Non-conventional extraction techniques Ultrasound-assisted extraction (UAE) can change the physical and chemical properties of plant material and induce cavitations causing an increase in pressure and temperature close to the substrate surface, disrupting cell walls, and enhancing the release of intracellular compounds into the extraction solvent [89,90]. can also cause swelling of the plant material that can facilitate the extraction of phytochemicals. improved the extraction of different phytochemicals such as polyphenols and carotenoids. suitable for thermally labile nutraceuticals because satisfactory extraction can be achieved at relatively low temperatures [82]. enzyme-assisted extraction (EAE) utilize enzymes such as cellulases, pectinases, and hemicellulase to break down the plant cell wall, thereby facilitating the extraction of targeted components from botanical materials [91] used in the extraction of various components such as protein, phenolics, lycopene, and oils , it usually takes considerable amount of time, and it may not provide higher extraction efficacy in comparison with other novel techniques specific enzymes are needed for different raw materials materials to effectively break down the cell wall to release target components include relatively high cost of enzymes and environmental sensitivity regarding the use of these enzymes Pulsed electric field (PEF)-assisted extraction uses an electrical field to induce electroporation of cell membranes, which results in an increased permeability of extraction solvent into the plant matrix and extraction efficiency [83 Improve extraction on anthocyanins and tannins Reuires less time and lower energy cost Commonly used as pre treatments Microwave Assisted Extraction utilizes microwaves to penetrate plant materials and interact with polar molecules The heat generated internally in the plant materials can cause cell structure disruption, which facilitates the dissolution of nutraceuticals from the plant matrices (92) Cell structure discupture facilitate the dissolution of nutranceuticals Increased temperature leads to enhanced efficacy of extraction (82, 83) Reduced extraction time and solvent usage Potential Applications Antihyperglycemic, Hypoglycemic, and Lipid-Lowering Effect M. pruriens L., planted in the Mexican southeast, has proven to be a good source of protein (23%–38%) and therefore of peptides with biological activity through enzymatic hydrolysis, resulting in an alternative in the treatment and/or prevention of various metabolic diseases associated with overweight and obesity (Segura et al., 2013). The various studies carried out on the hydrolysates and peptide fractions of M. pruriens, show their biological potential on health and are the scientific basis for the development of more information about their role in biological media, with the aim of developing functional foods, incorporating these peptides in specific products, and thus offering to the public products that provide an additional benefit to their health. The peptide fraction >10 kDa showed a significant lipid-lowering activity (reduction of 17.08%) after 4 weeks of treatment, but did not present antihyperglycemic or hypoglycemic Activities The peptide fraction 1–3 kDa did not present lipid-lowering, antihyperglycemic, or hypoglycaemic activities The biological activities presented by the peptide fractions derived from M. pruriens L. demonstrate that the peptides of dietary origin retain part of their pharmacological properties after gastrointestinal digestion. Thus, further pharmacological studies are needed to elucidate the mechanisms of action and bioavailability of the peptide fractions Cancer Prevention and Treatment Curcumin is the yellow pigment that is found in the rhizomes of Curcuma longa. This pigment is the main phytochemical with anticancer properties found in turmeric and belongs to the family of polyphenols (Henrotin et al., 2013; Basnet and Skalko-Basnet, 2011). In the alcoholic extraction of turmeric, there are three main types of curcuminoids, these polyphenols are called curcumin I (diferuloylmethane), curcumin II (desmetoxicurcumin), and curcumin III (bisdemetoxicurcumin). That said, it is important to take into account that the commercial extracts of “curcumin” are actually a mixture of the three different curcuminoids, with curcumin I having the highest concentration (approximately 77%) (Basnet and Skalko-Basnet, 2011). At present, the anti-cancer potential of curcumin has been intensively investigated, compared to other phytochemicals, which has allowed much of its intracellular mechanisms to