean tissue you have, the faster you burn calories, and the faster your metabolism becomes.

Lean muscle tissue is metabolically active – it requires more Calories to sustain it than fat.

You will burn more Calories even when you’re not exercising.

BECOME TRIM AND LEAN –

This is the result of a faster metabolism.

Lean muscle tissue requires 75 kcals to sustain it, whereas fat only requires three.

This means that if you only add 5 lbs. of muscle, you can burn an additional

20-25 lbs. of fat a year doing nothing!

DECREASED RISK

OF OSTEOPOROSIS –

This training increases the density and hardness of the bones…

And thus strengthens you against osteoporosis.

LOWERED CHOLESTEROL –

This exercise will make your body produce more HDL

(good cholesterol) while reducing bad cholesterol.

This reduces among other things your chance of heart disease.

INCREASING YOUR STRENGTH

FASTER THAN ANY

OTHER FORM OF TRAINING –

This is because this system works the muscles more intensely.

It also operates in a shorter space of time over conventional methods.

In fact, you can finish a workout in as little as ten minutes.

INCREASES

NEUROLOGICAL STRENGTH –

These techniques will teach your body to recruit more muscle fiber for each movement…

Thus your increased strength comes not just from your muscle, but from more efficient muscle.

PROTECTING YOURSELF

AGAINST JOINT DAMAGE –

Because this program doesn’t involve movement or weights…

It is safer than any other form of exercise and often used in rehabilitation.

RESEARCH PROVES THESE

TECHNIQUES PROVIDE

GAINS OF UP TO 40%

IN JUST WEEKS!

You may have heard the term

“isometrics” before.

But you may not be 100% clear on what isometrics are and how they work.

ISOMETRICS

(Isometric Exercise)

A type of strength training in which the joint angle and muscle length do not change during contraction.

This kind of training allows for greater contraction, strength, and concentration when you’re actually conducting the exercise.

Isometrics are purely "muscle" movements that place the stress entirely on the muscle fibers, eliminating reactive contribution.

And even so they increase muscle motor unit recruitment above and beyond what you get from eccentric or concentric reps

(up and down body movements).

Using these techniques you can recruit nearly all the muscle fibers during an isometric contraction.

This is something that doesn’t happen with regular eccentric and concentric

(down and up) repetitions.

Basically, the more muscle you can recruit the more growth can occur.

Not surprisingly, this dramatically enhances strength.

Strength gains of 14-40% have been found over a 10-week period using isometric action training.

ISOMETRICS

ARE MORE EFFICIENT

THAN REGULAR WORKOUTS

Isometrics also allow you to prolong the time under tension of a particular muscle.

This allows a more intense result without added joint stress and wasted energy.

When performing the large majority of movements in the gym the actual working effect of those movements are over a very short range.

so a lot of the time spent completing repetitions is just wasted.

According to the Journal of applied physiology: respiratory, environmental and exercise physiology:

“Isometrics are significantly better than dynamic exercises at increasing maximal strength at the joint angle.”

THE TENSION

AND INTENSITY

OF A CONTRACTION

IS THE STIMULUS

THAT PRODUCES

NEW MUSCLE GROWTH.

It’s the focus of isometrics that allows you to see such tremendous gains in such short amounts of time!

An “Isometric Contraction” is the voluntary tensing of a particular muscle.

This tension needs only to be held for about 7 seconds….

(if you are tensing the muscle properly, you should be quite fatigued by this stage as all the fibers in the muscle are stimulated).

With isometrics you are able to get workouts that actually provide much more intense recruitment of muscle fibers but in a much shorter amount of time.

Paul J.O'Brien, renowned, fitness trainer and martial artist writes:

“Scientific studies have shown that Isometrics can stimulate the development of new lean muscle tissue in as little as 7 seconds!”

Isometric Techniques

Originated Thousands of Years Ago

Isometric exercises are thousands of years old, with examples from the static holds in certain branches of yoga or Chinese martial arts.

These powerful exercises only came to the attention of modern trainers a little over 100 years ago when a world famous strength performer revealed where his strength came from.

Alexander Zass was born in Vilna, Poland in 1888, but lived most of his early years in Russia and after 1924 in Britain.

He lifted a 500 pound girder with his teeth, carried a small horse, caught a woman fired from a cannon and allowed professional boxers to hit him in the stomach.

His greatest talents were in bending steel bars and breaking chains which were the center piece of his music hall exhibitions.

