María José Campo Rodas Has mental health care improved since the Covid-19 pandemic started? Introduction First of all, it is worth considering that we are facing a global pandemic since March 2020, it not only led to a sanitary emergency, deaths and crowded hospitals it also brought as well abrupt economic, political and social changes. Diverse studies and polls demonstrated that mental health care deteriorated as a consequence of the sanitary emergency. For this reason, the global pandemic has unquestionably led to mental health care struggles. Causes There are myriad ways the pandemic has let to mental health issues, one of the foremost reasons is the mandatory social isolation because of the humanitarian crisis. An extensive body of research links social isolation and loneliness to poor mental and physical health. Being lonely before COVID-19 times became a public health concern given its association with an increased risk of suffering mental illnesses or physical health problems. According to a tracking poll made in late March 2020 by KFF, right after stay-at-home requirements, detected that those sheltering-in-place were more presumably to register negative mental health effects, caused by worry or stress associated to coronavirus in comparison with those not sheltering-in-place. Consequences COVID-19 pandemic has impacted negatively mental health and has created a new barrier for the people who already had mental illnesses and substance use irregularities. It also created concerns about suicidal ideation. According to a KFF survey, In January of the last year (2021) 41% of adults noted symptoms of anxiety or depression. In an additional survey from June 2020, 13% of adults reported suicidal thoughts during the end of January 2021 and the beginning of February of the same year. Suicide rates increased lately and probably worsen because of COVID-19. Global perspective The pandemic had a pessimistic affection on mental health services in 130 of the countries worldwide, while the demand for mental health care is increasing pursuant to a WHO survey published ahead of WHO´s Big Event for Mental Health, a global online advocacy event that calls for increased mental health investments during COVID-19 times. The survey offers the first global data displaying evidence of the perverse affection of COVID-19 on access to mental health help services. As the sanitary emergency increased mortality rates, the fact of losing a beloved one, the isolation, the loss of income and fear are leading to mental health conditions. According to Dr Adhanom (2020), Director-General of the World Health Organization an adequate mental health is entirely indispensable to wellbeing and health, COVID-19 has disrupted fundamental mental health services all over the world, precisely when they are most required. World leaders need to proceed quickly and conclusive to invest more in life-saving mental health strategies throughout the pandemic and further on. National perspective On the other hand, one of the countries that implemented a course of action and created a strategy for mental health care and services is Finland. The plan of the National Mental Health Strategy and Suicide Prevention Agenda 2020-2030 presents taking the measurements of initiating a new suicide prevention programme and increasing mental health services in schools. As well as presenting psychosocial strategies that contextualize people of psychological aspects and the social circumstances starting with the common disorders, including services of attention and prevention of depression, anxiety and other affections. School services could be provided by psychiatric unit workers to achieve mental issues in young ages. The new initiative for suicide prevention calls for supplying comprehensive low threshold crisis services in all the nation, to get an effective access for people at risk of committing suicide and designing a legislation to reduce access to mechanisms and methods for suicide. More over to these legislation and measures, the plan is demanding for more research data and timely statistical on the location, age and method of suicide in the presented cases for improving the prevention of this type of situations. Evaluation of sources information from sources such as KFF, The National Mental Health Strategy and Programme for Suicide Prevention 2020–2030 and WHO (Word Health Organization) provide current information that is entirely relevant to the topic. All of them have not biased data supported with facts, statistics, polls and experts’ perspective about the problematic. Whereas one of the sources has not a specific author’s name but it says that it was made by the Finnish government´s ministry of social affairs and health. Course of action As a course of action, I would transmit the importance of mental health care and suicide prevention in schools. It is fundamental for us to learn at young ages about situations that put us in risk and to acquire enough consciousness to ask and get help. I will make an online survey to students from middle and high school from Gimnasio la Colina, to determine if the pandemic has affected their mental health. Based on the results, I will design an assemblyconference made by a professional for the students having mental health care and prevention as the main topic. This will be an open space for them to ask and get informed. Conclusion Taking into account all the standpoints from above I come to the conclusion that mental health care didn´t improve at all since the Covid-19 pandemic, as we could evidence in the previous mentioned statistics and facts, it even got worse in most of the countries around the world except for the earlier on mentioned, Finland. A possible solution and course of action is one that depends more on each one of us: creating mental health care awareness in the education sector, having students with enough knowledge capacity to identify or otherwise prevent mental health illnesses and suicide. After making the previous investigation process, I could obtain knowledge about how abrupt changes caused by the global pandemic were not only related to physical health, but they also dramatically impacted mental health. Getting clear contrasting perspectives of the situation by the perverse global impact and also emphasizing a country´s situation that has a purpose in favour of mental health care. Bibliography Ministry of social affairs and health (2020). National Mental Health Strategy and Programme for Suicide Prevention 2020–2030. Publications of the Ministry of Social Affairs and Health. https://julkaisut.valtioneuvosto.fi/bitstream/handle/10024/162234/STM_2020_15.pdf Panchal (et. al.), (February 10, 2021) The Implications of COVID-19 for Mental Health and Substance Use. KFF. https://www.kff.org/coronavirus-covid-19/issue-brief/the-implications-ofcovid-19-for-mental-health-and-substance-use/ Quaglia S. (January 4, 2022) The Pandemic Raised Mental Health Awareness. Will It Last? Very well health.https://www.verywellhealth.com/pandemic-mental-health-awareness-5213655 World Health Organization (October 5, 2020) COVID-19 disrupting mental health services in most countries, WHO survey. https://www.who.int/news/item/05-10-2020-covid-19-disruptingmental-health-services-in-most-countries-who-survey