be defined. The anticancer potential of curcumin is mainly due to its ability to inhibit and/or activate various intracellular transcription factors, thus regulating the expression of various proteins that participate in tumor growth and development. Ginger Ginger has a large number of metabolites. However, an important part is volatile, so during cooking or drying this plant volatilizes. Among the nonvolatile bioactive compounds, to which their pharmacological properties are attributed, are gingerols, shogaols, paradols, and zingerone (Baliga et al., 2011; Zhang et al., 2017a). The gingerols (4-gingerol, 6-gingerol, 8-gingerol, and 10-gingerol) are thermolabile bioactive compounds due to the presence of a β-hydroxy keto group, so that during the dehydration of ginger they are degraded to shogaols. Both compounds, the gingerols and shogaols, present different pharmacological, pharmacokinetic, and bioavailability activities, with the gingerols being more bioactive (Baliga et al., 2011). 10-Gingerol (10-G) has been shown to have the most potent anticancer properties compared to the other gingerols. These properties are due to different mechanisms of action, among which are its antioxidant, antiinflammatory capacity, and its ability to modify the genetic expression and the induction of apoptosis of tumor cells. These mechanisms of action participate in an important way in the reduction of tumor initiation, promotion, and progression, being an important agent in chemoprevention and cancer treatment (Zhang et al., 2017a). 10-G has been shown to have antitumor properties against different cancer cell lines in vitro, including ovarian, lung, colon, prostate, and cervical cancer, through the induction of apoptosis and the inhibition of cell proliferation (Zhang et al., 2017a). In summary, ginger and its bioactive metabolites (10-G and 6-G) present an important anticancer potential for different cancers through the induction of apoptosis, arrest of the cell cycle, and inhibition of angiogenesis and metastasis. Clinical studies, despite evaluating its antiemetic activity and not anticancer properties, have shown that ginger and its metabolite, 6-G, have biological activities in humans and do not generate toxicity and/or side effects. Thus, the use of ginger powder or extracts for the complementary treatment of cancer is useful to reduce the side effects of conventional chemotherapy and could represent an important strategy to reduce the initiation, promotion, and/or progression of cancer Moringa oleifera The concentration of its bioactive compounds varies depending on the growing region of the plant, since the different environmental conditions modify its synthesis (Leone et al., 2015). Among its main active metabolites are myricetin, quercetin, kaempferol, isorhamnetin, rutin, caffeic acid, chlorogenic acid, ellagic acid, ferulic acid, gallic acid, N α-l-rhamnopyranosyl vincosamide, 4-(α-l-rhamnopyranosyloxy) phenylacetonitrile (Niazirin), benzyl, and sinalbin (Leone et al., 2015; Rani et al., 2018). However, these are only the main components, as the leaves have a large number of metabolites with potential biological effect. Due to its broad content of metabolites, the extract of the leaves is usually used for different studies and not its metabolites in isolation. A study conducted by Jung (2014) evaluated the anticancer potential and its mechanisms of action of an aqueous extract of MO, in several cancer cell lines, including breast, lung, colon, squamous cell carcinoma, fibrosarcoma, etc. However In summary, extracts from the MO leaf have been shown to have significant potential as a chemotherapeutic agent in different cancers, including breast, colon, lung, and pancreas. In addition, according to in vitro studies, MO leaf extract could be an important sensitizing agent to the drug cisplatin for the treatment of pancreatic cancer. Medicinal plants have a large number of bioactive metabolites with anticancer effects through various mechanisms of action, which affect the different stages of carcinogenesis, so their use could be effective for chemoprevention and complementary treatment. On the other hand, some mechanisms of action of the metabolites can favor the response to the chemotherapeutic agents of modern medicine and reduce the number or intensity of side effects, thus improving the quality of life of the patient with cancer Antioxidant protection defense system operates through a series of complex networks among vitamins C and E, carotenoids, zinc, copper, selenium, magnesium dependent antioxidant enzymes, and other nutraceuticals, which together