THE SELF Humanistic Perspective The Real Self: According to Rogers, our real self is based on our actual experiences and represents how we actually see ourselves. Why do I sometimes feel that I don’t know myself? Why do I sometimes say or do things that aren’t really me? Carl Rogers developed a clever answer to these relatively common and perplexing questions. Label a blank sheet of paper “Perceived Self” Spend about 5 minutes describing how you see yourself. Ideal Self The ideal self, according to Rogers, is based on our hopes and wishes and reflects how we would like to see ourselves. Label a piece of paper “Ideal Self” and spend about 5 minutes describing who you would LIKE TO BE. Did anyone write the same thing on both papers? The Humanistic perspective argues that a fully selfactualized person finds the “Ideal Self” completely congruent with the “Perceived Self” Contradiction between the ideal and real self A glaring contradiction between the “real” and “ideal” self can result in personality problems. What might account for the glaring differences between the real & ideal self? Maturity Still achieving goals Still in the process of finding our true identity How popular is Humanism? Perhaps the main reason humanistic theories, such as those of Maslow & Rogers, continue to be popular is that they view people as basically good and believe that people can develop their true potentials. Criticisms? Provide little or no scientific proof that an innate tendency to self actualize exists. Description of human behavior rather than an explanation? Humanistic theories tend to ignore research showing that 20-60% of the development of intellectual, emotional, social, and personality traits comes from genetic factors. Assessing the Self What do we know from research? Visualization Benefits of Self-Esteem Fewer sleepless nights Succumb less easily to pressures Less likely to use drugs Persist more on difficult tasks Just plain happier 1. 2. Culture 3. 3 ways to maintain self-esteem Value things at which they excel Attribute problems to prejudice Do what everyone else does (compare only to own group) Activity! The Name-Letter Effect Activity! Self-Ratings The Self-Serving Bias A readiness to perceive oneself favorably. People accept responsibility for good deeds more often than for bad People see themselves as better than average Self-Presentation Theory Individualism vs. Collectivism Individualism: Giving priority to one’s own goals over group goals and defining one’s personal attributes rather than group identifications (Independence) Collectivism: Giving priority to the goals of one’s group and defining one’s identity accordingly (Interdependence) Value Contrasts Between Individualism and Collectivism Concept Individualism Collectivism Self Independent Interdependent Life Task Discover and express one’s uniqueness Maintain connections What matters Me- personal achievement We- group goals and solidarity Coping Method Change reality Accommodate to reality Relationships Many, often temporary and casual Few, close and enduring Attributing Behavior Behavior reflects one’s personality and attitudes Behavior reflects social norms and roles Morality Defined by individuals (self- Defined by social networks based) (duty- based) Video Cultural Psychology