10 WEEKS, 10 DESTINATIONS, 10K STEPS A DAY Your team has 10 weeks to walk 5,000,000 steps from Cumberland to Providence. Can you do it? Join Race Around Rhode Island beginning March 23. See how you compare to hundreds of other teams and companies in the challenge! Take THE CHALLENGE Track YOUR PROGRESS Log into members.shapeupri.org and join a team or become a team captain. Recruit up to 11 team members by sending email invitations online or asking in person. Your team’s steps are cumulative in this challenge, so the larger your team, the better your chances of making it to the end destination, Providence! Set a habit of logging the steps you’ve walked each day. Every single step counts, so be sure to track even on days when you haven’t walked as far as you hoped. Track on members.shapeup.org, by text message, on ShapeUp’s mobile app, or through your team captain. Chart the distance you’ve traveled with your team along the virtual map online. REACH DESTINATIONS ALONG THE JOURNEY Along the journey from Cumberland to Providence, you’ll stop at 10 cities and towns. Be sure to regularly check the online Race Around Rhode Island destinations page to learn about the places you’re visiting. At each new destination you’ll earn a coupon for a free or discounted healthy vendor here in Rhode Island. CHALLENGE BEGINS MARCH 23 CREATE OR JOIN A TEAM TODAY AT MEMBERS.SHAPEUPRI.ORG Info: shapeupri.org Help: support@shapeupri.org