Chicken curry
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Ingredients
3 chicken breasts
Oil
1 onion
Fresh coriander
3 tbsp tikka paste
1 can coconut milk or 1
tin chopped tomatoes
• Method
• 1) chop chicken and fry in
oil.
• 2) peel and finely chop
onion. Add to pan.
• 3) chop coriander, add to
pan.
• 4) add tikka paste.
• 5) add coconut milk or
tomatoes and reduce.
Sweet and sour chicken or pork.
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Ingredients
3 chicken breasts/ 200g pork
2 tbsp oil
1 onion, chopped
1 green pepper
1 tin pineapple (big)
4 tbsp white wine vinegar
3 oz soft brown sugar
2 tbsp corn flour
1 tbsp soy sauce
• Container
• Method;
• 1) Put oil in pan, and fry
chopped onion, chop chicken.
Add chicken to pan.
• 2) Chop green pepper and
add.
• 3) Make up pineapple juice to
½ pt with boiled water.
• 4) Add water and pineapples to
pan. Add white wine vinegar
and sugar and soy sauce.
• 5) Thicken on heat with corn
flour.
• 6) Put into container.
Stir fry
• Ingredients:
• Method:
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Olive oil for frying
3 tbsp Soy sauce
3 inch Fresh ginger
3 tbsp Honey
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Bean sprouts
Baby corn
Mange tout
Onion
Coloured peppers
• 1) Finely chop onion and begin
to fry in a little oil. Add soy
sauce and honey.
• 2) Chop ginger finely or grate.
add to pan.
• 3) Chop other vegetables
julienne style.
• 4) Fry together for a further 5
mins.
Chilli
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Ingredients
200g mince beef
1 onion chopped
1 garlic clove crushed
Oil
2 tsp hot chilli powder
1tin chopped tomatoes
1 tin kidney beans
Mushrooms, optional
• Method.
• 1) Fry up beef and
chopped onion in a pan.
• 2) add garlic and chilli
powder.
• 3) add chopped
tomatoes.
• 4) add mushrooms.
• 5) reduce.
Evaluation
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How well did I work today? Explain
How pleased am I with my final result?
Could I change anything to make it better?
What could I do if I was to make this
again?
• What were my strengths?
• What were my weaknesses?