perform highly integrated recycling and regeneration reactions to balance and optimize oxidative status. consumption). Defense mechanisms to remove the ROS include antioxidants and antioxidant enzymes such as superoxide dismutase, catalase, and glutathione peroxidase, which can be produced endogenously in the body or obtained from the diet. U These protective effects of antioxidants were seen not only in populations with high oxidative stress (smokers) but also in populations where oxidative stress was not the highest risk factor modulation of hormones Phytoestrogens, a group of plant-derived compounds found in various plants, their ability to modulate hormone functions, such as inhibiting breast cancer development, increasing bone density, improving plasma lipid profile, lowering serum cholesterol, and ameliorating menopausal symptoms [65]. nutraceuticals can improve immune function by helping increase the number and activity of certain immune cells, such as natural killer cells, T-helper cells, and transferring receptor IL-2-dependent cells [63]. Anticancer effects Certain nutraceuticals activate various upstream signaling pathways and lead to activation of transcription factors such as nuclear factor-erythroid 2-related factor 2 (Nrf2), AhR, and pregnane X receptor (PXR), which results in increased expression levels of phase II and antioxidant enzymes, such as GST, UGT, heme oxygenase-1, and other cellular defensive enzymes [60]. These enzymes can lead to detoxification of carcinogens, reduction of free radicals ROS, and removal or repair of oxidative-damaged proteins, which in turn decrease the risk of carcinogenesis. anti-inflammatory effects the inhibition of two important pro-inflammatory proteins, namely, COX-2 and iNOS, by decreasing their expression levels and/or inhibiting their enzymatic activities [3]. Both COX-2 and iNOS have been shown to be involved in antigen-stimulated inflammatory responses. Other important mechanisms by which nutraceuticals elicit their anti-inflammatory effects include inhibition of pro-inflammatory cytokines, chemokines, and cell cycle regulatory molecules and modulation of key signaling pathways and transcription factors† associated with inflammation [57]. Functional Foods Foods offer beyond nutritional value such as protecting against disease, preventing nutrient deficiencies, and promoting proper growth and development1 Associated with number of health benefits Functional foods can be fortified with bioactive ingredients to increase their nutritional values2. Some examples of functional foods include foods fortified with vitamins, minerals, probiotics, or fiber. Nutrient-rich ingredients like fruits, vegetables, nuts, seeds, and grains are often considered functional foods as well1. Functional foods can be categorized into two types: conventional and modified1. Conventional functional foods are natural, whole-food ingredients that are rich in important nutrients like vitamins, minerals, antioxidants, and heart-healthy fats1. Modified functional foods have been fortified with additional ingredients such as vitamins, minerals, probiotics, or fiber to increase their health benefits1. Here are some examples of conventional functional foods: Fruits: berries, kiwi, pears, peaches, apples, oranges, bananas Vegetables: broccoli, cauliflower, kale, spinach, zucchini Nuts: almonds, cashews, pistachios, macadamia nuts, Brazil nuts Seeds: chia seeds, flax seeds, hemp seeds, pumpkin seeds Legumes: black beans, chickpeas, navy beans, lentils Whole grains: oats, barley, buckwheat, brown rice Seafood: salmon, sardines, anchovies, mackerel, cod Fermented foods: tempeh, kombucha, kimchi, kefir, sauerkraut Herbs and spices: turmeric, cinnamon, ginger Beverages: coffee, green tea Here are some examples of modified functional foods: Fortified juices Fortified dairy products such as milk and yogurt Fortified milk alternatives such as almond milk Please note that this is not an exhaustive list. The world of functional foods is vast and constantly evolving. It’s always a good idea to consult with a healthcare professional or registered dietitian for personalized advice on incorporating functional foods into your diet. [!NOTE] This information is provided for informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional before making any changes to your diet or lifestyle. [!REFERENCE] 1: Functional Foods: Definition Nutraceutical supplements are a broad category of products that are derived from food sources and provide additional health benefits beyond basic nutrition1. They are often used to promote general well-being, control