Alexander Zass was very innovative and he revealed that he was able to develop his startling strength by bending green branches and twigs to develop his grip strength.

Little did he know, he had taken the ancient techniques of martial artists from the far East and had started a new movement.

FROG LEGS PROVE

ISOMETRICS WORKS!

In the 1920s, scientists stumbled across scientific proof that isometrics really worked.

Scientists at Springfield College in Springfield Massachusetts ran an experiment where they took a number of frogs and tied up one of their legs, completely immobilizing it.

The frog could only move one leg free, and couldn’t move the other one at all.

They wanted to see the effects of atrophy on the bound leg.

Surprisingly, after two weeks, the bound legs had grown stronger and larger.

So much so that the frogs now actually jumped in a lopsided fashion.

The researchers had actually made an incredible discovery concerning isometric training, but they simply didn’t realize it.

Apparently, by binding the leg, the frogs had to use all of their muscles right down to their deepest fibers to try to move their leg.

In contrast, it only took a small percentage of the frog’s muscle fibers to move the free leg.

Isometric exercises don’t typically have a large range of motion….

So when the muscle is exerted continuously and vigorously, it will grow stronger and larger than doing a fluid, repetitive motion that relies on momentum…

(imagine a bicep curl done while swinging the dumbbell up and down).

Strength and mass is achieved by working the muscles intensely and deeply.

ISOMETRIC EXERCISES

ARE SAFER FOR JOINTS

AND PERFECT FOR PEOPLE

WITH LIMITATIONS

According to

SportsFitnessAdvisor.com:

Isometric exercises can be used for general strength conditioning and for rehabilitation where strengthening the muscles without placing undue stress on the joint is warranted.

With isometric training, the joint angle and muscle contraction do not change during the contraction.

Therefore, there is much less wear and tear on joints compared to standard exercises where you repeat up and down motions.

This can allow you to exercise muscles that surround joints that may be injured, inflamed or otherwise causing you pain.

You don’t need to lift any heavy weights or use any expensive or complicated machinery!

Introducing

Akira van Egmond.

You only need to take a brief look at his picture to know that he is most definitely in incredible condition.

Akira is a professional fitness trainer who has a long list of private clients who he provides fitness training to.

Akira will take you step by step through his…

Isopower Fitness System

.

He will show you how to do each exercise and the little tips that will give you the full benefit.

Akira shows beginners how they can do the exercise and then he also shows more advanced versions for those that have been working out for longer.

In Only Minutes You

Can Get a Better Workout

Than With Weights

Using Akira’s potent isometric techniques your muscles get maximum pump but each exercise only takes seconds to do.

All you do is pop the DVD into your DVD player or a computer and you follow right along.

Of course, once you know how to do the simple exercises, you’ll be able to do them almost anywhere.

Riding up the elevator?

No problem! You can knock out a quick pectoral workout before you climb out.

Stuck in the office late?

No worries.

You won’t be missing your workout!

In fact, you won’t even need to shut the office door because many of these exercises can be done without *anyone* even *noticing*.

Akira Charges $50 an Hour

For Fitness Coaching!

Akira gets a nice hourly fee for his time, and there are hordes of people lining up to book it up.

If you were to be taking a couple of hours a week from him on a one-toone basis…

…similar to the coaching you’ll be getting in the privacy of your living room with the Isopower Fitness System…

…IT WOULD COST YOU

AS MUCH AS $400.

You Won’t Have Any Risk!

I’m so confident that you’re going to be thrilled with Akira’s Isopower Fitness System that I’m willing to take on the full risk.

I want you to go ahead and try out the Isopower Fitness System for a full 30 days…

And if you don’t agree with me that it’s everything that I said it is, you can send it back for a full refund.

I. CANNOT.

POSSIBLY. BE. ANY. FAIRER.

The reason I can make this guarantee is quite simple.

It’s because I know that you’re not going to want to return your Isopower Fitness System.

Quite to the contrary, I am very confident that you’re going to be thrilled you got it…

…when you start packing on lean muscle in such a short time … without ANY trips to the gym or heavy weights to lug!

So, before I noted that based on everything that I explained…

$100 for the Isopower Fitness System would be very fair.

After all, there is no other place that you can get Akira’s system other than if you take expensive private lessons with him.

It’s not going to even be...

$50.00.

Only $29.00!

If you want to start getting into shape with a program that takes the best of ancient martial arts secrets…

…and combines it with the technological know-how of today to get you fit and lean…

…THEN YOU

SHOULD ACT

QUICKLY.

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