North Mac Panther
Football
J.D. Lorton – Head Football Coach
231 West Fortune Street
Virden, IL 62690
217-965-4127 (School)
618-610-1628 (Cell)
jlorton@northmacschools.org
North Mac Panther
Football
Option Attack
Midline 10/11
Triple Option 12/13
Outside Veer 14/15
Introduction
• Illinois High School Football Coaches
Association – Greg King
• Thanks to the University of Illinois
• Thanks to coaches and to everyone in
attendance
Personal Information
• Family
• Coaching Experience
• Thanks to Ric Johns and Mike Liljegren
North Mac Football Staff
•
Matt Allen
– Defensive Coordinator
– Running backs and Linebackers
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Kris Eldridge
– Special Teams
– Offensive and Defensive Line
•
Derek Smith
– Freshman and JV
– Defensive Backs and Receivers
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Donnie Allen
– Freshman and JV
– Running Backs and Linebackers
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Ryan Day
– Freshman and JV
– Offensive and Defensive Line
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Braden Graham
– Defensive Backs and Receivers
Building the Program
• Panther Football Off-Season (Winter-Spring)
– Weight Lifting
• BFS Based Fitness P.E. Program
• Core Lifts: 3 days per week (Mon, Wed, Fri)
• Auxiliary: 2 days (Tues and Thurs)
– Speed and Agility
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Mornings - 7:00 a.m. - 7:45 a.m.
Stretching, Dot-Drills, Plyometrics, Ladders, Hurdles, ect.
Emphasize - Explosiveness, Quickness, Competition
2 days per week
– Monday and Wednesday = Skill Players
– Tuesday and Thursday = Linemen
Building the Program
• Panthers Football Off-season (Summer)
• May Calendar
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Coaches Meetings
Players Meetings
Parent Meeting
Future Panthers Clinic
Distribute Equipment and Issue Lockers
• June Calendar
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Coaches Meetings
Weight-Lifting Program (Tues and Thurs) 7:00am-10:00am
Practice Plan (Camp 1) 7:00 a.m. – 10:00 a.m.
Team Camp
7 on 7 Schedule
Building the Program
• Panthers Football Off-season (Summer)
• July Calendar
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Coaches Meetings
Weight-Lifting Program (Tues and Thurs) 7:00am-10:00am
Practice Plan (Camp 2) 7:00 a.m. – 10:00 a.m.
7 on 7 Schedule
Future Panthers Camp
• August Calendar
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Coaches Meetings
Parent Meetings
2 A-Day Practice Begins
Regular Season Preparation and Games Begin
North Mac Panthers Option Attack
• Offensive Philosophy
• Why we run the Option
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Sense of ownership in the program
Force defense to defend entire field
Establish the ground game
Create mismatch at point of attack
Minimize mistakes
Physically and Mentally dominate the defense
Creates a DISCIPLINED TEAM
Allows both the coaching staff and players to prepare week to
week because of the REPITION in practice
North Mac Panthers Option Attack
• Type of Players we look for
– Center
• Smart, leadership, work ethic
– Guard
• Strong, communication, aggressiveness
– Tackles
• Athletic, communication, patience
– Receivers
• BLOCKERS, toughness, speed, hands
– Running Backs
• Vision, agility, “never say die” attitude
– Quarterback
• Thick Skin, leader, coach on the field
• Everyone knows “he runs the show”
Midline Option 10/11
FS
C
C
B
B
E
T
B
T
B
E
Midline Option 10/11
• QB Footwork
– Toe to Instep
– QB opens to the hole and steps with the backside foot to 4 o’clock
to the left and 8 o’clock to the right. QB must clear for the FB
– Never cross feet
• Fullback Track
– The play side foot steps towards the 0 or 1 hole
– The Fullback track is directly up the centers BUTT
• Mesh
– We want the QB to get the ball as deep as possible
– The QB clears gets the ball out and we call it “Riding the Table”
– The Fullback runs his track as hard and fast as he can (BTS)
and never grabs or reaches for the ball
• Read
– On the snap the QB’s eyes go directly to the read key (3 tech)
– When in doubt QB always gives
– Fullback runs with head up and eyes open to read the center and
play side guards block looking for second level defender
Triple Option 12/13
FS
C
C
B
B
E
T
B
T
B
E
Triple Option 12/13
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QB Footwork
– QB in a good athletic position with feet about shoulder width apart
– QB opens with play side foot at a 45 degree angle towards 8 o’clock to the left and 4
o’clock to the right
– QB opens and takes his 45 degree angle step while getting the ball as deep as
possible “Riding the Table” getting the ball into the FB’s belly
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Fullback Track
– FB steps with the play side foot towards the 2 or 3 hole never looking for the ball
while running down hill as hard as possible (BTS)
– FB stays this track until he gets to the second level covering the ball with both hands
after clearing the second level FB is taught to find open real estate and “SCORE”
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Reads
– On the snap the QB eyes go directly to the #1 read key which is the defender that is
head-up to outside of the offensive tackle
– After read #1 is made the QB gets his eyes to #2 which is either the OLB or DB
depending on the call.
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Pitch Relation
– The QB runs plays and sets the course for the pitchman, we teach our halfbacks to
be at 5 X 1 pitch relationship.
– It is the halfbacks job to stay in pitch relationship at all cost and be prepared to get the
pitch and open real estate and “SCORE”
Outside Veer 14/15
FS
C
C
B
B
E
T
B
T
B
E
Outside Veer 14/15
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QB Footwork
– QB in a good athletic position with feet about shoulder width apart
– QB opens with play side foot a exaggerated lateral step towards 9 o’clock to the left
and 3 o’clock to the right
– QB opens and takes a exaggerated lateral step while getting the ball as deep as
possible “Riding the Table” getting the ball into the FB’s belly
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Fullback Track
– FB steps with the play side foot towards the 4 or 5 hole never looking for the ball
while running down hill as hard as possible (BTS)
– FB stays this track until he gets to the second level covering the ball with both hands
after clearing the second level FB is taught to find open real estate and “SCORE”
•
Reads
– On the snap the QB eyes go directly to the #1 read key which is the defender that is
head-up to outside of the offensive tackle
– After read #1 is made the QB gets his eyes to #2 which is either the OLB or DB
depending on the call.
•
Pitch Relation
– The QB runs plays and sets the course for the pitchman, we teach our halfbacks to
be at 5 X 1 pitch relationship.
– It is the halfbacks job to stay in pitch relationship at all cost and be prepared to get
the pitch and open real estate and “SCORE”
Drilling Option
• Focus on Footwork
– Needs to become second nature
• Reads
– Eyes to the read key
– Must be automatic
• Repetition
• BAMA Drill
BAMA Drill