symptoms, and prevent diseases1. Nutraceuticals are not tested and regulated to the same extent as pharmaceutical drugs2. Nutraceutical supplements can include dietary supplements, herbal products, genetically engineered foods, vitamins, and more3. They contain a high concentration of bioactive compounds derived from natural sources and have physiological benefits that aid in the prevention and treatment of diseases3. Products derived food sources and provide additional health benefits beyond basic nutrition often used to promote general well-being, control symptoms, and prevent diseases1 can include dietary supplements, herbal products, genetically engineered foods, vitamins, and more3. They contain a high concentration of bioactive compounds derived from natural sources have physiological benefits that aid in the prevention and treatment of diseases3. Sources of Natural Bioactive Compounds Plant tissues Based on their biosynthetic origins, plant secondary metabolites can be divided into 5 groups: polyketides, isoprenoids, alkaloids, phenylpropanoids, and flavonoids (Oksman-Caldentey and Inz´e 2004). These compounds are synthesized in specialized cell types and only during a particular growth stage, or under specific seasonal/conditions, making their extraction and purification quite difficult (Verpoorte and others 2002). Examples of commercially useful plant secondary metabolites are carotenoids, terpenoids, alkaloids, phenylpropanoids, and more specific compounds such as corilagin, ellagic acid, vinblastine, vincristine, β- and α-farnesene, among others (S¨ozke and others 2004; Nobili and others 2009; Yang and others 2010a). Microorganisms Algae and microalgae Metabolic engineering (biotransformation/bioconversion) ure 1. Brief overview of plant-derived bioacti Limittionss of the study Most tests are animal studies Limited human studies has been done few clinical studies have confirmed their health-promoting potential necessary to conduct long-term extensive human studies Future Prospects Plant diets contain a multifarious collection of bioactive components It is assumed that about 50,000 dietary components exist, the majority of which are various multivitamins Oncology treatment has involved the widespread use of herbal medicines as complementary therapy it may be important to understand and divulge how improved eating habits can make our lives healthier and can play a significant role in the management and prevention of non-communicable disorders. Diets rich in polyphenols would be helpful, and the regular consumption of fruit and vegetables as a healthy habit may be useful to reduce the risk of chronic degenerative diseases and metabolic syndromes there is a real necessity for comprehensive research into the application of traditionally used plants as reservoirs of bioactive ingredients meticulous research and clinical trials must be performed to confirm low dose efficiency that can provide information on the mechanism of action inside the human body Uses of Bioactive Compounds Food Supplements Defined by PH FDA as processed food products that help supplement the diet May be made from plant, animal, natural, or artificial matter It may be in form of liquids, capsules, pills, tablets, powders, and gels. shall not have curative claims or therapeutic claims "No approved therapeutic claim" shall be indicated in the labels of all food supplements ategorized as a food supplement indication is that of “Dietary or Health Supplement; 2) Its concentration per dosage form is less than 105% of the PDRI for fatsoluble vitamins and/or less than 150 percent for water-soluble vitamins; 3) It may be available in both non-pharmaceutical and pharmaceutical dosage form except parenterals; 4) It is available as either a purified or a natural product; and 5) It contains no additional pharmacologically-active ingredients Supercritical extraction described as an environmentally safe technology due to compounds commonly extracted from natural sources (Herrero and others 2006). These natural sources could be plants, food by-products, algae, and microalgae, among others.Moreover, the goal of this technique is the high selectivity, short times of extraction, increased pollution prevention, and the use of nontoxic organic solvents (Wang and Weller 2006) a fluid is between gas and liquid because the density of an SF is similar to that of liquid and its viscosity is similar to that of a gas (Sihvonen and others 1999; Wang and others 2008). Thus, the supercritical state of a fluid is the state in which liquid and gas are identical from each other (Wang and Weller 2006). In