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mapeh-7-q2-periodical-test

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Mapeh 7 Q2 Periodical Test
Bachelor of Secondary Education (Cebu Normal University)
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Republic of the Philippines
Department of Education
Region VII, Central Visayas
Division of Siquijor
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ND
2
MAPEH 7
Quarter Examination
Directions: Read the following instructions in each components carefully. Analyze the given questions and
write the correct answer in your answer sheet.
MUSIC
Multiple Choice: Choose the letter of the correct answer.
1. Which of the following is a Visayan work song?
a. Matud Nila
b. Condansoy
c. Si Pelimon
d. Rosas Pandan
2. This is the element of music that refers to the loudness and softness of sounds.
A. Timbre
B. Melody
C. Rhythm
D. Dynamics
3. Tultul is one of the vocal music in Palawan. How it is being performed?
a. Dumped
b. Chanted
c. Plucked
d. Muted
4. Why is Visayan Music highly influenced by the Spaniards? Because they
A. visited the Philippines
B. borrowed the Visayan Islands
C. colonized the Philippines
D. none of the above
5. One of the musical styles of the Visayas features a song-and-dance debate between a man and a woman. What is
being described?
A. Cariñosa
B. Subli
C. Balitaw
D. Zamboanga
6. What vocal music of Mindoro is composed of a seven-syllable line ending in rhymes?
A. Salidumay
b. Ambahan
c. Pamuybuyen
d. Marayaw
7. This is the element of music that pertains to the highness and lowness of tone.
A. Harmony
B. Dynamics
C. Pitch
D. Tempo
8. Among the list below, which vocal form refers to a lyrical poem expressing love?
A. Kusyapi
b. Kulial
c. Tinapay
d. Tambilaw
9. What do you call the vocal genre that is considered to be the signature form for specific cultures in Cordillera?
A. Oppia
b. Ibalio Badiw
c. Dagdagay
d. Bua
10. Which of the following characteristics of vocal music of Cordillera that means, there is no time signature?
A. Owiwi
b. Melismatic
c. Free Meter
d. Ibaloi
11. This is the speed at which music is played, often indicated on written compositions by a metronome mark.
A. Harmony
B. Dynamics
C. Pitch
D. Tempo
12. How is the Ambahan of Mindoro often used?
A. Ask for food
b. Courtship
c. Parenting
d. All the above
ARTS
1. This 8th Century BC jar is considered as one of the most important artifacts in the Philippines. It was found in a
cave of Palawan and served as a vessel for the secondary burial of the deceased.
A. Tingkop
b. Ambahan
c. Antequera Basket
d. Manunggul
2. This is a type of balance where the parts of the image are organized so one side mirrors the other.
A. Assymetrical
B. Radial
C. Symmetrical
D. Intersecting
3. This term refers to the masks made from wood or papier maché worn during the Moriones Festival.
A. Ati
b. Ambahan
c. Morion
d. Maskara
4. This province is known for products made from fine marbles.
A. Marinduque
b. Davao
c. Romblon
d. Capiz
5. It is a cone-shaped colander harvest basket made of blackened and natural bamboo from Palawan.
A. Ambahan
b. Iraya Basket
c. Manunggul Jar
d. Tingkop
6. The name of this indigenous tribe in Mindoro literally means “men” and “women” without any reference to any
nationality.
A. Mangyans
b. Tinguians
c. Bisaya
d. Cebuano
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7. When all the elements and principles work together to create a pleasing image it defines what art principle?
A. Harmony
B. Balance
C. Variety
D. Rhythm
8. This much-awaited Lenten festival in Marinduque starts on Palm Sunday and is participated by the locals. The
participants in this festival wear masks and costumes that depict Roman Soldiers.
A. Sinulog
b. Moriones
c. Dinagyan
d. Ati-Atihan
9. This literary form is a rhythmic expression of the Mangyans with a meter of seven syllables and is written on
bamboo tubes or slats.
A. Oyayi
b. Hanunuo
c. Hudhud
d. Ambahan
10. It is a term used in Aklan which means weaving.
A. Paghahabi
b. Pananahi
c. Pagsusulsi
d. Pagrara
11. This product is well-known for its aesthetic decorative purposes; they are made out of windowpane oysters handprocessed into different crafts.
