All you need to know before donating blood! If you are between 16 and 18 years of age ◦ There are specific height-weight requirements If you are 19 or older ◦ You must weigh at least 110 pounds You can donate every 56 days (for regular whole-blood donation) Other eligibility criteria may be found at www.redcrossblood.org/donatingblood/eligibility-requirements Eat beforehand Drink plenty of water Bring your photo ID/donor card Bring a list of any medications you are currently taking Wear a shirt with sleeves that can be easily pushed up You will be greeted at the greeter table ◦ You will sign in and then read a packet of information regarding the donation process You will move on to health history and take miniphysical ◦ ◦ ◦ ◦ ◦ Health history questionnaire Temperature Pulse Blood Pressure Hemoglobin level Now you donate! You will be escorted to the canteen ◦ The donation area will be cleaned ◦ You will feel a quick pinch as the needle is inserted ◦ After about 8-10 minutes, you will be done! ◦ Enjoy food and beverages before you leave Most people are fine after donating You should re-hydrate and avoid heavy lifting for the remainder of the day Every two seconds, someone in the U.S. needs blood More than 38,000 blood donations are needed every day One donation can help save up to three lives ◦ Whole blood donations contain Red blood cells-carry oxygen from the lungs to tissue Platelets-help with clotting Plasma-supply nutrients to cells You donate two units of red blood cell ◦ Normal whole blood donation includes red blood cells, platelets, and plasma ◦ Red blood cells are the most frequently used blood component, which is what you will be donating! What are the eligibility requirements? What are the benefits? ◦ Males-at least 5’1” and 130lbs ◦ Females-at least 5’5” and 150lbs ◦ Smaller needle ◦ You donate twice as much, so there are approximately four months between donations ◦ You take priority at the blood drive! ◦ Quicker recovery time You don’t lose the fluid portion of your blood, so you feel more hydrated after donating Who needs platelets? ◦ Chemotherapy patients ◦ Organ transplant patients Why donate platelets? What is the process? ◦ It takes 12-18 whole blood donations to equal one platelet donation ◦ About a quarter of a pint of blood is drawn at a time, filtered through a cell-separating machine, and then returned to your body (with only platelets removed) ◦ It normally takes 1.5-2 hours, during which time you can read, study, listen to music, etc. How often can I donate? ◦ Every two weeks! Will it interfere with regular blood donation? ◦ No! You can still give regular blood donations Visit www.redcross.org for more information and to schedule an appointment to donate!