addition, SFs have better transport properties than liquids because it depends on its density which, unlike liquid solvents, is adjustable by changing pressure and temperature (Sihvonen and others 1999; Herrero and others 2006). raw material is placed in an extractor vessel, which has temperature and pressure controllers to maintain the desired conditions. Then the extractor vessel is pressurized with the fluid by a pump. Once the fluid and the dissolved compounds are transported to separators, the products are collected through a tap located in the lower part of the separators. Finally, the fluid is regenerated and cycled or released to the environment (Sihvonen and others 1999). Selection of SFs is very important for the development of a SFE process, and a wide range of compounds can be used as solvents in this technique (Sihvonen and others 1999). (ethylene, methane, nitrogen, xenon, or fluorocarbons Carbon dioxide (CO2) has been described to ensureminimal alteration of the bioactive compounds and to preserve their curative or functional properties (Cavero and others 2006). Supercritical carbon dioxide (SC-CO2) is an attractive alternative to organic solvents because it is nonexplosive, nontoxic, inexpensive, and possesses the ability to solubilize lipophilic substances, and can be easily removed from the final products (Wang and Weller 2006; Wang and others 2008; Sahena and others 2009 Some studies have described different supercritical applications, usually using CO2 as a SF (see Table 3). Liza and others (2010) studied the feasibility of the SFE method to extract lipid compounds such as tocopherols, phytosterols, policosanols, and free fatty acids from sorghum and the preventive role of these compounds in many diseases. On the other hand, scientific studies indicated possible antioxidant effects of many spices such as rosemary, sage, thyme, and oregano, among others (Cavero and others 2006) SFE is much used in many industrial applications including coffee decaffeination, fatty acid refining and the extraction of essential oils and flavors from natural sources with potential use in nutraceuticals and functional foods (Wang andWeller 2006; Daintree and others 2008). extraction. Moreover, it has been proved with good success that SFE can be used to obtain active substances in microparticles as dry powders in which stability and activity are maintained. Instant controlled pressure drop-assisted extraction consists of thermo-mechanical effects induced by subjecting the raw material for a short period of time to saturated steam followed by an abrupt pressure drop toward a vacuum (Ben Amor and Allaf 2009). The pressure-drop applied provokes the autovaporization of volatile compounds, instantaneous cooling of the products which stop thermal degradation and expansion of the cell wall (Allaf and others 2012), thus enhancing the mass transfer and improving the recovery of the desired compounds. The auto-vaporization of volatile compounds has made this technology very suitable for the recovery of essential oils in terms of process performance and attributes of the final product. A Moreover, Allaf and others (2012) found that DIC extracts from orange peels had better essential oil quality (major oxygenated compounds) and antioxidant capacity (about 13%) compared with hydrodistillated extracts, the common way to obtain essential oils This has been tested by Ben Amor and Allaf (2009) who identifying the effect of various operative parameters (vacuum, pressure and temperature), improved up to 135% the recovery of anthocyanins from Roselle using water as solvent. They obtained the highest yield with best kinetics and antioxidant capacity by coupling both treatments than standard SE Phenolics and carotenoids are considered the key bioactive or phytochemical compounds that can help to maintain better human health very useful for food industrial purposes such as pigments and health-promoting dietary agents carotenoids have now attracted much interest due to their proven strong antioxidative activity, which can help to reduce the risk of certain chronic diseases Polyphenols are natural antioxidants that are chiefly derived from medicinal plants and food Phenolic acids, flavonoids, and anthocyanins, amongst others, are classes of polyphenols. Tannins and flavonoids such as epicatechin, catechin and gallocatechin are found in the pulp and soluble cell wall fractions of fruit Onion (Allium) contains rich amounts of OSCs, and thanks to these biofunctional components, the regular consumption of Allium is associated with the prevention of numerous chronic disorders, such