Name of School: Marymount High School
Occupation Area CVQ Level 1: Commercial food preparation
level 1/Food, Nutrition and Health
Assessors Name: Jeneva Morris
Candidates Name: Fantasia Smith
Year:2021 – 2022
*TITLE PAGE *
Caribbean vocational qualification: Commercial Food
Preparation level 1\Food, Nutrition and Health
CVQ Level 1
OCCUPATIONAL Area:
Preparation Level 1
Year: 2021 -2022
TABLE OF CONTENTS
UNITS
ACTIVITY
PAGE
Unit 1: diet and health
Topics
Diet
Activity 1…………………………..1
Activity 2……………………………2
Activity 3……………………………3
Activity 4 …………………………..4
Activity5 …………………………5
UNIT
Meal planning,preparation
and dinning
Activity ……………………………
INTRODUCTION
My name is Fantasia Aneesa Smith, I am sixteen (16) years
old .I'm currently in grade 11. My favourite subjects are
Human and social biology, Foods and nutrition and Visual
Arts. In my free time I love to read wattpad books, do tik tok
dances and surfing the internet. In the future if God’s willing
I would like to become a Pediatric nurse or and massuese .I
am an intelligent and dedicated young lady who always try
her best to strive for excellence.
I’m a shy and outgoing person. I reside in a wonderful
community named Oxford,which is found in Free hill,St.Mary.
I live with my mother,father and many other relatives. My
mother is self employed and my father is a Juta tours bus
driver.
REFLECTION
Diet was An awesome topic to learn because of the society
we live in most people are either battling with diet related
diseases such as being obese , having heart disease and
being unhealthy . I have learned so much from this topic ,I
learned how to calculate my BMI (Body Mass Index) ,to eat
healthier foods and to maintain a good health . With the
knowledge I’ve got from this topic I can now educate my
friends and family on how to maintain a good health .
1.DEFINE
Food:
any nutritious substance that people or animals eat or drink or that plants absorb in
order to maintain life and growth.
Nutrition
: the process of providing or obtaining the food necessary for health and growth.
Nutrients : a substance that provides nourishment essential for the maintenance of life and for growth.
Nutritional value of food :
Nutritional Status:
Digestion :
2. State the functions and importance of food in the diet.
ANSWER:
3. Identify nutritional related problems and give definition of
each .
Answer:
4. Classification of Nutrients.