Loss and grief - Psychosocial Support IFRC

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COMMUNITYBASED PSYCHOSOCIAL SUPPORT · MODULE 3

Module 3

Loss and grief

COMMUNITYBASED PSYCHOSOCIAL SUPPORT · MODULE 3

Loss and grief

• Loss and common reactions to loss

• The grief process and complicating factors

• How to help grieving persons

Loss and grief

COMMUNITYBASED PSYCHOSOCIAL SUPPORT · MODULE 3

What are your thoughts and feelings about the theme of the module loss and grief ?

Various types of losses

COMMUNITYBASED PSYCHOSOCIAL SUPPORT · MODULE 3

Work in groups of three to four.

• Examine situations form your work where you have experienced other people’s loss

• Write down at lest three types of loss you have recognized

COMMUNITYBASED PSYCHOSOCIAL SUPPORT · MODULE 3

Loss (1)

Loss is mainly associated with the death of a loved one. However, it also results from:

• Loss of loved ones e.g. ending a relationship

• Loss of property

• Loss of dignity, trust and safety

• Loss of livelihood

COMMUNITYBASED PSYCHOSOCIAL SUPPORT · MODULE 3

Loss (2)

• Loss of control over one’s life

• Loss of social infrastructure

• Loss of self-esteem

• Loss of confidence in the future

• Loss related to illness or disability

• Multiple losses

COMMUNITYBASED PSYCHOSOCIAL SUPPORT · MODULE 3

Loss of property, infrastructure, livelihood…

COMMUNITYBASED PSYCHOSOCIAL SUPPORT · MODULE 3

Loss of control, dignity, safety, trust, inititative…

COMMUNITYBASED PSYCHOSOCIAL SUPPORT · MODULE 3

Loss related to illness

In case of illness the person also goes through a process of losing which may or may not end by loss of life:

– Loss of physical strength

– Loss of mobility

– Loss of job

– Loss of physical attractiveness

– Loss of sexual ability

– Loss of social life

– Multiple losses......

COMMUNITYBASED PSYCHOSOCIAL SUPPORT · MODULE 3

Different reactions to loss

Individual work

• Think about possible reactions to the losses you have just worked with in the previous activity:

– What kind of reactions did you experience?

– Who were the persons involved?

– How did they experience the situation?

Sudden loss

COMMUNITYBASED PSYCHOSOCIAL SUPPORT · MODULE 3

• Sudden loss occurs without any warning

– No opportunity to prepare for the loss

– No time to say good-bye

– Unable to take care of unfinished business

– No time to prepare the bereavement

• Sudden loss can both be related to death and to a missing person e.g. human trafficking or missing in conflict

COMMUNITYBASED PSYCHOSOCIAL SUPPORT · MODULE 3

Common reactions to sudden loss

• Shock

• Anger

• Guilt

• Depression

• Despair

• Hopelessness

• Search for meaning

• Religious and spiritual beliefs get challenged

• Goals and plans get reevaluated

COMMUNITYBASED PSYCHOSOCIAL SUPPORT · TRAINER'S BOOK MODULE 3

Characteristics of the grieving process

Individual work

• Write down the first three characteristics of a grieving process that come to mind

COMMUNITYBASED PSYCHOSOCIAL SUPPORT · TRAINER'S BOOK MODULE 3

Four areas of adjustments

COMMUNITYBASED PSYCHOSOCIAL SUPPORT · MODULE 3

Factors that complicate the grieving process

• Traumatic circumstances - if the body is never found, molestation of the body, sudden loss, suffering when dying

• Death of more than one – a greater loss, difficulty handling the different feelings towards the diseased persons

• Ambiguous feelings – relief after a long course of a disease, complicated relations to the diseased

COMMUNITYBASED PSYCHOSOCIAL SUPPORT · MODULE 3

Factors that complicate the grieving process

COMMUNITYBASED PSYCHOSOCIAL SUPPORT · MODULE 3

Identify loss and reactions

Work in groups of three to four.

• Examine the scenario handed out.

• Write down the losses and reactions in the scenario.

• Describe the factors that might complicate the grieving process.

• Present your conclusions in plenary afterwards.

COMMUNITYBASED PSYCHOSOCIAL SUPPORT · MODULE 3

Needs of grieving people

Help both emotionally and practically:

– Arrange funerals or other ceremonies

– Encourage the social support of family and friends

– Stay close, listen and provide care

COMMUNITYBASED PSYCHOSOCIAL SUPPORT · MODULE 3

Responding after a crises

Work in groups of three to four.

• Spend 25 minutes in group work.

• Prepare a summary for presentation in plenary.

COMMUNITYBASED PSYCHOSOCIAL SUPPORT · MODULE 3

Recap

What are the three most important messages of this module?

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