as diabetes, obesity, cardiovascular diseases, and metabolic disorders Plant peptides or protein fragments are usually smaller than 10 kDa. These peptides are present naturally or derived from their native/precursor proteins through enzymatic proteolysis. Promising Health Beneficial Attributes of Bioactive Components Phenolic components are known to be primary antioxidative or free radical inhibitory agents because of their capability to donate hydrogen atoms or electrons [27]. Several bioactive peptides isolated from rice, barley, oat, wheat and cereals have been revealed to present antihypertensive activity [41,42]. Protease-assisted food protein hydrolysis can also liberate peptide sequences, which have lipid and cholesterol-lowering Consumption of Allium vegetables such as leek, garlic and onion have been reported to protect against cardiovascular diseases, diabetes and several other metabolic conditions. Attenuation of Cardiovascular Diseases (CVDs) and Blood Pressure Plant-derived bioactive compounds such as peptides, polyphenols, vitamins, oligosaccharides, and fatty acids have cardioprotective properties and can promote heart health [48]. Comprehensive studies have also concluded that plant-derived extracts have the capacity to regulate human BP [49,50]. Data from experimental studies suggest that polyphenols derived from grapes can lower the risk of atherosclerosis through several mechanisms, including reducing low density lipoprotein (LDL) oxidation. The results confirmed that 30 days’ consumption of pasta supplemented with 6% of _-glucan resulted in considerable reduction in the risk of LDL cholesterol and cardiovascular diseases (CVD) Anti-Cancer Chlorogenic acid (CGA) is a dietary polyphenol that has several important biological capacities has been reported to act as an anti-cancer agent by encouraging various human cancer cells linked to apoptosis, for example lung cancer cells and leukemia [92]. A study by Afshari et al. evaluated the anti-cancerous properties of eggplant extract on the human gastric cancer cell line. The authors concluded that eggplant extract had a stronger toxic impact on human gastric cancer cell than the normal cell line. Eggplant has rich contents of phenolic constituents and potent antioxidative properties, which could be effective in the detoxification of free radicals. Plant derivatives such as polyphenols can recover the negative or unhealthy epigenetic mutations in cancer cells, impede tumorigenesis development, prevent metastatic development, or sensitize tumor cells to radio- and chemotherapy [93]. Nevertheless, while diet-based interventions aiming to target epigenetic pathways are definitely promising, the translation of these scientific findings into clinical or public health practices still remains a challenging aspect [90 Flavonoids from fruit and vegetables are reported to inhibit the NF-_B pathway that is thought to regulate inflammation, angiogenesis, cell proliferation, cell transformation, and the invasion/metastasis and survival of cancer cells. Principally, anthocyanins, flavanones, chalcones, isoflavones, and flavonols, which are derived from legumes, fruits, spices, nuts and vegetables, function as negative regulators of cell signaling pathways that mediate pro-inflammatory responses, promoting the prevention of cancer. They could, therefore, be used as a treatment strategy for cancer [94]. Furthermore, plant-derived carotenoids and terpenoids have been confirmed to possess anti-cancerous and anti-inflammatory attributes. They suppress NF-_B signaling pathways, which are key modulators in the pathogenesis of tumor and inflammatory disorders [95]. A recent ex vivo study by Dobani et al. 2021 evaluated the protective effects of bioactive compounds (polyphenolics) derived from raspberries against colon cancer Anti-Diabetes A research study by Cheng et al. reported that Rutgers Scarlet Lettuce (RSL) polyphenol-rich aqueous extract could be used as a potential anti-diabetic agent. RSL extract (RSLE) at the dose 100 or 300 mg/kg was found to improve the glucose metabolism in high-fat diet induced obese mice after 28 days of oral administration. Moreover, in vitro treatment of H4IIE rat hepatoma cells with chlorogenic acid and RSLE suggested the dose-dependent prevention of glucose production. Overall, the results suggested that RSLE had anti-diabetic attributes during in vivo and in vitro trials [66]. Other research activities reported the potential of quinoa-derived bioactive peptide fractions as anti-diabetic agents. In vitro findings confirmed that three bioactive peptide fractions from 11S