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Social Emotional Development

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Social Emotional Development
A Checklist For Students
A child’s social emotional development plays a huge role in their ability to find success in school and also
later on in life.
According to the Collaborative for Academic, Social and Emotional Learning (CASEL), children’s social
and emotional development is important because it lays the foundation for how they learn to
“… understand and manage emotions, set and achieve positive goals, feel and show empathy for others,
establish and maintain positive relationships, and make responsible decisions.”
The five core competency clusters are discussed below. I’ve also included questions children can ask
themselves in order to help them better understand these terms.
Self-Management
Self-management is our ability to control our feelings, thoughts, and behaviors in different situations.
It’s our ability to use appropriate coping skills when we are under pressure and stressed out.
When we control our impulses, set and work toward achieving personal goals, and practice selfdiscipline, we are displaying good self- management skills.
What can I do to control my emotions and my reaction right now?
How can I react to my current situation in a helpful way?
Self-Awareness
Self-awareness is our ability to recognize our feelings and thoughts and how they influence our
behavior. Additionally, when we are self-aware, we can accurately (and confidently) identify the things
we’re good at and the things we need to work on.
How am I feeling right now?
Why am I feeling this way?
What am I thinking?
What’s causing me to think this way?
How can I express my thoughts and feelings appropriately?
What are my strengths?
What are my limitations?
Social Awareness
Social awareness is our ability to empathize with others and see things from their perspective, even if
they are from different cultures or have different backgrounds.
When we’re socially aware, we understand social and ethical norms for how to behave and carry
ourselves accordingly.
How can I better understand someone else’s thoughts and feelings?
How can I better understand why other people think and feel the way they do?
Responsible Decision Making
When we engage in responsible decision-making, we take actions that follow the rules, protect our
safety and the safety of others, show respect for ourselves and others, and we show good character.
What are the possible consequences that my actions will have on me and others?
Are my actions in line with my values and beliefs? Explain
How can I solve problems creatively?
Did I consider all possible options? Explain.
Relationship Skills
Having relationship skills means that we are able to make and keep healthy relationships with others,
even when they are from different backgrounds or cultures.
We can express ourselves, listen to others, ask for and offer help when needed, resist peer pressure, and
resolve conflicts in appropriate ways.
How can I show genuine interest in this person right now?
What changes can I make in order to improve how I interact with different people?
How can I tell other people what I need and want in an appropriate way?
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