lOMoARcPSD|23462378 Pe20 - Mamaaa English for Academic and Professional Purposes (AMA Computer University) Studocu is not sponsored or endorsed by any college or university Downloaded by Jasper Patricio (jasperpatricio5@gmail.com) lOMoARcPSD|23462378 PHYSICAL EDUCATION AND HEALTH 2 GRADE 11 (PEDH-112) WEEK 20 QUARTERLY AMALEAKS.BLOGSPOT.COM Intentional weight loss is referred to as A: slimming Which of the following is an intentional weight loss technique? A: Increased physical activity refers to the wasting of the body due to chronic illness. A: cachexia Identify if the activity is anaerobic or aerobic exercise. soccer A: anaerobic exercise An advantage in playing individual/dual sports exhibited by side-to-side and up and back sprints used in chasing the ball. A: speed Identify if the activity is anaerobic or aerobic exercise. swimming A: aerobic exercise When the adipose tissue increases, a person loses weight. A: false One of the causes of this problem is poor quality of meals consumed. A: impaired intake exercises refer to activities that are performed while standing up, often using the power of your feet and legs. A: weight-bearing Identify if the activity is anaerobic or aerobic exercise. table tennis Downloaded by Jasper Patricio (jasperpatricio5@gmail.com) lOMoARcPSD|23462378 A: aerobic exercise Being fat was once accepted as being financially rich. A: true Identify if the activity is anaerobic or aerobic exercise. sit-ups A: anaerobic exercise Which of the following is not a goal of an aerobic exercise program? A: repetitive use of all muscle groups The neurotransmitter affecting response to stress. A: norepinephrine Iron is what makes up lean muscle mass. A: false The only good cholesterol in our body is the A: high-density lipoprotein Identify if the activity is anaerobic or aerobic exercise. badminton A: anaerobic exercise Identify if the activity is anaerobic or aerobic exercise. bench press A: anaerobic exercise An advantage in playing individual/dual sports exhibited by the use of touch shots like angled volleys, drop shots and lobs. A: fine motor control The Basal Metabolic Rate calculates the: A: number of calories you'd burn while motionless for a day The focus of swimming is on: A: smaller upper body musculature Identify if the activity is anaerobic or aerobic exercise. jogging A: aerobic exercise These factors affect the exact number of calories a person needs for a day. A: age and height Downloaded by Jasper Patricio (jasperpatricio5@gmail.com) lOMoARcPSD|23462378 refers to the amoung ot oxygen the muscles extract or consume from the blood. A: oxygen consumption gives the player a wider range of motion and can help prevent injuries and reduce muscle strain. A: flexibility Identify if the activity is anaerobic or aerobic exercise. sprinting A: anaerobic exercise Identify if the activity is anaerobic or aerobic exercise. Walking A: aerobic exercise Playing badminton regularly decreases levels of HDL cholesterol. A: false Identify if the activity is anaerobic or aerobic exercise. skiing A: aerobic exercise Identify if the activity is anaerobic or aerobic exercise. squats A: anaerobic exercise Identify if the activity is anaerobic or aerobic exercise. triathlons A: aerobic exercise Identify if the activity is anaerobic or aerobic exercise. cycling A: aerobic exercise The part of the brain that gives birth to new brain cells until adulthood. A: hippocampus An advantage in playing individual/dual sports exhibited by the accurate estimate of the oncoming ball and the contact point on the court. A: eye-hand coordination Identify if the activity is anaerobic or aerobic exercise. zumba A: aerobic exercise exercises refer to activities that require muscles to work harder than normal. Downloaded by Jasper Patricio (jasperpatricio5@gmail.com) lOMoARcPSD|23462378 A: muscle-strengthening Lean muscle tissue requires as much calories as other tissues. A: false Cycling is especially recommended for people with: A: arthritis Table tennis causes only few injuries on the head. A: true These are muscles used for accelerations in playing badminton. A: glutei Identify if the activity is anaerobic or aerobic exercise. tennis A: anaerobic exercise Identify if the activity is anaerobic or aerobic exercise. weightlifting A: anaerobic exercise An advantage in playing individual/dual sports exhibited by learning to adjust to the elements. A: the ability to manage adversity Tennis is known to be a ______ activity well-suited to building strong bones. A: weight-bearing Identify if the activity is anaerobic or aerobic exercise. push-ups A: anaerobic exercise Identify if the activity is anaerobic or aerobic exercise. dancing A: aerobic exercise Identify if the activity is anaerobic or aerobic exercise. jumping A: anaerobic exercise The release of energy in the post-absorptive state is enough for the functioning of the heart, lungs and brain only. A: false Downloaded by Jasper Patricio (jasperpatricio5@gmail.com) lOMoARcPSD|23462378 One of the causes of this problem is diarrhea and vomiting. A: excess nutrient losses Identify if the activity is anaerobic or aerobic exercise. hiking A: aerobic exercise Downloaded by Jasper Patricio (jasperpatricio5@gmail.com)
