UNIVERSITY RECREATION - GHTH 100: Personal Wellness

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TODAY
• Physical Wellness Assignment
• Wellness Passport
• Video
• Questions
UREC MOTTO
What
is
Important
to
UREC?
What is Important to UREC?
• YOU ARE!!!!
• CONTACT INFORMATION
– UREC Website – Contact Us
• GHTH 100 LIASON – QUESTIONS
ABOUT UREC, NOT GHTH 100
ASSIGNMENTS
– Dr. Julie Wallace Carr
– wallacje@jmu.edu
Things You Will Need
• JAC Card
• Workout Clothes, We have the
equipment
• An Open Mind
• A Desire to Learn
• GHTH 100 Website – schedules,
wellness dimensions
• UREC Website – www.jmu.edu/recreation
– Information, On-Line Registration
Wellness Passport
• UREC is the largest Wellness Passport provider on
campus, but NOT the only one
• Our classes are smaller
• Offerings listed: UREC Website, your GHTH 100
Website
• Our classes require pre-registration
• http://www.jmu.edu/recreation/register/index.shtml
– Non-fee based
– Fee based:
OPTION 1: Register in person at the UREC Welcome Center, bring JAC
Card, need $ on your Flex Account
OPTION 2: Register on line-credit card
Registration
FEE-BASED
I HAVE TO PAY TO
COMPLETE THE
ASSIGNMENTS
UREC Fee-Based Offerings
are
a
CHOICE
not a requirement
Physical Wellness Assignment
• Inside of UREC or University Park
• Swipe Your JAC Card – in and out
• Keep Track of Your Hours, Logs are
NOT available throughout the semester
• Assignment = 25 hours
Physical Wellness Assignment
• Up to 1 Hour per Day
• Up to 3 Hours per Week
• 25 Hours Total
Do Not Forget
Student
Employment
Practicums & Interns
Finding Your Place
http://www.youtube.com/watch?v=eCm-VzvdV0A
QUESTIONS
Download