My Nutrition Nutrition after fundoplication surgery Key messages The • Sit upright when eating and remain passageway within the body connecting the throat to the stomach (the oesophagus) becomes swollen upright for 60 minutes after meals. • It is still important to have a well- and balanced diet to give your body the irritated temporarily after surgery. It is right nutrition to function properly. recommended to modify the texture, Choose a variety from all the food temperature and types of food you eat to groups to ensure adequate nutrition as help the body heal and to help reduce you may be eating less than usual. symptoms such as difficulty swallowing, • Chew all foods well and avoid foods pain or abdominal bloating. As the that cannot easily be broken up such swelling settles, the oesophagus will as tough or gristly meat, raw fruit and become vegetables, and plain bread. more supple and you will My My Nutrition Upgrading your diet after surgery Nutrition gradually be able to manage a normal diet. Your diet will progress in stages and slowly General guidelines beginning • Eat and drink slowly – avoid gulping. advancing to a soft diet. Your surgeon will • Eat small frequent meals. recommend the time periods for each • Avoid fizzy drinks, chewing gum or stage however please be aware that drinking straws to reduce bloating/gas. with liquids progressing your diet will depend on your • When on the fluid diet, limit clear fluids tolerance to food at each stage. All food such as Bonox, cordial, alcohol, tea groups can still be enjoyed regardless of and coffee as these provide little which phase of the diet you are following nutrition. (see pages 2-3). • Aim to consume more nourishing drinks such as milkshakes and fruit smoothies. You may find it helpful to add a nutritional drink such as Sustagen or Up & Go. This is a consensus document from Dietitian/ Nutritionists from the Nutrition Education Materials Online, "NEMO", team. Disclaimer: www.health.qld.gov.au/global/disclaimer Developed: June 2019 Copyright: www.health.qld.gov.au/global/copyright-statement Due for review: June 2021 FLUID DIET SOFT DIET Whilst in hospital you will start on a fluid If you feel no pain or discomfort on the diet. pureed diet, proceed to a soft diet avoiding any hard lumps and gradually PUREED/MASHED DIET If you feel no pain increase to a normal diet. If any pain or discomfort discomfort occurs, you should return to swallowing fluids your surgeon may the texture previously tolerated and then recommend try again later. you can or start on a pureed/mashed diet. FOOD GROUP FLUID DIET (as per your doctor) Bread, cereals, rice, pasta, noodles PUREED DIET (as per your doctor) SOFT DIET (as per your doctor) then slowly increase to a normal diet as tolerated • Porridge or cereal softened with milk. • Well-cooked pasta and rice • Bread with crust removed, softened with spread • Strained porridge or semolina made on milk • Add pasta and rice to soups and blend to a smooth fluid consistency Vegetables, • Vegetable juice legumes • Add vegetables and legumes to soups and blend to a smooth fluid consistency • Smooth lump-free cereals (e.g. semolina, pureed porridge). • Vegetable juice • Pureed or mashed vegetables (using milk/butter) • Vegetable juice • Mashed or soft-cooked vegetables (excluding corn) Fruit • Fruit juice • Add fruit to milkshakes and blend to a smooth fluid consistency • Fruit juice • Canned or stewed fruit • Soft fresh fruit e.g. banana, paw paw, mango, pear, watermelon Milk, yoghurt, cheese • Milk • Drinking yoghurt • Fruit juice • Pureed or mashed canned/ stewed fruit • Pureed or mashed soft fresh fruit e.g. banana, paw paw, pear • Milk • Plain yoghurt (no fruit /nuts) • Cheese spread My My Nutrition Nutrition • Milk • Fruit yoghurt • Soft cheese Foods to AVOID • Plain bread • Donuts • Crackers • Course/dry cereals • Cereals with dried fruit/nuts • Raw vegetables • Hard, fibrous or stringy vegetable (e.g. corn, broccoli stalks) • Hard, fibrous pieces of fruit (e.g. pineapple, raw apple) • Dried fruit • Hard cheese This is a consensus document from Dietitian/ Nutritionists from the Nutrition Education Materials Online, "NEMO", team. Disclaimer: www.health.qld.gov.au/global/disclaimer Developed: June 2019 Copyright: www.health.qld.gov.au/global/copyright-statement Due for review: June 2021 FOOD GROUP FLUID DIET (as per your doctor) PUREED DIET (as per your doctor) SOFT DIET (as per your doctor) then slowly increase to a normal diet as tolerated Meat, • Add meat, fish, • Pureed meat, fish, • Soft cooked meat, fish, fish, poultry and poultry and and poultry with poultry, legumes to soups legumes with gravy/sauce e.g. tofu, eggs, and blend to a gravy/sauce e.g. casseroles, mince nuts, smooth fluid pureed casserole • Omelette, or scrambled, legumes consistency poached or boiled eggs • Silken tofu mashed • Baked beans, lentils Extra foods • Thin custards, • Mousse, crème • Creamed rice, biscuits plain ice cream, caramel, butter, dunked to soften, cake jelly, cordial, baked egg served with ice cream Milo, flavoured custard or custard, chocolate milk Foods to AVOID • Tough or gristly meat/ chicken/ fish • Raw nuts or seeds • Popcorn • Chips • Cookies/ biscuits • Hard lollies Suggested meal plan FLUID DIET BREAKFAST Strained porridge or semolina made on milk. Fruit smoothie based on milk – blend to a smooth fluid consistency. LUNCH Canned or home-made vegetable soup – can add cheese, cream, or choose varieties containing meat and/or legumes and blend to a smooth fluid consistency. DINNER As for lunch SNACKS Milkshake/fruit smoothie Plain or flavoured milk Sustagen/Up & Go Drinking yoghurt Plain ice cream Thin custard PUREED DIET SOFT DIET Pureed porridge or Porridge or cereal softened with milk semolina. (e.g. Corn Flakes/Weet-Bix) Pureed or mashed Myfruit Bread softened with spread – choose from canned, My Omelette, or scrambled, poached or Nutrition stewed or softNutrition fresh boiled eggs fruit varieties (e.g. Baked beans banana, paw paw, wellripened pear). As for fluid diet + Pureed meat, fish, poultry or legumes with gravy/sauce and pureed or mashed vegetables (using milk/ butter/ cheese) White bread crust-less sandwich with tender meat/chicken/fish/egg/cheese and softened with margarine/butter. Canned, stewed or soft fresh fruits (e.g. banana, chopped melon, well-ripened pear). As for lunch Soft cooked meat, fish, and poultry with gravy/sauce e.g. casseroles, mince with mashed/soft cooked vegetables and well-cooked rice/pasta. As for fluid diet + As for pureed diet + Thick yoghurt / custard / mousse Pureed or mashed fruit Canned or soft fresh fruit Creamed rice Biscuits dunked to soften Cake served with ice cream or custard This is a consensus document from Dietitian/ Nutritionists from the Nutrition Education Materials Online, "NEMO", team. Disclaimer: www.health.qld.gov.au/global/disclaimer Developed: June 2019 Copyright: www.health.qld.gov.au/global/copyright-statement Due for review: June 2021