Home / My courses / BAED-PEDH2112-2022S / Week 20: Quarterly Exam / Second Quarter Exam
Question 1
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Identify if the activity is anaerobic or aerobic exercise.
tennis
Answer:
anaerobic exercise
Question 2
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Identify if the activity is anaerobic or aerobic exercise.
hiking
Answer:
aerobic exercise
Question 3
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Being fat was once accepted as being financially rich.
Select one:
a. True
b. False
Clear my choice
Question 4
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Tennis is known to be a ______ activity well-suited to building strong bones.
Select one:
a. muscle-strengthening
b. muscle-enduring
c. weight-losing
d. weight-bearing
Clear my choice
Question 5
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Intentional weight loss is referred to as
slimming
.
Question 6
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Identify if the activity is anaerobic or aerobic exercise.
triathlons
Answer:
aerobic exercise
Question 7
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Playing badminton regularly decreases levels of HDL cholesterol.
Select one:
a. False
b. True
Clear my choice
Question 8
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muscle-stre exercises refer to activities that require muscles to work harder than normal.
Question 9
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Identify if the activity is anaerobic or aerobic exercise.
zumba
Answer:
aerobic exercise
Question 10
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Identify if the activity is anaerobic or aerobic exercise.
squats
Answer:
anaerobic exercise
Question 11
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flexibility
gives the player a wider range of motion and can help prevent injuries and reduce muscle strain.
Question 12
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Identify if the activity is anaerobic or aerobic exercise.
weightlifting
Answer:
anaerobic exercise
Question 13
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One of the causes of this problem is poor quality of meals consumed.
Select one:
a. impaired digestion/absorption
b. excess nutrient losses
c. altered requirements
d. impaired intake
Clear my choice
Question 14
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Identify if the activity is anaerobic or aerobic exercise.
sprinting
Answer:
anaerobic exercise
Question 15
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Identify if the activity is anaerobic or aerobic exercise.
walking
Answer:
aerobic exercise
Question 16
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Identify if the activity is anaerobic or aerobic exercise.
table tennis
Answer:
aerobic exercise
Question 17
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Table tennis causes only few injuries on the head.
Select one:
a. False
b. True
Clear my choice
Question 18
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Cycling is especially recommended for people with:
Select one:
a. bad joints
b. chest pains
c. heart problems
d. arthritis
Clear my choice
Question 19
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An advantage in playing individual/dual sports exhibited by learning to adjust to the elements.
Select one:
a. the ability to accommodate stress effectively
b. the ability to manage adversity
c. the ability to manage mistakes
d. the ability to develop discipline
Clear my choice
Question 20
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weight-bea
exercises refer to activities that are performed while standing up, often using the power of your feet and legs.
Question 21
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The focus of swimming is on:
Select one:
a. overall endurance of muscles
b. leg and muscle strength
c. prolonged breathing
d. smaller upper body musculature
Clear my choice
Question 22
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Identify if the activity is anaerobic or aerobic exercise.
badminton
Answer:
anaerobic exercise
Question 23
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One of the causes of this problem is diarrhea and vomiting.
Select one:
a. altered requirements
b. impaired intake
c. impaired digestion/absorption
d. excess nutrient losses
Clear my choice
Question 24
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An advantage in playing individual/dual sports exhibited by the use of touch shots like angled volleys, drop shots and lobs.
Select one:
a. gross motor control
b. leg strength
c. fine motor control
d. speed
e. agility
f. general body coordination
Clear my choice
Question 25
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Identify if the activity is anaerobic or aerobic exercise.
swimming
Answer:
aerobic exercise
Question 26
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These factors affect the exact number of calories a person needs for a day.
Select one:
a. age and weight
b. weight, height and age
c. age and height
d. activity and age
Clear my choice
Question 27
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The only good cholesterol in our body is the
high-densit .
Question 28
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oxygen con refers to the amoung ot oxygen the muscles extract or consume from the blood.
The term,
Question 29
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When the adipose tissue increases, a person loses weight.
Select one:
a. False
b. True
Clear my choice
Question 30
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These are muscles used for accelerations in playing badminton.
Answer:
glutei
Question 31
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Lean muscle tissue requires as much calories as other tissues.
Select one:
a. False
b. True
Clear my choice
Question 32
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Identify if the activity is anaerobic or aerobic exercise.
push-ups
Answer:
anaerobic exercise
Question 33
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The Basal Metabolic Rate calculates the:
Select one:
a. total number of calories you'd burn in a day
b. number of calories you'd burn while in motion for a day
c. number of calories you'd burn while motionless for a day
d. total number of calories you'd burn in a particular activity.
Clear my choice
Question 34
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Identify if the activity is anaerobic or aerobic exercise.
bench press
Answer:
anaerobic exercise
Question 35
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The part of the brain that gives birth to new brain cells until adulthood.
Answer:
hippocampus
Question 36
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An advantage in playing individual/dual sports exhibited by side-to-side and up and back sprints used in chasing the ball.
Select one:
a. leg strength
b. agility
c. powerful first step
d. ability to accelerate
e. speed
Clear my choice
Question 37
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Identify if the activity is anaerobic or aerobic exercise.
soccer
Answer:
anaerobic exercise
Question 38
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Identify if the activity is anaerobic or aerobic exercise.
dancing
Answer:
aerobic exercise
Question 39
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Identify if the activity is anaerobic or aerobic exercise.
sit-ups
Answer:
anaerobic exercise
Question 40
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The neurotransmitter affecting response to stress.
Select one:
a. norepinephrine
b. dopamine
c. serotonin
d. none of the choices
Clear my choice
Question 41
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cachexia
refers to the wasting of the body due to chronic illness.
Question 42
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Identify if the activity is anaerobic or aerobic exercise.
skiing
Answer:
aerobic exercise
Question 43
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Iron is what makes up lean muscle mass.
Select one:
a. True
b. False
Clear my choice
Question 44
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Which of the following is an intentional weight loss technique?
Select one:
a. Increased physical activity
b. Cancer
c. Poverty
d. Renal disease
e. HIV
f. Social isolation
Clear my choice
Question 45
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Identify if the activity is anaerobic or aerobic exercise.
jumping
Answer:
anaerobic exercise
Question 46
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Identify if the activity is anaerobic or aerobic exercise.
cycling
Answer:
aerobic exercise
Question 47
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Identify if the activity is anaerobic or aerobic exercise.
jogging
Answer:
aerobic exercise
Question 48
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Which of the following is not a goal of an aerobic exercise program?
Select one:
a. repetitive use of all muscle groups.
b. to be enjoyable.
c. meet the cardiovascular goals the doctor prescribed.
d. performed for 30 to 60 minutes, thrice and 5 times a week.
Clear my choice
Question 49
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An advantage in playing individual/dual sports exhibited by the accurate estimate of the oncoming ball and the contact point on the court.
Select one:
a. dynamic balance
b. fine motor control
c. eye-hand coordination
d. general body coordination
e. gross motor control
Clear my choice
Question 50
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The release of energy in the post-absorptive state is enough for the functioning of the heart, lungs and brain only.
Select one:
a. True
b. False
Clear my choice
◄ Q2 Long Quiz 2
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