Prevention & Treatment
of
Chronic Pains
慢性疼痛病的防治
------Dr Tian Long Fang
方天龙医生
Interpreter: Dr Liang Ji
演讲翻译: 季良医生
30% Adults have Chronic pains
30%的成年人患有慢性疼痛
At least 10 million sufferers in China
在中国至少有一亿以上的慢性疼痛患者
Injuries外伤
Wear and tear劳损
External
Factors
外因
Cold寒邪
Wind风邪
Dampness湿邪
Heat热邪
Causes
Blood Stasis血瘀
病因
Age年龄
Internal
factors
内因
Properties of body 体质
Mood 情志
Eating 饮食
Prevention 预防
Adjust mood and spirit, keep thinking positive and
happy----- 调摄精神,保持心情开朗,乐观快乐
Excises-----锻炼
Sleep early, wake up early----早睡早起
Herbal remedies----中药
Prevent wear and tear -----防止劳损
 etc 等
Treatments 治疗
Acupuncture-----针灸
Cupping-----火罐
Tui Na Massage-----推拿
Osteopathy technique-----正骨手法
Herbal remedies-----中药
Cervical Spondylosis
颈椎病
头后小直肌与头后大直肌
头半棘肌与颈半棘肌
头上斜肌与头下斜肌
头夹肌及颈夹肌
First cervical
vertebrae
First thoracic
vertebrae
Neck, shoulder and back muscle groups
Muscles around the neck, specially the superior
trapezius and musculus levator scapulae, will
become tense by excessive contraction due to
incorrect neck position.
Superior
trapezius
Cervical nerve roots and nerves around
upper extremity
Cervical nerves (C1-C8) extend to different parts
of upper extremity (Limb) through spinal cord.
When nerve compression arises, numbs and
tingling will occur in related parts
Musculus
levator
scapulae
Nervus occipitalis major
Occipital artery
Nervus occipitalis minor
Splenius capitis
Nervus auricularis magnus
Sternocleidomastoid
Fascia nuchae
Trapezius
Nervi supraclaviculares
Spine scapulae
Superior
lateral brachial
cutaneous
nerve
Deltoid muscle
Teres minor
Teres major
Rhomboid major
Triangle of
auscultationa
Nervus pectoralis lateralis
Latissimus dorsi
Frozen Shoulder
肩周炎
Frozen Shoulder 肩周炎
锁骨
有炎症的关节囊
肩囊
上臂
肩胛
Slipped disc
椎间盘突出症
Chronic Sport Injuries
慢性运动损伤
Muscle strains
Fracture
Ligament strains
Thank You!
谢谢!
The Institute of Chinese Medicine
中医药研究所