seed storage globulin B showed inhibitory activities against _-glucosidase, _-amylase, and dipeptidyl peptidase IV (DPP-IV) enzymes Gut Health A recent clinical study of 51 adults by Hidalgo-Liberona et al. confirmed the potential of polyphenols to modulate gut health and prevent unhealthy/pathological situations that are associated with distorted intestinal permeability (IP). The results suggest that reduced polyphenol bioavailability due to IP may be attributed to disturbances in the phase II methylation processes and metabolism of intestinal microbes. Moreover, it was determined that metabolites derived from microbiota may possibly be liable for the biological action provoked by polyphenols in the age-linked disturbance of IP [103]. The study concluded that oolong tea extracts have the potential to modulate intestinal microbiota and confer health benefits to the host. In a fourteen-month dietary interventional study, extract of grape pomace (rich in phenolic compounds) affected gut microbiota modulation in rats. The study concluded that the grape pomace extract enhanced the beneficial bifidobacteria population, while in the control subjects, grape pomace consumption reduced the abundance of Clostridium sensu stricto (cluster I) [74]. Another study evaluated the potential of proanthocyanidins derived from grape seed to modulate gut microbiota and intestinal barrier integrity by means of a weaned piglet model [75]. It was concluded that the piglets given proanthocyanidins presented enhanced growth performance, significantly decreased diarrheal occurrence, reduced intestinal permeability, and enriched mucosal morphology. Furthermore, proanthocyanidins improved the antioxidant indices in intestinal mucosa and serum, while also enhancing occludin (intestinal barrier gene) expression. Lipids Profile Regulation Flavonoids and phenolic components have important properties that can regulate lipid equilibrium [107,108]. Anthocyanins extracted from eggplant peels were investigated for their antihyperlipidemic activity in rats. The study claimed that anthocyanins from eggplant peel significantly reduced the levels of very low-density lipoprotein (VLDL), low-density lipoprotein cholesterol (LDL-C), serum total cholesterol, and triglyceride in rat model, whereas the high-density lipoprotein cholesterol (HDL-C) were significantly improved [79]. It has been argued that adding eggplant-derived anthocyanins to the diet can reduce obesity by reducing serum cholesterol and triglycerides and improving concentrations of high-density lipoprotein cholesterol [2]. Natural plant sterols such as phytosterols are used as functional food ingredients due to their extensive range of potential attributes for promoting health, such as blood cholesterol reducing activity and decreasing intestinal absorption of cholesterol. Due to their structural resemblance with cholesterol, these components prevent cholesterol solubilization in the intestine, which leads to decreased absorption. Moreover, they can compete with low-density lipoprotein (LDL) cholesterol to cause a reduction in low-density lipoprotein cholesterol levels inside blood vessels [27,109 Oxidative Stress and Brain Health Carotenoids have been reported to promote good health thanks to their exceptional physiological efficacy as pro-vitamins and their potential by way of antioxidative reactions, particularly in scavenging singlet oxygen. Moreover, they can reduce disease risks, specifically certain types of cancers that are now a growing problem worldwide [27]. A recent article reported that bioactive molecules such as phytosterols and terpenes have the potential to ameliorate neuroinflammation and other neurodegenerative illnesses [113]. Furthermore, there is evidence that grape juice and other fruit and vegetable extracts are immense sources of antioxidants, which can decrease the impact of oxidative stress associated with aging, resulting in improved brain functions [114]. Lu et al. confirmed the promising attributes of the phytoestrogen secoisolariciresinol diglucoside (SDG) with regard to the health of Caenorhabditis elegans. The authors found that SDG can prolong the lifespan of C. elegans by up to 22.0%, decrease the lethality of oxidative stress and heat, reduce body movement decline linked to age, assuage dopamine nervous deterioration encouraged by 6 hydroxydopamine (6-OHDA), and reduce the toxicity of A_ protein in C. elegans [115]. Resveratrol, a polyphenol in red wine, is a well-researched biomolecule that is reported to improve brain health by acting as an inhibitor of beta amyloid protein aggregation [116,117