SAIF ALGHAMDI توكلت على اهلل Herbal Medicine Black cohosh: Contain high concentration of estrogen - To treat Panful of menstruation - To treat Hot flashes caused by menopause Q- Cranberry: - To treat Recurrent UTI Q- Saw palmetto: - To treat urinary symptoms of Benign Prostatic Hyperplasia BPH Echinacea: Immunostimulants - Supportive therapy for Respiratory tract infection - To treat Common cold and flu - To treat Ulcer - In case of hard to treat superficial wounds Feverfew: - To treat Migraine headache Ginkgo biloba: - Increase cerebral blood flow - SE: Bleeding in overdose - Monitor: INR – PT Milk thistle: Active of ( Silymarin ) - To treat Chronic inflammatory liver disease - To treat Cirrhosis Q- St. John's Wort: - To treat Anxiety and Depressant - SE: Liver microsomal enzyme inducer - SE: Decrease the effect of any drug take it with it Kava Kava: - To treat Anxiety and Depressant Hepatotoxic Plant: Kava Kava – Liferoot Herbal Medicine + Dietary Supplement NEED monitoring INR and PT: - Ginkgo biloba - Garlic - Co-enzyme Q10 Dietary Supplement - Its not approved by FDA BUT its undergo Good Manufacturing Practice (GMP) Fish oil: Omega 3 – EPA – DHA: - Prevent Cardiovascular disease To treat ADHD Garlic: - To teat High cholesterol and HTN SE: Bleeding in overdose Monitor: INR – PT Chondroitin + Glucosamine: - To treat Osteoarthritis Co-enzyme Q10: - Antioxidant SE: Bleeding in overdose Monitor: INR – PT Melatonin: - To treat Sleep regulation in people work in different shifts. Green tea: Contain Vitamin K - Antioxidant You have to decrease concentration of warfarin Folic acid: Pregnant - To Prevent Neural tube defect Vitamin C-E + Beta carotene: - Antioxidant Protect from free radical – اللهم ارشح يل صدري ويرس يل أمريPh. Noora Mh. Noureldin – MOH preperations Herbal products + Vitamins &Minerals HERBAL PRODUCTS DEFINITIONS COMPLEMENTARY MEDICINE ALTERNATIVE MEDICINE NATURAL MEDICINE refers to health practices (e.g., dietary supplements and acupuncture) that are used with conventional medicine (e.g., physician visits and prescription medications). This term is used when conventional medicine is not used. general umbrella term that includes herbals (plant products), vitamins, minerals and many substances that are not plant-derived but exist in nature, such as glucosamine from shellfish. ** Be careful with folic acid supplement labeling from manufacture bc sometimes they would write the unit in DFE mcg not which are not exactly the same as the usual micrograms → E.g. Folic acid 600 mcg DFE = 400 mcg of folic acid daily, which is the approved recommended dose for women in childbearing years and pregnancy INTERACTIONS WITH PRESCRIPTION DRUGS “St. John’s Wort plant ” → St.John's wort (SJW) has several important drug interactions to be aware of. Because this plant It leads to … So we should avoid… … Induces CYP450 lowers levels of other drugs which Do not use with many drugs, including 3A4, leads to treatment failure oral contraceptives, transplant drugs 2C19,2C9,1A2and pand warfarin. glycoprotein (P-gp), Seratogenic in High risk of serotonin syndrome esp Avoid concomitant use with SNRI, nature if combined with drugs that SSRI, MAO, linezolid ↑serotonin Causes Can lead to sun burns, so always Avoid concomitant use with photosensitivity counsel the patient to put sunscreen photosensitizing drugs, including diuretics, retinoids, quinolones, sulfamethoxazole, tetracyclines & transplant drugs (e.g., tacrolimus may lower the Can lead to fitting (seizures) Caution is required seizure threshold when taking multiple drugs that lower the seizure threshold (e.g., bupropion, quinolones, tramadol, penicillin and carbapenems) or in anyone with a history of seizures – اللهم ارشح يل صدري ويرس يل أمريPh. Noora Mh. Noureldin – MOH preperations – اللهم ارشح يل صدري ويرس يل أمريPh. Noora Mh. Noureldin – MOH preperations – اللهم ارشح يل صدري ويرس يل أمريPh. Noora Mh. Noureldin – MOH preperations – اللهم ارشح يل صدري ويرس يل أمريPh. Noora Mh. Noureldin – MOH preperations – اللهم ارشح يل صدري ويرس يل أمريPh. Noora Mh. Noureldin – MOH preperations VITAMIN SUPPLEMENTATION • • • • • • • • • • • • • Most popular deficiencies in vitamins is in: o Vitamin D & Calcium o + Folic acid deficiency in child bearing women . lack of thiamine (vitamin B1) is common in alcoholism. Thiamine deficiency can cause Wernicke's encephalopathy. Symptoms of Wernicke's include mental confusion, ataxia, tremor and vision changes. As the symptoms of Wernicke's fade, Korsakoff syndrome/psychosis tends to develop which causes permanent neurologic (mental) damage. Anticonvulsants can contribute to calcium