Staying healthy and avoiding colds and flu (1) A few simple precautionary measures can help us all stay healthy this flu season. Tip 1: Practicing good hygiene when you cough and sneeze will help stop your cold or flu spreading to others. Source: Victorian Department of Human Services. Authorised: Director, OHS and Injury Management. Version 1.2, 8 Aug 2012. Next review: 8 Aug 2015. © The University of Melbourne, uncontrolled when printed. 1 Staying healthy and avoiding colds and flu (2) Tip 2: Wash your hands thoroughly and regularly. • If you are sick, this will help stop you infecting others. • If you are not sick, this will help stop you catching a cold or flu. Source: Victorian Department of Human Services. Authorised: Director, OHS and Injury Management. Version 1.2, 8 Aug 2012. Next review: 8 Aug 2015. © The University of Melbourne, uncontrolled when printed. 2 Staying healthy and avoiding colds and flu (3) Tip 3: Above all… • Do not attend the University if you are unwell. If you fall ill during the day, go home. • If unwell, seek medical advice as soon as possible, especially if you have a pre-existing medical condition, are an older person or are pregnant. More information: http://safety.unimelb.edu.au/topics/infection/coldsandflu/ Authorised: Director, OHS and Injury Management. Version 1.2, 8 Aug 2012. Next review: 8 Aug 2015. © The University of Melbourne, uncontrolled when printed. 3