instituteofmindfultherapy@gmail.com | (925) 718-6440
Teen Counseling
The teen brain works
differently than the
adult brain, so let’s give
them a bit of a break
and more of a
supportive stance. Our
brains really aren’t fully
developed until at least
25! Mix that in with
puberty, the “know-itall syndrome,” school,
and social growth, and any parent can better understand what their
child is going through.
Teen counseling can help with the daily stuff of growing through that
fragile time. Changes in the home, such as divorce, a move or a loss
can cause mood changes in teens. Anxiety and stressed
overachievers often feel alone and overwhelmed. This can cause a lot
of parental frustration because you just don’t know how to help or
what to do. Oftentimes, teens just need a safe place that is all theirs
to visit once a week. Many of our teen clients come after school or
practice and have a safe place to relax, cry, laugh, and just let
everything out!
Parents don’t have to make this decision alone, we can help you and
your teen create a plan to feel less overwhelmed.
For any query, feel free to contact us directly!
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About Us
Our practice specializes in treating individuals,
couples and families, and through years of
experience, We are confident that no problem is too
great to overcome.
Office Hours
Office hours are available upon request.
Contact Information
 1250 Pine St, #100/101
Walnut Creek, CA 94596
 (925) 718-6440
 instituteofmindfultherapy@gmail.com
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