deficiency; supplementation with calcium and vitamin D is required for most patients For all prescription medications for low bone density (osteopenia or osteoporosis) adequate calcium and vitamin D supplementation should be recommended. All women of childbearing age should obtain 400 mcg/day of folic acid. During pregnancy, folate requirements increase to 600 mcg/day. Folate should be taken at least one month before pregnancy and continued for the first 2 - 3 months of pregnancy. Prescription prenatal vitamins usually contain 1,000 meg, or 1 mg, of folate patients should not exceed 400 IU of vitamin E daily bc it could possess cardiovascular risk . Preterm (< 37weeks) breastfed infants should receive 2 mg/ kg/day of elemental iron supplementation from age 1 – 12 months Adolescent girls are at risk of anemia once menstruation begins→ give iron-rich diet or oral iron supplement. – اللهم ارشح يل صدري ويرس يل أمريPh. Noora Mh. Noureldin – MOH preperations – اللهم ارشح يل صدري ويرس يل أمريPh. Noora Mh. Noureldin – MOH preperations – اللهم ارشح يل صدري ويرس يل أمريPh. Noora Mh. Noureldin – MOH preperations – اللهم ارشح يل صدري ويرس يل أمريPh. Noora Mh. Noureldin – MOH preperations Vitamin: Major Function + Deficiency Effect • Vitamin A: Retinol ( Vision + Immunity reproductive + Growth ) DF: Blindness – Infections – Stunted growth – Dry skin • Vitamin B1: Thiamine ( Energy metabolism ) SAIF ALGHAMDI توكلت على اهلل DF: Beriberi – Neurologic problem • Vitamin B2: Riboflavin ( Energy metabolism ) DF: Inflammation of the mouth and skin • Vitamin B3: Niacin ( Energy metabolism ) DF: Pellagra • Vitamin B5: Pantothenic acid ( Protein Fat Carb metabolism ) DF: Extremely rare • Vitamin B6: Pyridoxine ( Protein Fat metabolism ) DF: Scale dermatitis – Anemia – Convulsion • Vitamin B7: Biotin ( Protein Fat Carb metabolism + Benefit for Skin Hair Nails ) DF: Extremely rare • Vitamin B9: Folic acid ( Help make DNA for new cell + Activates B12 ) DF: Anemia – Birth defect • Vitamin B12: Cobalamine ( Make DNA for new cell + Activate Folate + Protect Nerve cell ) DF: Anemia – Irreversible nerve damage - Paralysis • Vitamin C: Ascorbic acid ( Antioxidant + Synthesis Collagen + Immune function ) DF: Scurvy – Gingivitis – Impaired wound healing • Vitamin D: Cholecalciferol ( Bone growth + Maintain absorption of Calcium ) DF: Rickets – Osteomalacia • Vitamin E: Tocopherol ( Antioxidant + Protect cell membrane ) DF: RBC breakage – Nerve damage – Inability to concentrate Vitamin + Major Function SAIF ALGHAMDI توكلت على اهلل • Vitamin A: Retinol ( Vision + Immunity reproductive + Growth ) • Vitamin B1: Thiamin ( Energy metabolism ) • Vitamin B2: Riboflavin ( Energy metabolism ) • Vitamin B3: Niacin ( Energy metabolism ) • Vitamin B5: Pantothenic acid ( Protein Fat Carb metabolism ) • Vitamin B6: Pyridoxine ( Protein Fat metabolism ) • Vitamin B7: Biotin ( Protein Fat Carb metabolism + Benefit for Skin Hair Nails ) • Vitamin B9: Folic acid ( Help make DNA for new cell + Activates B12 ) • Vitamin B12: Cobalamine ( Make DNA for new cell + Activate Folate + Protect Nerve cell ) • Vitamin C: Ascorbic acid ( Antioxidant + Synthesis Collagen + Immune function ) • Vitamin D: Cholecalciferol ( Bone growth + Maintain absorption of Calcium ) • Vitamin E: Tocopherol ( Antioxidant + Protect cell membrane ) • Vitamin K: Phylloquinone - Phytonadione ( Helping the blood clot + Bone health ) B-1 Thiamin B1 Riboflavin Co-enzyme (FAD) B-2 B2 B3 Niacinamide & Niacin B-3 important Co-enzyme in reaction: Producing energy from carbohydrates proper nerve function stabilizing the appetite promoting growth and good muscle tone Sources Fish Liver Legumes Nuts Whole grain or enriched breads and cereals RDA Men 14+ 1.2 g/day Women 1418 1.0 g/day Women 19+ 1.1 g/day energy production carbohydrate, fat, and protein metabolism formation of antibodies and red blood cells cell respiration maintenance of good vision, skin, nails, and hair Large amounts in dairy eggs meats Small amounts in leafy green vegetables enriched grains Men 14-70 1.3 mg/day Women 1470 1.0 mg/day 71+ Larger doses energy production maintenance of skin and tongue improves circulation maintenance of nervous system health of the digestive track Men 14+ 16 mg/day Women 14+ 14 mg/day Two Types Niacinamide (Nicotinamide) does not regulate cholesterol Niacin (Nicotinic Acid) highly toxic in large doses Inosital Hexaniacinate is a supplement that gives the cholesterol regulation without high toxicity Wafa Shamlan Warnings nontoxic even at high dosages Deficiency Beri-Beri (wet & dry) Loss of appetite Weakness & Feeling tired Insomnia Loss of weight