Teaching The Gifted The Skills For Self-Advocacy Dr. Agnes Meyo Cyrie Wilson Kelly Roth St. Louis Association for Gifted Education St. Louis, MO 314-780-3621 Outline 1. What Do The Gifted Usually Want? 2. What Are Three Steps to Self-Advocacy? 3. What Are Some Strategies For Teaching Self-Advocacy? 4. Summary 5. References What Do The Gifted Usually Want? School More: Technology Higher level sharing Options for demonstration of mastery Meaningful instructional methods Clarity of expectations for performance Less: Repetition of information Worksheets Conformity to structure Group work Written proof of mastery What Do The Gifted Usually Want? Home More: Validation and approval of opinions Meaningful discussion Choices regarding activities Natural consequences Clarity of expectations for performance Less: Inconsistent limits and consequences Negative statements and yelling Rigidity of values and beliefs Worry regarding future success What Are Three Steps to Self-Advocacy? 1. Assess the Situation 2. Speak up 3. Kill Them with Kindness What Are Three Steps to Self-Advocacy? 1. Assess the Situation What is my request? Who is the audience? Where is the environment? What is my personality and learning style? What Are Three Steps to Self-Advocacy? 2. Speak up “When you (___________), I feel __________.” (their behavior) (my feelings) “When I _________, then ___________, and I (their behavior) feel________.” (my feelings) “Could we try this?” (results of behavior) What Are Three Steps to Self-Advocacy? 3. Kill them with Kindness Use pleasant tone and body language. Ask their opinion. Express appreciation. What Are Some Strategies For Teaching Self-Advocacy? • Goal -Setting • Imagery • Self-Talk What Are Some Strategies For Teaching Self-Advocacy? Goal -Setting Goal Setting Guidelines Goal Setting Exercise: My Goals Goal Setting Exercises: My Motivators What Are Some Strategies For Teaching Self-Advocacy? Imagery Imagery Guidelines Imagery Exercise Controlling Images Imagery Exercise Increase Self-Awareness What Are Some Strategies For Teaching Self-Advocacy? Self-Talk Self-Talk Guidelines Self-Talk Exercise: Restructuring Negative Self-Talk into Positive Self-Talk Self-Talk Exercise: Developing Positive Affirmations Goal-Setting Guidelines Establish baseline frequency intensity Identify methods techniques practice Target specific goals measurable difficult Assign target dates short-term long-term Set rewards motivation consistent Include all types process performance outcome Goal Setting Exercise: My Goals Goal Setting Exercises: My Motivators In my free time, I like to ... see: touch: taste: smell: hear: do: Goal Setting Exercises: My Motivators I would enjoy.... On a daily basis: On a weekly basis: On a monthly basis: Imagery Guidelines 1. Imagery coupled with physical practice is superior to either alone. 2. Internal and external perspectives of imagery are both beneficial, but an internal perspective produces greater neuromuscular activity. 3. Individual differences exist in imagery ability but systematic imagery training has been shown to be effective in increasing visual and kinesthetic imagery. Imagery Guidelines 4. Vivid images are most effective, and skills for increasing vividness can be developed. 5. High controllability of positive outcome images facilitates performance. Low controllability results in decreased performance when outcome images are negative. Imagery Exercise: Controlling Images 1. Choose a particular situation where you have trouble advocating for yourself. 2. Begin mentally practicing self-advocacy over and over. See and feel yourself doing this from inside your body. 3. If you make a mistake, stop the image and repeat it, attempting to perform perfectly every time. Imagery Exercise: Controlling Images 4. Recreate past experiences in which you have not advocated for yourself well. 5. Take careful notice of what you are doing wrong. 6. Now imagine yourself advocating correctly. 7. Focus on how your body feels as you go through different situations. Imagery Exercise: Increasing Self-Awareness 1. The purpose of this exercise is to help you to become more aware of things that bother you with your selfadvocacy. 2. Think about the times when suddenly the situation went from good to bad. 3. Recreate several of these experiences in your mind. 4. Try to pinpoint the specific factors that negatively influenced you. Imagery Exercise: Increasing Self-Awareness 5. After becoming aware of these factors, take several minutes to recreate the situations, develop appropriate strategies to deal with the negative factors, and imagine the situations again; but this time imagine yourself using better strategies to keep the negative factors from interfering. 6. Reinforce yourself by feeling proud and confident that you were able to control the negative factors and advocate for yourself well. Self-Talk Guidelines 1. Use of self-talk involves: Identification of automatic self-statements Techniques for controlling self-talk Restructuring negative self-talk into positive 2. Positive vs. negative self-talk: While positive self-talk facilitates enhanced performance, negative self-talk may precipitate performance decrements due to increased distraction from the task and autonomic performance. Self-Talk Guidelines 3. Types of negative self-talk/irrational beliefs: Catastrophizing Worth depends on achievement Blaming Polarized thinking 4. Techniques for controlling negative self-talk: Thought stopping Countering Reframing Affirmations 5. Anticipate Anticipate a lag time between verbalizing self-statements and feeling increased self-confidence. Restructuring Negative Self-Talk into Positive Self-Talk Negative Thoughts I don’t deserve to get what I want I don’t want to let others down. I am always causing problems. I am always making mistakes. I am lazy and uncooperative. My ideas are stupid Restructuring Negative Positive Thoughts Positive Self-Talk Self-Talk into • I deserve to get what I want. • I believe in myself and others believe in me. • I am always generating better ways to do things. • It’s okay to make a mistake. I will learn from my mistakes. • I am motivated and want to cooperate. • My ideas are great, and I need to share them. Self-Talk Exercise Developing Positive Affirmations • "I will defeat my self-doubts and fears." • "I am confident that I can do it." • "I can think on my feet." • "I can stand up for myself." • "I have new ideas to share." • "I can collaborate.." Summary 1. Self-advocacy is the key to success for the gifted 2. The gifted have definite ideas about how they perform best at home and school. 3. Self-advocacy involves assessing the situation and speaking up for yourself with kindness. 4. Strategies for teaching the gifted self-advocacy include goal-setting, imagery, and self-talk. 5. The greater the self-advocacy, the greater the opportunity for the gifted to achieve success. References Baum, S. & Owen, S. (2004). To be gifted and learning disabled. Mansfield Center, CT: Creative Learning Press. Douglas, D. (2001). Four simple steps to self-advocacy. In Parenting for high potential. NAGC, Quart A. (2006). Hothouse kids:The dilemma of the gifted child. New York NY: Penguin. Reiff, H. (2007). Self-advocacy Skills for Students with Learning Disabilities. Port Chester: Dude Publishing. Schultz, R. And Delisle, J. (2007). More than a test score: Teens talk about being gifted, talented, or otherwise extra-ordinary. Minneapolis, MN: Free Spirit. Webb, J, Amend, E., Webb, N., Goerss, J., Beljan, P. & Olenchek, R. (2005). Misdiagnosis and dual diagnoses of gifted children and adults. Scottsdale, AZ: Great Potential.