instituteofmindfultherapy@gmail.com | (925) 718-6440
Teen Counseling
The teen brains works
di몭erently than the adult brain,
so let’s give them a bit of a
break and more of a supportive
stance. Our brains really aren’t
fully developed until at least
25! Mix that in with puberty, the
“know it all syndrome,” school
and social growth and any
parent can better understand what their child is going through.
Teen counseling can help with the daily stu몭 of growing through that
fragile time. Changes in the home, such as divorce, a move or a loss
can cause mood changes in teens. Anxiety and stressed
overachievers often feel alone and overwhelmed. This can cause a
lot of parental frustration because you just don’t know how to help
or what to do. Often times, teens just need a safe place that is all
theres to visit once a week. Many of our teen clients come after
school or practice and have a safe place to relax, cry, laugh and just
let everything out!
Parents don’t have to make this decision alone, we can help you and
your teen create a plan to feel less overwhelmed.
For any query, feel free to contact us directly!
Contact

About Us
Our practice specializes in treating individuals,
couples and families, and through years of
experience, We are con몭dent that no problem is too
great to overcome.
O몭ce Hours
O몭ce hours are available upon request.
Contact Information
 1250 Pine St, #100/101
Walnut Creek, CA 94596
 (925) 718-6440
 instituteofmindfultherapy@gmail.com
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