Depression Heart & Gastrointestinal Who a Ri k Homeless & Malnourished Alcoholics People with malabsorption conditions Itching and People with burning eyes cataracts Cracks and sores in People with Sickle mouth and lips Cell Anemia Bloodshot eyes Alcoholics Dermatitis Oily skin Digestive disturbances In doses of only 50-100 Pellegra Most people mg nicotinic acid can disease caused by B- get plenty of cause dilation of blood 3 deficiency B-3 from their vessels and potentially rare in Western diet because it painful ingling niacin societies is added to fl h diarrhea gastrointestinal white flour. nausea, vomiting, and disturbance, loss of long term liver damage. appetite Nicotinamide is almost headache, insomnia, always safe to take, mental depression although a few cases of fatigue, aches, and liver damage have been pains reported in doses of nervousness, over 1000 mg/day. irritability B-6 Pyridoxine B6 B12 Cobalamin B-12 C Ascorbic acid C important RDA Warnings Deficiency Who a Ri k Production of red blood cells conversion of tryptophan to niacin (B-3) immunity nervous system functions reducing muscle spasms, cramps, and numbness maintaining proper balance of sodium and phosphorous in the body Men 14-50 1.3 mg/day Men 50+ 1.7 mg/day Women 14-18 1.2 mg/day Women 19-50 1.3 mg/day Women 50+ 1.5 mg/day High doses of B-6 may be recommended to treat PMS, carpal tunnel syndrome, and sleep disorders, but continued use of high doses may result in permanent nerve damage. Pregnant women should always consult their doctor before taking this supplement and all others. nervousness, insomnia loss of muscle control, muscle weakness arm and leg cramps water retention skin lesions very rare alcoholics patients with kidney failure women using oral contraceptives proper nerve function production of red blood cells metabolizing fats and proteins prevention of anemia DNA reproduction energy production? Men and Women14+ 2-3 mcg/day pernicious anemia B-12 injections often taken regularly HIV Chronic Fatigue Syndrome Protects you body from free radicals helps form connective tissue that hold your bones, muscles, and tissues together (collagen) aids in the healing of wounds aids the body in absorbing iron from plant sources helps to keep your gums healthy helps your body to fight infections aids in the prevention of heart disease helps prevent some forms of cancer Men: 60mg/day Women: 60mg/day Pregnant women: 95mg/day Children: 45mg/day Anemia ( pernicious) nerve damage hypersensitive skin Rarely inadequate intake,but due to malabsorption*, autoimmune diseases destroy parietal cells of stomach (Scurvy) fatigue, depression, and connective tissue defects (eg, gingivitis, petechiae, rash, internal bleeding, impaired wound healing). Toxicity Diarrhea gastrointestinal discomfort rebound Scurvy Avoid chewable tablets (may cause damage to teeth) Wafa Shamlan Weight loss fatigue and joint pain scurvy (bruising easily, bleeding gums, and tendency for bones to fracture) reduced resistance to colds and infections slow healing of wounds and fractured bones important A Retinol A E Tocopherol E Vision Generates pigments for the retina Maintains surface lining of eyes Bone growth Reproduction Cell division and differentiation Healthy Skin Regulate Immune System Protects cell membranes and other fatsoluble parts of the body (LDL cholesterol) from oxidation May reduce the risk of heart disease May also discourage development of some types of cancer Promotes normal growth and development Promotes normal red blood cell formation Acts as anti-blood clotting agent Pla ome role in he bod abili o process glucose Also been known to aid the process of wound healing RDA Children 2000 3500 I.U. Men 5000 I.U. Women 4000 I.U. Warnings Hypervitaminosis A leads to toxic symptoms: Dry, itchy skin Headaches and fatigue Hair loss Liver damage Blurred vision Loss of appetite Skin coloration Children 0-12 months 3-4 mg Males18+ 10 mg 30 IU Females18+ 8 mg 24 IU pregnant 12 mg lactating 11 mg Wafa Shamlan Deficiency Night blindness Decreased resistance to infections Extremely dry skin, hair or nails Severe vitamin E deficiencies are rare Lack of vitality Lethargy Apathy Inability to concentrate Muscle weakness Who a Ri k Young children Children with inadequate health care Adults in countries with high incidences of vitamin A deficiency or measles Adults or children with diseases of the pancreas, liver, intestines, or inadequate fat digestion/absorption People over the age of 55 Smokers People who abuse alcohol Anyone with inadequate caloric or nutritional dietary intake or increased nutritional requirements