IC NO.
DATE
EDUCATION
NAME
GENDER
AGE
OCCUPATIONAL BALANCE QUESTIONNAIRE (OBQ)
SCORE
0
NO
QUESTIONS
2
3
4
5
6
7
8
9
10
11
12
13
2
3
Completely
disagree
0
1
1
1
4
5
Completely
agree
2
3
4
5
I have a balance between the things I
do for others and the things I do for
myself
The activities I do in my daily life make
sense to me
I make sure I do the things I really want
to do
I maintain a balance between the
different activities of my daily life (work,
study, housework, leisure, rest and
sleep)
I have enough variety between
activities I do alone and those I do with
others
If I think about a normal week, I have
enough things to do
I have enough time to do the things I
need to do
I maintain a balance between physical,
social, intellectual and rest activities
I am satisfied with the time I spend on
the different activities in my daily life
If I think about a normal week, I am
satisfied with the amount of activities I
do
I have enough variety between the
things I have to do and the things I want
to do
I have a balance between the different
activities that give energy and the
activities that take away energy
I am satisfied with the time I spend on
rest, recovery and sleep
SCORE
TOTAL SCORE
Reference by Wagman & Håkansson (2014)