TEAM A TEAM B
Alex Allen
Dawn Andrews
Izzie J-Davies
Adam Cockerill
Martha Gilman
Roma J-Moreton
Shane Copeland John Evans
TEAM C TEAM D
Tom Guillon Kyle Mclellan
Martha Hayes Lucy Twigg
Katie Stevens Conor Pritchard
Alex Gravett Luke Harper
Cameron Irvine James Kirby John Needham

ROUND 1
• Define Health?
• Give three Social benefits of exercise
• What does FITT stand for?
• Improved muscle tone and posture improvement is a ‘_______’ benefit of exercise?
• Relieves aggression, gives enjoyment and reduces stress and tension are ‘________’ benefits of exercise?
• What ‘E’ increases during exercise over 20minutes.
• What is Self-esteem?
• What is overload?
• Define Aesthetic Appreciation
• Define Fitness

5.
9.
ROUND 2 PICTURE ROUND
1.
2.
3.
7.
6.
10.
4.
8.

ROUND 3 What is this?
1. 2.
3.
4.
5.

ROUND 4
1. What is being described?
“it has four stages, the bottom stage looks at getting people involved in sport, the top stage focuses on those who are the best in their sport”
2. What is being described?
“The __________ system deals with the heart and blood vessels of the body so it is important to have good _____________
____________. It allows for efficient transportation of blood to the necessary parts of the body in order that the body can meet the extra demands of exercise”
3. What is being described?
“__________ ___________ is the muscles ability ti apply force and overcome a resistance”
4. What is being described?
“________ _____________ is the ratio of bone, muscle, connective tissue and body fat.

5. What is being described?
“this is a Principle of Training and requires an understanding of the needs of a game or event.
6. What is being described?
“just as the body will increase in strength, tone and skill with exercise, it will lose them without it”.
7. What is being described?
“ this is something that is used to assess a persons suitability and readiness for exercise”
8. What is being described?
“This type of training uses periods of exercise followed by periods of rest”.
9. What is being described?
“ This type of training uses different exercises, each activity is given its own space”.

ROUND 5
Each answer ends with the first letter of the next question
• The ability to exercise the entire body for long periods of time
• The differential rate at which an individual is able to perform a movement or cover a distance of time.
• This occurs when we have a lack of fluid
• This drug reduces the feeling of pain
• This drug has an effect on the central nervous system, such as an increased mental and or physical alertness.
• This is the ranges within which an individual needs to work for aerobic training to take place.
• This body shape has narrow shoulders and narrow hips.
• This is the number of times the heart beats per minute.
• This body shape has wide hips and narrow shoulders.
• This is found in red blood cells and transports oxygen to body tissue.

4.
7.
ROUND 6
Name the sport from the picture.
1.
2.
5.
8.
9.
3.
6.
10.

ROUND 7
VIDEO ROUND
BBC Sport Montage http://www.youtube.com/watch?v=OJ7wjtaqSK0

ROUND 7
VIDEO ROUND
1. What colour were the boxing gloves briefly shown?
2. Which football badge was shown first?
3. Who was the guy wearing a black leather jacket?
4. What number was on the England Football shirt?
5. What cup did Roy Keane lift up?
6. Who chested the football and then kicked it wearing an England shirt?
7. What number was on the black ball?
8. Who was the Brazilian football player?