UNIVERSITY RECREATION - GHTH 100: Personal Wellness

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UNIVERSITY RECREATION
ORIENTATION
GHTH 100
TODAY
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Video
Physical Wellness Assignment
Wellness Passport
Questions
UREC MOTTO
What
is
Important
to
UREC?
What is Important to UREC?
• YOU ARE!!!!
• CONTACT INFORMATION
– UREC Website – Contact Us
• GHTH 100 LIASON – QUESTIONS ABOUT
UREC, NOT GHTH 100 ASSIGNMENTS
– Dr. Julie Wallace Carr
– wallacje@jmu.edu
Things You Will Need
• JAC Card
• Workout Clothes, We have the
equipment
• An Open Mind
• A Desire to Learn
• GHTH 100 Website – schedules,
wellness dimensions
• UREC Website – www.jmu.edu/recreation
– Information, On-Line Registration
Wellness Passport
• UREC is the largest Wellness Passport provider on
campus, but NOT the only one
• Our classes are smaller
• Offerings listed: UREC Website, your GHTH 100
Website
• Our classes require pre-registration
– Non-fee based:
http://www.jmu.edu/recreation/Registration/index.html
– Fee based:
Register in person at the UREC Welcome Center, bring JAC Card, need $ on your
Flex Account
FEE-BASED
I HAVE TO PAY TO COMPLETE THE
ASSIGNMENTS
UREC Fee-Based Offerings
are
a
CHOICE
not a requirement
Physical Wellness Assignment
• Inside of UREC or University Park
• Swipe Your JAC Card – in and out
• Keep Track of Your Hours, Logs are NOT
available throughout the semester
• Assignment = 25 hours
Physical Wellness Assignment
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Up to 1 Hour per Day
Up to 3 Hours per Week
25 Hours Total
If you started this assignment on Monday, Jan.
7th, you can complete it in as few as 8 weeks
and 1 day. However, you have a total of 12
weeks – UREC/U Park is NOT open over Spring
Break!!!
Do Not Forget
Student Employment at UREC
Practicums and Interns at UREC
QUESTIONS
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