Motor Control and Learning RYAN DEAN T. SUCGANG, MSHMS, PTRP INTRODUCTION oMotor skills are tasks that require voluntary control over movements of the joints and body segments to achieve a goal (e.g., riding a bicycle, walking, surfing, jumping, running, and weightlifting). • The learning and performance of these skills are what movement scientists refer to as motor learning and control, or skill acquisition. • The study of motor learning and control plays an integral role in both the performance and rehabilitation of these skills. oRoller et al (2012): the production and control of human movement is a process that varies from a simple reflex loop to a complex network of neural patterns that communicate throughout the Central Nervous System (CNS) and Peripheral Nervous System (PNS). oNew motor patterns are learned through movement, interactions with rich sensory environments, and challenging experiences that challenge a person to solve problems they encounter. oThe knowledge about motor control and motor learning shapes our understanding of how individuals progress from novice to skilled motor performance throughout their lifespan. Neil Armstrong MOTOR CONTROL oMotor Control is defined as the process of initiating, directing, and grading purposeful voluntary movement. oIt is also defined as the ability to regulate mechanisms essential to movement. MOTOR CONTROL The process of motor control functions: 1.The task that needs to be completed is identified→ body gathers sensory information from the environment→ perceives the information→ chooses a movement plan appropriate plan to meet the goal of the task, 2.Plan is coordinated within the CNS → executed through motor neurons in the brain stem and spinal cord → outcome communicated to the muscles in postural and limb synergies, and in the head and neck→ motor units timed to fire in a specific manner. 3.Sensory feedback supplied to the CNS by the movement → decision taken to (1) modify the plan during execution, (2) acknowledge the goal of the task to be achieved, and (3) store the information for future performance of the same task-goal combination. FACILITATION OF MOTOR CONTROL AND LEARNING: Overview 1.Sensory Input: 1. The process begins with sensory receptors detecting information from the environment (e.g., visual, proprioceptive, vestibular inputs). 2.Sensory Processing: 1. The sensory information is transmitted to the central nervous system (CNS), where it undergoes processing and interpretation. 3.Motor Planning: 1. Based on the sensory input, the brain engages in motor planning. This involves deciding on the desired movement, coordinating muscles, and organizing the sequence of actions. 4.Motor Execution: 1. The motor plan is translated into motor commands, which are sent to the muscles via the motor neurons. 5.Feedback Mechanisms: 1. During and after movement execution, the nervous system receives feedback from the periphery (e.g., proprioceptors, visual feedback). This information is crucial for making real-time adjustments to the movement. 6.Error Detection and Correction: 1. The CNS continuously monitors for errors or discrepancies between the intended and actual outcomes. If discrepancies are detected, corrective signals are sent to adjust the ongoing movement. FACILITATION OF MOTOR CONTROL AND LEARNING: Neural Structures Involved 1.Cerebral Cortex: 1. Responsible for higher-order motor planning and decision-making. Different regions of the cortex control different aspects of movement. 2.Basal Ganglia: 1. Plays a role in motor planning, initiation, and the smooth execution of movements. Also involved in skill learning and habit formation. 3.Cerebellum: 1. Critical for motor coordination, precision, and the learning of motor skills. It receives sensory information and compares it with the intended movement, contributing to error correction. 4.Brainstem: 1. Houses nuclei responsible for basic motor functions, posture, and reflexes. It plays a role in integrating sensory and motor signals. 5.Spinal Cord: 1. Acts as a relay between the brain and peripheral nerves. Contains neural circuits responsible for reflexes and basic motor patterns. 6.Peripheral Nerves and Muscles: 1. Transmit signals between the CNS and muscles. Motor neurons innervate muscles, leading to muscle contraction and movement. FACILITATION OF MOTOR CONTROL AND LEARNING: Plasticity and Learning 1.Synaptic Plasticity: 1. Changes in the strength of synaptic connections occur through processes like long-term potentiation (LTP) and long-term depression (LTD), facilitating learning. 2.Adaptation of Neural Circuits: 1. Neural circuits adjust their activity patterns in response to learning, refining the coordination of movements over time. 3.Motor Memory: 1. Repetitive practice strengthens neural pathways associated with specific motor skills, forming motor memory. MOTOR CONTROL o Inter-limb coordination is a crucial element of motor control, established by synchronizing the spatial and temporal aspects of limb motions. oInter-limb coordination involves the interplay of segmental kinematics, joint dynamics, and muscle activity. o It pertains to movements that necessitate the synchronized and rhythmic utilization of both sides of the body, whether in a sequential, simultaneous, or rhythmic manner. o It can be categorized as either bimanual coordination (e.g. throwing a large ball, eating with a fork and knife) or hand-foot coordination (e.g. driving a car). THEORIES OF MOTOR CONTROL oMotor Control Theories include the production of reflexive, automatic, adaptive, and voluntary movements and the performance of efficient, coordinated, goal-directed movement patterns that involve multiple body systems (input, output, and central processing) and multiple levels within the nervous system. o Many textbooks and researchers recommend the adoption of a systems model of Motor Control incorporating neurophysiology, biomechanics, and motor learning principles (learning solutions based on the interaction between the patient, the task, and the environment). o It is imperative to be aware of the effect of this relationship between the task and environment when planning our interventions so as to enable our patients to achieve their goals. MOTOR LEARNING oThe process of acquiring a skill by which the learner, through practice and assimilation, refines and makes automatic the desired movement. oAn internal neurologic process that results in the ability to produce a new motor task. oA set of internal processes associated with practice or experience leading to relatively permanent changes in the capability for skilled behavior. THEORIES OF MOTOR LEARNING o Motor learning is a complex process occurring in the brain in response to practice or experience of a certain skill resulting in changes in the central nervous system. o It allows for the production of a new motor skill. o It often involves improving the smoothness and accuracy of movements and is necessary for developing controlled movements and calibrating simple movements like reflexes. oMotor learning research considers variables that contribute to motor program formation (i.e., underlying skilled motor behavior), the sensitivity of error-detection processes, and the strength of movement schemas. Motor learning requires practice, feedback, and knowledge of results. OPEN-LOOP SYSTEM 1.Definition: 1. In an open-loop system, the control of movement is predetermined and not adjusted based on feedback during the execution of the movement. 