About the Company • STOTT PILATES is the premier brand of Merrithew Health & Fitness™ ® • Co-founders, Lindsay and Moira Merrithew, are committed to developing high integrity programs, products and services that help people fulfill their potential • The company’s curriculum, equipment, videos and manuals are continually evaluated and updated to ensure they comply with modern exercise science and meet the needs of fitness professionals today • Merrithew Health & Fitness has unrivaled credibility in the competitive fitness industry STOTT PILATES Network • The STOTT PILATES Network™ is comprised of trained students, Certified Instructors, Instructor Trainers, Lead Instructor Trainers and Master Instructor Trainers • The company has over 58 Licensed Training Centers in 23 countries worldwide, and three corporately owned centers – Toronto, New York and Denver • There are more than 30,000 students from 106 countries worldwide that have been trained in the STOTT PILATES method ™ STOTT PILATES Method • STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates ® • Lindsay and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decades refining the STOTT PILATES method of exercise and line of equipment • The refined method resulted in the inclusion of modern principles of exercise science and rehabilitation – making it one of the safest and most effective methods available STOTT PILATES Education • STOTT PILATES Education and Certification programs are often referred to as the “Ivy League” school of Pilates ® • Our Education division designs contemporary courses, videos and manuals that empower instructors to motivate, challenge and retain clients long-term • Students are provided with the depth of knowledge and practical programming options to teach clients of any age or fitness level – from post-rehabilitation patients to elite athletes • Full complement of courses and over 120 continuing education workshops / additional programming available Benefits of STOTT PILATES • Provides longer, leaner muscles • Improves postural problems • Increases core strength, stability and peripheral mobility • Helps prevent injury • Enhances functional fitness, ease of movement • Balances strength and flexibility Benefits of STOTT PILATES • Heightens body awareness • Features no-impact movements, making it easy on the joints • Can be customized to suit everyone from rehab patients to elite athletes • Complements other methods of exercise • Improves performance in sports (golf, skiing, skating, basketball, tennis, soccer etc.) • Increases balance, coordination and circulation STOTT PILATES Equipment • The STOTT PILATES equipment line has a reputation for having the highest quality Pilates equipment, with superior design, component parts, adjustability, durability and a patented whisper-smooth rolling mechanism ® • We stay on the cutting-edge of product development by continually evaluating, enhancing and updating its product line • We take great pride in the superior design and professional craftsmanship of every piece manufactured • Used by sports teams, health professionals and fitness facilities around the world, our equipment is synonymous with quality in the industry STOTT PILATES Equipment • The STOTT PILATES equipment line includes over 150 individual pieces of professionalgrade equipment and light accessories ® • We are the producers of the largest Pilates DVD library with 120 titles in counting • Reformer line offers options for all users – home, fitness clubs, sports medicine, spas / hotels and boutique studios • The best product warranty and after-purchase service in the industry. • Limited Lifetime Warranty on frame and related welding Benefits of Equipment-based Pilates • STOTT PILATES equipment is highly versatile and is suitable for a wide array of exercisers (from rehab clients to the pro athlete) ® • Facilitates hundreds of exercise variations and is relatively non-impact and easy on the joints, allowing for three-dimensional movement and conditioning • Facilitates balance, strength and flexibility; provides eccentric and concentric muscle contraction • Allows total musculo-skeletal conditioning, addressing muscle balance and posture Club SPX™ Reformers • Club SPX™ Reformer – It’s New! – An entry level Reformer with our standard commercial quality and warranty – Value priced Club SPX™ Reformer Bundle ST-11013 • Traditional rope system, not stackable or upgradable, shoulder rests are not removable • 3 gearbar positions, 6 carriage-stopping positions, 3 headrest positions, 4 footbar