Interpersonal Relationships Basic Concepts 1 What is an IP Relationship? Interpersonal relationship – a series of interactions between two individuals known to each other “Good” interpersonal relationship – one in which the interactions are satisfying to and healthy for those involved 3 3 Types of Relationships 1. Acquaintances – people we know by name and talk with when the opportunity arises, but with whom our interactions are limited 2. Friends – people with whom we have negotiated more personal relationships 3. Close friends or intimates – people who like each other enough to seek each other out because they enjoy each other’s company and share their deepest feelings 4 Connected Relationships Impersonal relationship – one in which a person relates to the other merely because the other fills a role or satisfies an immediate need Personal relationship – one in which people share large amounts of information with each other and meet each other’s interpersonal needs 5 Relationships (Three Stages) Build Stabilize Deteriorate Based on the communication involved! 6 Feedback & Disclosure What is the difference? Johari Window – Jo Luft & Harry Ingham Known to self Known to others Not known to others Not known to self Open Blind Secret Unknown W, p. 271; V / V, p. 76 8 Johari Window Known to self Known to others Not known to others Not known to self Blind Open Unknown Secret W, p. 271; V / V, p. 76 9 Johari Window Known to self Known to others Open Not known to others Secret Not known to self Blind Unknown W, p. 271; V / V, p. 76 10 Johari Window Known to self Known to others Not known to self Blind Open Not known to others Unknown Secret W, p. 271; V / V, p. 76 11 Johari Window Known to self Known to others Not known to others Not known to self Open Blind Secret Unknown W, p. 271; V / V, p. 76 12 Johari adjectives able accepting adaptable bold brave calm caring cheerful clever complex Confident dependable dignified energetic extroverted friendly giving happy helpful idealistic independent ingenious intelligent introverted kind Knowledgeable logical loving mature modest nervous observant Organized patient powerful proud quiet reflective relaxed religious responsive searching self-assertive self-conscious sensible sentimental shy silly spontaneous sympathetic tense trustworthy warm wise witty Nohari negative variant adjectives incompetent violent insecure hostile needy ignorant blasé embarrassed insensitive dispassionate Inattentive intolerant aloof irresponsible selfish unimaginative irrational imperceptive loud self-satisfied over dramatic unreliable inflexible glum vulgar unhappy inane distant chaotic vacuous passive dull timid stupid lethargic unhelpful brash childish impatient panicky smug predictable foolish cowardly simple withdrawn cynical boastful weak unethical rash callous humorless Dialectic “Any systematic reasoning process that juxtaposes opposed or contradictory ideas, seeking to resolve their conflict” Yin-Yang Relational Dialectics Contradictory pulls in relationships. Relational Dialectics (3) Autonomy/Connection I need my own space. I want to be close. Novelty/Predictability We need to do I like the familiar something new. rhythms we have. Openness/Closedness I like sharing so There are some much with you. things I don’t want to talk about. 20 Managing Dialectical Tensions Temporal Selection – selecting one side of a dialectical contradiction for a period of time, ie. for a time suspend a side for the other. Topical segmentation – separating situations as a way of managing dialectical tension, ie. treat topics differently. Neutralization – compromising to partially satisfy needs, ie. find a middle of the road. Reframing – putting less emphasis on the dialectical tension, ie. change your view on the differences. Relationship Theories IP Needs Theory - Psych. Wm. Schutz Whether or not a relationship is started, built, or maintained depends on meeting each other’s IP Needs. 3 basic IP Needs: Affection• Underpersonal – Overpersonal - Personal Inclusion• Undersocial – Oversocial - Social Control • Abdicrats – Autocrats - democrat Relationship Theories – con’t. Exchange Theory - Psych. Thibaut & Kelley Relationships can be understood in terms of the exchange of rewards & costs that take place during the IP relationship. Rewards • Outcomes that are valued by a person • Outcomes that a person does not wish to Costs occur • Comparison Level of Alternatives You must nurture relationships through supportive not defensive communication Defensiveness – a negative feeling or behavior that results when a person feels threatened. 24 Examples of: Supportive Defensive Communication Communication Evaluation Description Certainty Strategy Provisionalism Spontaneity Control Problem Orientation Neutrality Empathy Superiority Equality. 25 Relational Disintegration (Deterioration) The communication in deteriorating relationships is marked by three stages: Recognition of Dissatisfaction Process of Disengaging Ending 26 Misguided Relationship Termination Strategies Manipulation – intentionally presenting evidence of a breach of faith, then leaving it to the other party to take direct action Withdrawal/avoidance – use of indirect methods to achieve the goal Positive tone – the intentional use of positive communication methods 27 Managing Dialectical Tensions Temporal selection – selecting one side to support Topical segmentation – separating Neutralization – compromising Reframing – taking a fresh approach – change your perceptions. 28 If communication is irreversible, do personal attacks ever serve a constructive purpose in a relationship? 29