Tips & Ideas for Dom/sub Couples on BDSM Aftercare Both the dominant and the submissive may feel a strong endorphin rush during a BDSM scene or other kink activities, which can be shocking for both when the scene ends. After the scene, BDSM aftercare is required to help people in D/s (Dom/sub) relationships defuse their emotions. These suggestions can be useful if your aftercare kit could use some improvement or, worse yet, is completely lacking. Nevertheless, let's first discuss what aftercare and subdrop are. Meaning of sub Drop & Definition of BDSM Aftercare What precisely is BDSM or other kink activities aftercare? The precise definition is as follows: "BDSM aftercare describes the care provided to a subs after a scene. In an effort to comfort the sub following an emotional encounter that can leave them vulnerable, the Dom frequently uses various pampering tactics on the sub. A significant "high" can be produced by intense pleasure or pain, and when emotions and endorphin levels decline, a subdrop may happen. The following is what "subdrop" means: "Subdrop is an experience that follows an intense BDSM session and shares many traits with sadness. Endorphin and adrenaline crashes are the cause. Accordingly, as you can see from these definitions, effective BDSM aftercare aids in preventing subdrop, so you won't need to worry about dealing with sub drop aftercare. The Dom and sub will be able to gradually reconnect with reality in this way. Let's go on to 10 BDSM aftercare suggestions. Covering the sub When planning a scene strategy, it's crucial to keep in mind that covering the sub is one of the simplest things a Dominant forgets to do when it comes to providing aftercare for subs. A submissive's body temperature typically rises throughout a scene and then lowers, making the sub feel cold and uncomfortable. They should cover the sub with a blanket before a Dom unwinds. If the sub was entirely naked, they might also feel exposed and defenseless; this straightforward action can put them at ease. Additionally, a sub is typically too fatigued to hide themself after a particularly intensive session. Verbal Confirmation by the Dominant When providing aftercare for subs, it's crucial to keep in mind that they need praise for their efforts. They feel their emotions calm down when their Dom says those things to them. After a session, it's usual for a sub to feel uncertain and uneasy. They feel tremendous joy in having their Dom's blessing. When there has been rape play or consensual non-consent during a scene, it is crucial for the Dom to remain calm and loving, even expressing, "I love you," if it is acceptable for the circumstances. Cuddling With aftercare for subs, physical reassurance is just as significant as mental reassurance. In order to maintain a safe BDSM lifestyle, a Dom must hold and cuddle a sub to make them feel safe and protected. Snuggling, petting, head pats, and forehead kisses are other brief forms of physical touch. In a D/s relationship, feeling their Dom's powerful arms around them can greatly aid in creating a sense of security. Water Both participants should drink water after an intensive kink scene to rehydrate. One important requirement for sub aftercare, though, is that the Dom must get their sub a glass of water to drink. Additionally, drinking water can help avoid urinary tract infections, headaches, and muscle aches. As a result, it's a smart practise to establish to have two glasses of water on hand before a BDSM scene begins. Effective Clean Up Scenes from BDSM can be pretty filthy. All of these substances—sweat, lubes, bodily fluids, wax—need to be cleaned up. The Dom can obtain a towel, clean up after themselves and their sub, assist in setting everything back up, and store any toys and other items. When a shower is required, the Dom can assist in washing the sub. This might be yet another chance for reunification. Cleaning up may seem like a bother, but it is an essential component of good sub aftercare. Ideas for First-Aid Kits A sub may have scratches and bruises from a hard and intense kink encounter, especially if they use their safeword because they were pushed too far. Having a first-aid kit on hand is helpful for sub aftercare. The Dom can apply lotion to additional uncomfortable regions and rub limbs that are sore from bondage play. Any lotion free of menthol or alcohol is beneficial. A favorite to use is one with shea butter. Advil, which you should pack in your bag along with the water from tip #4, can aid in reducing swelling and bruising. Stuffie Stuffies, sometimes known as plush toys, are another tool for giving subs the essential treatment they need. Little ones enjoy stuffies, and having one to snuggle and recover with makes it easier for them to deal with loneliness when there are couples that like DDlg. So, after a play session, a Dom should give the stuffed animal to their little. On the other hand, if the youngster doesn't already have a stuffed animal, this is a fantastic time for the Dom to make a purchase. Orgasm For obvious reasons, being brought to climax is definitely my best aftercare advice for subs. After a challenging scene, it may be the last thing from their minds, but an orgasm can help the sub relax and regain focus. An orgasm can aid a sub in releasing the stress that comes with being beaten and used as punishment. Taking care of the sub can also help the Dom, who may have already orgasmed, feel less neglected. Discuss and review the post-kink. After all the above sub aftercare procedures have been completed, it is beneficial for a D/s relationship if both people talk about a scene after it has concluded. Making sure they are both calm and relaxed and able to speak freely and openly is ensured by taking all the necessary prior actions. Finding out what worked well and what you'd like to try again at a later time is a fantastic idea. Check in the Following Day When it comes to providing good aftercare for subs, communicating the next day is crucial—regardless of whether you're married or in a long-term D/s relationship. Even a simple text or phone call can signify a lot because sub drop can happen even days after a play session. A sub can express their emotions effectively through journaling, and the Dom can even give them a specific writing task based on the play session. If you choose to take this path, consider using my free printable diary before making a hard journal purchase. NOTE: Doms' aftercare is a topic that is rarely discussed in the BDSM community. Dom drop is a genuine occurrence, but it can be avoided by taking part in some of the above mentioned strategies and exercises. A Dom may experience several emotions, including as anxiety, guilt, fatigue, vulnerability, and sadness. Along with the suggestions above, here is a checklist for Doms: • Speak with other Doms in the BDSM community • Visit the gym or go running • Engage in activities connected to a passion • Practice self-care techniques A successful D/s relationship depends not only on extreme scenes but also on planning, which is why proper BDSM aftercare is important. You can see that there are numerous ways and things to do to make sure that this occurs, even for Doms. Afterward, express your needs and desires, and the play sessions will undoubtedly continue to improve.