positions, light-weight and portable with easy roll wheels • Includes: Reformer Box / Footstrap, Padded Platform Extender, Metal Roll-up Pole, Traditional Spring Package: 4 x 100%; 1 x 50%, Soft Reformer loops and ropes, Essential Reformer 2nd Ed. DVD SPX™ Max and Max Plus Reformer ™ • SPX™ Max Reformer – These commercial grade Reformers are ideal for facilities with limited space or multi-purpose exercise rooms looking to add a low-cost Reformer program • SPX™ Max Plus™ Reformer – Upgrade your SPX Max Reformer by adding a Vertical Frame – Maximum functionality in a minimum space – it’s a Reformer and virtual Cadillac all in one SPX Max Reformer Bundle ST-01080 ™ • Retractable rope system for easy adjustments • Lightweight, stackable and easy-to-move with easy roll wheels • 3 gearbar positions 6 carriage-stopping positions • 3 headrest positions 4 footbar positions • Includes: Reformer Box, Padded Platform Extender, Maple Roll-up Pole, Soft Reformer loops and ropes, Traditional Spring Package: 4 x 100%; 1 x 50%, Essential Reformer 2nd Ed. DVD SPX Max Plus Reformer Bundle ST-01081 ™ • Vertical Frame with adjustable pulley system offers variable angles of resistance, allowing three-dimensional movement • Retractable rope system for easy adjustments • 3 gearbar positions, 6 carriage-stopping positions, 3 headrest positions, 4 footbar positions, light-weight and portable with easy roll wheels • Includes: SPX™ Max Reformer Bundle PLUS Vertical Frame with all springs, straps, hooks and pulleys as shown, Mat Converter and 2 DVDs: Essential Reformer 2nd Ed. and V2 Max Plus™ Programming Professional & V2 Max Plus Reformers ™ • The Professional Reformer™ – Ideal for studios and clubs with a dedicated Pilates place – Higher from the floor than the SPX Model, this unit is easier to dismount • V2 Max Plus™ Reformer – Upgrade your Professional Reformer by adding a Vertical Frame – Maximum functionality in a minimum space – it’s a studio height Reformer and virtual Cadillac all in one ™ Professional Reformer Bundle ST-01082 ™ • Standard studio height allows for full range of arm and leg exercises • Retractable rope system for easy adjustments • 3 gearbar positions, 6 carriage-stopping positions, 3 headrest positions, 4 footbar positions, light-weight and portable with easy roll wheels • Includes: Reformer Box, Padded Platform Extender, Maple Roll-up Pole, Soft Reformer loops and ropes, Traditional Spring Package: 4 x 100%; 1 x 50%, Essential Reformer 2nd Ed. DVD V2 Max Plus Reformer Bundle ST-01083 ™ • Vertical Frame with adjustable pulley system offers variable angles of resistance, allowing three-dimensional movement • Retractable rope system for easy adjustments • 3 gearbar positions, 6 carriage-stopping positions, 3 headrest positions, 4 footbar positions, light-weight and portable with easy roll wheels • Includes: Professional Reformer Bundle PLUS Vertical Frame with all springs, straps, clips and pulleys as shown, Mat Converter and 2 DVDs: Essential Reformer 2nd Ed. and V2 Max Plus™ Programming Rehab Reformer™ & V2 Max Plus Rehab Reformer ™ • Rehab Reformers™ – With its higher carriage (22”), this Reformer is ideal for physiotherapy clinics and facilities catering to a senior or mobility-challenged client base • V2 Max Plus™ Rehab Reformer – Upgrade your Rehab Reformer by adding a Vertical Frame – Maximum functionality in a minimum space – it’s a Rehab height Reformer and virtual Cadillac all in one Rehab Reformer™ Bundle ST-01084 • Retractable rope system for easy adjustments • 3 gearbar positions, 6 carriage-stopping positions, 3 headrest positions, 4 footbar positions, light-weight and portable with easy roll wheels • Includes: Reformer Box, Padded Platform Extender, Maple Roll-up Pole, Soft Reformer loops and ropes, High Precision Spring Package: 3 x 100%; 1 x 50%; 1 x 25%, Essential Reformer 2nd Ed. DVD V2 Max Plus Rehab Reformer Bundle ST-01085 ™ • Vertical Frame with adjustable pulley system offers variable angles of resistance, allowing for precise targeting of muscle groups and ensures optimal joint movement • Retractable rope system for easy adjustments • 3 gearbar positions, 6 carriage-stopping positions, 3 headrest positions, 4 footbar positions, light-weight and portable with easy roll wheels • Includes: Rehab Reformer Bundle PLUS Vertical Frame with all springs, straps, clips and pulleys as shown, Mat Converter and 2 DVDs: Essential Reformer 2nd Ed. and V2 Max Plus™ Programming Studio Bundles • Everything you need to get started. Ideal for home studios, small Pilates