A. Capiz Shells
b. Cowrie Shells
c. Clam Shells
d. Conckle Shells
12. It is a colorful festival in Kalibo, Aklan which means “make believe Atis.”
A. Ati-atihan
b. Dinagyang
c. Masskara
d. Moriones
PHYSICAL EDUCATION
1. What is the first thing to do when you do the sit and reach?
a. Sit on the floor with the back flat on the wall
b. Place one hand on top of the other and place it on the floor.
c. Position the zero point of the meter stick on the tip of your finger
d. end forward and place the tape measure on the tip of your finger
2. It refers to proportion of lean body mass to fat free body mass.
A. Body Composition B. Flexibility
c. Muscular Strength
d. Speed
3. What is the ability of the muscles to function effectively and efficiently without undue fatigue?
A. Muscular Strength B. Muscular Endurance
c. Agility
d. Power
4. What sport is played on a rectangular court over the net using a shuttlecock and a racket?
a. Table Tennis
b. Badminton
c. Volleyball
d. Athletics
5. What sports played by two or four players hitting a lightweight ball back and forth across a table using small
rackets?
a. Tennis
b. Table Tennis
c. Badminton
d. Athletics
6. It is a set of measure designed to determine the level of physical fitness.
A. Physical Fitness
B. Reaction Time
C. Physical Fitness Test
D. Strength
7. The ability to move your joints through a full range of motion.
A. Agility
B. Flexibility
C. Muscular Endurance
D. Reaction Time
8. Ability of an individual to quickly shift or change direction of the body from one point to the other.
A. Agility
B. Flexibility
C. Muscular Endurance
D. Reaction Time
9. Ability to perform one maximum effort in the shortest possible time. It is a product of both strength and speed.
A. Agility
B. Balance
C. Power
D. Flexibility
10. What particular physical fitness test would you use to measured muscular endurance?
a. Sit and Reach
B. Push-Ups
c. Partial Curl-Ups
d. 3 Minute Step Test
11. How is cardiovascular endurance being measured through 3 Minute step test?
a. By observing the breathing of the performer.
b. By feeling the fastness of the beat of the heart.
c. By counting the pulse beat for one minute after the performance.
d. By facial observation of the performer whether it changes after performing.
12. Which instrument is used to measure the overlap of your fingers when you do zipper test?
a. Tape Measure
b. Ruler
c. Stop watch
d. Weighing Scale
HEALTH
1. What is NOT a food group in the Food Guide Pyramid?
A Milk and milk products
B. Coffee, tea and cola drinks
C. Meat, poultry, dried beans, eggs, and nuts
D. Bread, cereal, rice, root crops and noodles
2. Which of these BELONG to the food from the top part of the Food Guide Pyramid?
A. Chocolate
B. Honey
C. Guava
D. Whole Grains
3. Which is NOT a nutrient?
A. Protein
B. Vitamins
C. Minerals
D. Sandwich
4. How much serving of vegetable does an adolescent need?
a. 7 servings
b. 5 servings
c. 3 servings
d. 1 serving
5. How can you eat a variety of foods?
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A. Eat a variety of foods from each food group every day.
B. Eat one type of food from each food group every day.
C. Eat food from some of the food groups every day.
D. Eat at fast food restaurants every day.
6. What is the food group at the BOTTOM of the Food Guide Pyramid?
A. Vegetable group
B. Fats, oils, and sweets
C. Bread, cereal, rice and root crop group
D. Meat, poultry, fish, dried beans, eggs, and nuts group
7. Eat plenty of grains, vegetables, and fruits because these provide important vitamins and_______.
a. Fiber
b. Minerals
c. Lots of calcium
d. Proteins
8. It helps move waste through the digestive system and prevents constipation and other intestinal problem.
a. Fiber
b. Iron
c. Protein
d. Calcium
9. The fear of being overweight is very strong among _____
a. Anemic People
C. Anorexic People
b. Compulsive Eaters
D. People with Iron Deficiency
10. What is one serving of foods from the meat, poultry, dry beans, eggs, and nuts group?
A. 1 Slice of bread
B. 1 cup raw, leafy vegetables
C. 2 tablespoons peanut butter
D. 2 ounces of processed cheese
11. Which micronutrient deficiency is caused by low hemoglobin count?
a. Binge eating disorder
b. Iron Deficiency - Anemia
c. Iodine deficiency disorder
d. Vitamin C deficiency
12. Which is a good source of Protein?
A. Carrots
B. Bananas
C. Eggs and Meat
D. Grains
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