Imagine a world without
COLOUR…
Welcome back!
COLOUR is remarkable beauty
often taken for granted.
COLOUR & LONGEVITY
Through the application of colour
therapy in our daily life, the inevitable
aging process which is basically is a
decreased supply of precious life
energy, can be counter acted with
specific aim. COLOUR IS ENERGY.
WHAT IS COLOUR & HOW
DOES IT WORK?
COLOUR is light. Light energizes
everything on our beautiful planet.
Without sun our planet would cease to
exist. Light is made up of full spectrum
colour therapy, & each colour
represents a different vibration &
something truly unique.
RED ENERGY
stands for vitality, strength & courage
Use RED energy for…
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Physical Strength
Blood circulation
Passion
Confidence
Self-esteem
Energy
Drive
Determination
Zest for life
ORANGE ENERGY
connects you to your inner child which is your creative
& sensing centre
Use ORANGE energy to…
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Alleviate depression
Activate lower digestive system
Release emotional blockages
Ignite creativity
Playfulness
Generosity
Social
Spread happiness
Ambitious
YELLOW ENERGY
is your mental/knowledge intelligence
Use YELLOW energy to…
• Encourage positive thoughts
• Stimulate the upper digestive
system
• Enhance mind power & memory
abilities
• Enhance knowledge
• Clear thinking
• Logical
• Methodical thinking
GREEN ENERGY
creates happiness, health, harmony & balance
Use GREEN energy to…
• Relax muscles
• Heal a broken heart
• Release resentment &
feelings of guilt
• Create peace & harmony
• Sympathetic
• Compassionate
• Comforting
• Open hearted
BLUE ENERGY
connects you to your inner truth & right to express
Use BLUE energy to…
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Communicate
Support the thyroid
Suppress the appetite
Reduce hyperactivity
Relax
Alleviate heat exhaustion
Plan & organize
Inspire
Verbally skilful
INDIGO ENERGY
is your intuitive/fantasy intelligence
Use INDIGO energy to…
• Develop your inventive
abilities
• Release fears and anxieties
• Calm nerves
• Release negative thoughts
• Evoke better sleep habits
• Idealist
• Great inner faith
• Intuitive
• Third-eye
VIOLET ENERGY
is your visionary/spiritual intelligence
Use VIOLET energy to…
• Connect to your inspiration &
strengthen your spiritual
values
• Alleviate emotional problems
• Transform and inspire others
• Trust the universe and
spiritual reality
• Stimulate hair growth
• Heal skin rashes such as
eczema
WAYS TO ABSORB COLOUR…
Since light and its colours physically affect glands
and hormones they will have marked influence on our
moods & feelings. Science has proven that certain
colours calm the mind while stimulate mental activity.
SUNLIGHT
Is our most
recognized &
important energy
source. It includes
the visible spectral
hues of RED,
ORANGE,
YELLOW, GREEN,
BLUE, INDIGO &
VIOLET.
COLOUR NUTRITION
Eat a selection of
rainbow foods for
balance. Drink
cranberry, tomato, or
beet juice to kick start
your day with some
RED vitality. Drink
grapefruit or lemon juice
to stimulate the
digestive system with
YELLOW energy.
AROMATHERAPY
Colour & aroma are integral parts of an
essential oil, making them a wonderful
medium for introducing healing vibrations into
your system.
Ways to use AROMATHERAPY…
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In a bath
In a aromatherapy diffuser
Body massage
Hand & foot reflexology
Inhalation
Bath & body care products
Body fragrance
GEMS & CRYSTALS
Stones are energy
forms containing
similar energy
structures to the
human body.
Crystals amplify
energy.
MUSIC & DANCE
The scale of musical notes harmonizes
perfectly with the sequence of the chakra
colours and individually energizes each
energy center.
POSITIVE THOUGHTS, PRAYER,
AFFIRMATIONS, VISUALIZATION
& MEDITATION
Thought is an energy form & energy follows
thought. The more knowledge you have
about colour energy & your chakra system
the more powerful your thoughts become.
CLOTHING
Coloured clothing
acts as a filter so
when light shines
through the fabric it
amplifies the colour
energy. What we
wear influences our
mood, mind &
energy level.
DÉCOR, ART & COLOUR
Use colour consciously in your home or work
environment to give you more productive
energy. Ex. Yellow in the study area to
increase concentration.
Challenge yourself to live
COLOUR & experience each
colour’s powerful energy. Feel
the difference & reap the
unmistakable health benefits.