businesses and facilities with a little more space • These two, amazing, bundled options are an easy and affordable way to offer a fully equipped studio to your clients • Both bundles include the revolutionary V2 Max Plus™ Reformer* – featuring unrivalled technology and unlimited programming options One-On-One Studio Bundle ST-01090 • Includes: V2 Max Plus™ Reformer Bundle, Arc Barrel, Split-Pedal Stability Chair™ and Ladder Barrel Enhanced One-On-One Studio Bundle ST-01091 • Includes Everything in the One-On-One Bundle, plus a Cadillac and Essential Cadillac, 2nd Ed. DVD Rehab Studio Bundles • As a gentle, no-impact method of exercise, Pilates is widely embraced in the professional rehab community for injury rehabilitation and prevention • Exercises can be modified to address and rehabilitate specific issues relating to active aging, breast cancer rehab, sports injuries and more • Pilates equipment requires a smaller footprint than an average piece of equipment required for physical therapy, as little as 104 sq. ft • Comprehensive bundles are available that provide everything needed to start a solid integrated Pilates treatment program Pilates Rehab Studio Bundle 1 ST-11001 • Includes All the equipment needed for STOTT PILATES® Matwork and Reformer Rehab courses (RMR1 & 2): V2 Max Plus™ Rehab Reformer Bundle, Jumpboard, Arc Barrel, Rotational Diskboard Deluxe and Ankle Straps (pair), 2 DVDs: Essential Reformer 2nd Ed. and V2 Max Plus™ Programming Pilates Rehab Studio Bundle 2 ST-11002 • Includes All the equipment needed for STOTT PILATES Cadillac, Chair & Barrel Rehab courses. (RCCB1 & 2): Cadillac Trapeze Table, Spine Corrector, Spine Supporter, Split-Pedal Stability Chair™ (with Handles), Ladder Barrel, Rotational Disks – 12” (pair) 2 DVDs: Essential Reformer 2nd Ed. and V2 Max Plus Programming ® Reformer Accessories • STOTT PILATES offers a wide array of quality accessories for Reformers and other large equipment to add variety to any exercise program. ® • Reformer Boxes • Rotational Diskboard Deluxe • Padded Platform Extender – Used while seated or lying on the reformer. The additional height allows greater range of motion and adds a variety of exercises. Available in regular, extra long and extra tall. – Offers a variety of foot placement options for an asymmetrical stance, targeting rotation at the hip joint. Also used for arm and shoulder mobility. Set of 2 10” disks included. Optional 12” disks also available – Provides a raised padded surface for sitting or standing exercises on the Reformer. Jumpboard & Cardio-Tramp Rebounder ™ • Jumpboard – The wide platform and firm, padded jumping surface allow for biomechanically sound foot placement for plyometric and aerobic exercise • Cardio-Tramp™ Rebounder – Transform any STOTT PILATES Reformer into a unique Pilates cardiovascular machine. Soft landing surface allows for extended periods of time and accommodates all exercisers from postrehab to elite athletes ® Both products assist with plyometric training, but can be used for different training modalities. The hard surface of the Jumpboard is perfect for footwork for clients who find the footbar uncomfortable. With its elastic webbing, the Cardio-Tramp provides a more forgiving jump surface, making it a great tool for working clients up to true plyometric work. It will also provide a more proprioceptive work surface for rehab clients. Both are useful Reformer accessories, but challenge the muscles and joints in very different ways. Cadillac Trapeze Table & Wall Unit • A key component in any fully equipped facility, this multi-faceted machine that allows for three-dimensional movements in sitting, kneeling, standing or lying positions, promoting programming options for every fitness level and ability • Features a variety of spring lengths and tensions, as well as multiple spring attachment sites providing different levels of resistance to support or challenge the body. This allows arms and legs to be worked independently ensuring muscle balance in the upper and lower body as well as stability through the core Cadillac Trapeze Table ST-01003 • Sturdy construction supports basic movements through to advanced acrobatic maneuvers • Two sliding bars with multiple spring attachment sites allow for highly variable spring resistance • Comes complete with trapeze, safety chain and all springs, straps, clips and pulleys as shown, plus Essential Cadillac, 2nd Ed. DVD • Shorter height of 69” available by custom order to accommodate studios with lower ceilings Cadillac Wall Units