2. The system operates without continuous feedback to correct errors or deviations from the desired outcome. 2.Characteristics: 1. No real-time information about the performance or outcome is used to adjust the ongoing movement. 2. The control signal is generated based on a predefined plan or set of instructions. 3. It is less adaptable to changes in the environment or unexpected perturbations. 3.Example: 1. Striking a golf ball using a pre-determined swing without adjusting based on the ball's trajectory or environmental conditions. 4.Advantages and Disadvantages: 1. Advantage: Simple and quick for well-defined tasks. 2. Disadvantages: Prone to errors in unpredictable or changing environments. CLOSED-LOOP SYSTEM 1.Definition: 1. In a closed-loop system, there is a continuous exchange of information between the system and the environment. 2. Feedback from the environment is used to adjust ongoing movements in real time, improving accuracy and adaptability. 2.Characteristics: 1. Constant monitoring of performance with adjustments made based on feedback. 2. More adaptable to changes in the environment or unexpected disturbances. 3.Example: 1. Driving a car involves continuous monitoring of the road and making adjustments to the steering based on feedback from the visual input. 4.Advantages and Disadvantages: 1. Advantages: More adaptable and precise in dynamic and changing environments. 2. Disadvantages: May be slower in certain situations due to the processing time required for feedback. THE SYSTEMS vis-a-vis MC and ML 1.Motor Control: 1. Open-loop control is often used for well-learned, routine tasks where the movement is relatively predictable. 2. Closed-loop control is crucial for tasks requiring adaptation to changing conditions, precision, and real-time adjustments. 2.Motor Learning: 1. Beginners often rely more on closed-loop control as they learn and refine motor skills, gradually transitioning to more open-loop control as skills become automated. 2. Skilled performers may seamlessly integrate both open-loop and closed-loop processes, optimizing movement control based on task demands. oThe choice between open-loop and closed-loop control depends on the nature of the task, the level of expertise of the performer, and the environmental conditions. oSkilled motor performance often involves a dynamic interplay between open-loop and closed-loop control processes. DEGREES OF FREEDOM 1.Definition: 1. Degrees of freedom (DOF) refers to the number of independent elements or parameters that can be varied in a system. In the context of movement, this can include the number of joints, muscles, or segments involved. 2.The Problem: 1. The human body has a large number of degrees of freedom, meaning there are many ways joints and muscles can move to achieve a particular task. 2. The challenge is how the nervous system organizes and coordinates these degrees of freedom to produce effective and purposeful movement. 3.Redundancy: 1. The human body is often redundant in terms of the number of muscles and joints available to perform a particular movement. 2. Bernstein argued that this redundancy provides flexibility and adaptability in movement control but also presents a challenge in terms of selecting the most efficient movement solution. DEGREES OF FREEDOM 1.Synergies: 1. Bernstein proposed the concept of motor synergies, suggesting that the nervous system organizes and controls groups of muscles or joints as functional units. 2. These synergies reduce the number of independent elements to be controlled, simplifying the coordination of movement. 2.Freeing and Fixing: 1. Bernstein introduced the ideas of "freeing" and "fixing" degrees of freedom. "Freeing" involves allowing some elements to vary, while "fixing" involves constraining or coordinating others. 2. Skilled movement involves finding an optimal balance between freeing and fixing degrees of freedom to achieve the task effectively. 3.Learning and Adaptation: 1. Bernstein emphasized the role of practice and learning in refining the coordination of degrees of freedom. 2. Through practice, the nervous system learns to optimize the organization of movement, making it more efficient and adaptable. DEGREES OF FREEDOM Application: 1.Skill Acquisition: 1. Beginners may initially struggle with an overabundance of degrees of freedom, leading to uncoordinated movements. 2. With practice, individuals learn to selectively coordinate and control the necessary degrees of freedom for a given task. 2.Relevance in Sports and Rehabilitation: 1. Understanding Bernstein's theory has implications for sports training, rehabilitation, and designing assistive devices. 2. Coaches and therapists can focus on enhancing the organization of movement by helping individuals find optimal synergies and refining motor control. DEGREES OF FREEDOM Bernstein's theory of degrees of freedom addresses the challenge of how the nervous system organizes and controls the numerous elements involved in movement. The concept of motor synergies and the balance between freeing and fixing degrees of freedom are key components of his influential theory in the field of motor control. FACTORS AFFECTING MOTOR LEARNING o Verbal instructions o Practice o Active participation and motivation o Possibility of errors o Postural control o Memory o Feedback MOTOR CONTROL AND LEARNING INSTRUCTIONAL VIDEOS https://www.youtube.com/watch?v=wlvh8mxxsr4 = Lecture 1 https://www.youtube.com/watch?v=NOthWZhdXVE = Lecture 2 https://www.youtube.com/watch?v=i8xeLsfigGs = Lecture 3 https://www.youtube.com/watch?v=8OvZpBdyPFo = Lecture 4