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Kick it Up a Notch:

Fulfilling Your Dreams

Ed Jacobs, Ph.D.

Chris Schimmel, Ed.D.

West Virginia University

What Is Your Dream?

Are You Living Your Professional

Dream

Do you love what you are doing?

Why did you go into the counseling field?

Are you having the memorable moments you thought you were going to have?

How excited are you about being a counselor?

Our Dream

To Do A Good Job Helping Our Clients and

Our Students to Reach Their Dream

A Special Dream: To Work Together

Our Ultimate Dream is to Enjoy Our Lives and Have Fun While We Are Here.

Purpose of this Talk

Motivate you; get you to do some self-reflection

Provide techniques and information

Provide some new ideas—simple systems to use

Share ideas that we think everyone should know

Get you to reflect on the theme of the conference: dreams, direction, and dedication

Four M’s to Living Your Dream

(to Being a Good Counselor)

Multisensory

The brain likes novelty

Talk to the clients eyes—not their ears

Motivational

Marketing

Maps

Dedication

Do You Want to be

Sunday Player?

Give Your Counseling More

Direction: Eliminate These

Common Mistakes

1. Reflect much more than necessary

2. Listen to too many stories

3. Rarely interrupt the client

4. Do not focus the session

5. Wait too long to focus and funnel session

6. Do not use theory

7. Make counseling boring

Shield

Filter

Cups

PROPS

$1 bill

Exploding Coke

Bottle

Beer Bottle

Chairs

Small child's chair

Standing on the chair

Holding onto the chair

Important Sentences in

Counseling:

All behavior is purposeful.

Thoughts cause feelings.

Get your expectations in line with reality.

You teach people how to treat you.

Life is a series of choices.

Stages of Change

Precontemplation

Contemplation

Preparation

Action

Maintenance

A Simple, Useful Map to Follow if

You Currently Don’t Follow A Map

Rapport

Contract

Focus

Funnel

Rational Emotive Behavior Therapy

THOUGHTS CAUSE FEELINGS

Sustained negative feelings are caused by what we tell ourselves.

What we tell ourselves about situations is what upsets us—not the situation!

 REBT counselors often use a True/Not True Grid when disputing

Rational Emotive Behavior Therapy

 REBT counselors use an ABC approach to helping.

A = the situation or person or event

B = the beliefs or self-talk about A

C = feelings and behavior – the consequence of the self-talk

B causes C but most people believe that A causes C.

P

A

C

P

A

C

Progression of Mental Health

Unconsciously Incompetent

Consciously Incompetent

Consciously Competent

Unconsciously Competent

Effective Living Model

Cheerleader vs. Fan Model

Remember, cheerleaders never boo the players!

Writing and Drawing

Lists

1-10 ratings

Board of directors

Board of Directors

Three R’s

React

Retreat

Rethink (Regret)

Retreat

Rethink

Respond

W ant

D oing

E valuate

P lan

WDEP

R

The Drama Triangle

P

V

Don’t get:

Hungry

Angry

Lonely

Tired

H A L T

Things To Know In Order to Be A

Sunday Player

Counseling Theories

Grief counseling

Crisis counseling

An active approach to group counseling

OCD

Panic Attacks

Drugs and Alcohol

Model to help Parents

Questions to Ask Yourself to Give

Your Counseling New Direction

Are you going to enjoy your job more next week and in the following months?

Are you going to be more multisensory?

(Come to our workshop at noon today)

Are you going to stop listening to too many stories and have more impact?

Questions to Ask Yourself to Give

Your Counseling New Direction

Are you going to drive your sessions with theory?

Are you going to listen with a theoretical ear rather than just listen for feelings?

Are you going to become a Sunday

Player? It takes much dedication!

In Conclusion

ENJOY THE REST OF THE CONFERENCE!

THANKS FOR HAVING US!

ED JACOBS

Ed.Jacobs@mail.wvu.edu

order form: www.impacttherapy.com

CHRIS SCHIMMEL

Chris.Schimmel@mail.wvu.edu

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