ST-01004 & ST-01006 • Cadillac Wall Unit – Excellent alternative for facilities with space limitations. Mat not included • Cadillac Wall Unit with Mat – Includes: The Professional Raised Mat, supportive surface and dense foam Spring Wall ™ • Provides diverse programming options in a cost-effective, space-saving unit that facilitates exercises similar to the Cadillac or Wall Unit. • Ten height options for attaching springs or resistance tubing • Suitable for all users; from elite athletes to rehabilitation clients • Exercises can be done standing, kneeling, sitting or lying. For floor exercises, use in combination with our Professional Raised Mat • Comes complete with roll-down bar, springs / clips and straps as shown plus Pilates Off the Wall DVD ST-01052 Stability Chair ™ • Compact, size for maximum portability and easy storage for facilities with limited space • Ideal for clients who need to stay in a seated or upright position • Helps rebalance muscles and provides a full-body workout • Two pedals move independently or lock together to form one • Sturdy handles offer solid support for upright exercise • Includes: Essential & Intermediate Stability Chair, 2nd Ed DVD ST-01018 Ladder Barrel ™ • An economical choice for building or building a Pilates program • Designed for serious core conditioning and to increase flexibility and mobility • Adjustable sliding base varies the distance between the ladder and barrel, allowing for different torso and leg lengths. • Six ladder rungs allow varying degrees of strength and flexibility • Dense EVA foam provides optimal comfort ST-01010 Additional Barrels ST-01011 & ST-01016 • Spine Corrector – Used to perform exercises lengthening and strengthening the torso, shoulders, back and legs • Spine Supporter – Reduces neck tension, while stabilizing the spine for exercises performed on a Mat and other equipment – Used with clients with weak lower backs, to modify exercises during pregnancy and to develop proper form for abdominal work Additional Barrels ST-01013, ST-01012 & ST-06044 • Arc Barrel / Arc Barrel Deluxe – Helps decompress and lengthen the spine. Used during Matwork to increase or decrease challenge and to assist rehab clients • Pilates Edge™ – Provides increased intensity by changing the angle and difficulty of exercise to add strength to torso, arms and legs Replacement Parts We offer a wide assortment of replacement parts for all major equipment. Follow our recommended maintenance schedule to keep your STOTT PILATES® equipment running smoothly for years to come. • Reformer • Stability Chair • Ankle Straps (pair) ST-02019 • Reformer Box Footstrap ST-02018 • Heavy Chair Spring (red) ST-05003 • Carriage Stopper ST-06012 • Reformer Ropes – Traditional (pair) ST06016 • Light Chair Spring (blue) ST-05005 • Reformer Ropes – Retractable (pair) ST06042 • Star Knob, 3/8" – 5 Prong ST-05050 • Double-Ended Spring Clip ST-05063 • Enhanced Reformer Spring – 50% ST-05055 • Enhanced Reformer Spring – 25% ST-05054 • Extension Straps (pair) ST-02014 • Footbar ST-05067 • Footbar SPX ST-05068 • Fixed Rollers (pair) ST-06013 • Floating Rollers (pair) ST-06014 • Foam Grip Handles (pair) ST-02007 • High-Precision Spring Package – Reformer • 3 x100%,1 x 50%,1x25% ST-05058 • Long Spine Straps (pair) ST-02008 • Padded Long Spine Straps (pair) ST-02016 • Plastic Foot ST-05062 • Shoulder Rests (pair) ST-02023 • Stability Chair Spring Package ST-05060 • Soft Reformer Loops (pair) ST-02009 • Cadillac • Soft Reformer Double Loop Straps (pair) ST02028 • Cadillac Spring Package ST-05059 • Fuzzy Hanging Straps (pair) ST-02010 • Star Knob, 3/8" – 5 prong (Reformer/Chair) ST-05050 • Leg Spring (white) ST-05000 • Star Knob, 1/2" – 4 prong (Reformer) ST05053 • Locking Spring Clip ST-05064 • Star Knob, 3/8" – 4 prong (Diskboard Deluxe) ST-05052 • Roll-Down Spring (black) ST-05008 • Traditional Spring Package – Reformer • 4 x100%, 1 x50% ST-05057 • Light Arm Spring (yellow) ST-05009 • Push-Thru Spring (blue) ST-05002 • Roll-Down Bar with Springs and Clips ST06018 • Roll-Down Bar with Eyehooks ST-06025 • Pulley Bar Assembly – SPX ST-05074 • Spring Clip ST-02020 • Pulley Bar Assembly – SPX, Chrome ST-05075 • Spring Cover, Vinyl ST-06019 • Pulley Bar Assembly – Pro ST-05076 • Star Knob, 3/8" – 4 Prong ST-05051 • Pulley Bar Assembly – Rehab ST-05077 • Pulley Assembly, Sliding (Vertical Frame) ST-05078 • Trapeze Spring ST-05004 • Vertically Sliding Bar ST-05061 For More Information… • Corporate Website www.merrithew.com • Education Courses www.merrithew.com/education