Simple Harmonic Motion Lesson objectives: Students should be able to explain what oscillation, equilibrium position, harmonic oscillation is. Simple harmonic motion is a special type of periodic motion in which the restoring force on the moving object is directly proportional to the amount of displacement of the object and acts in the direction of the object's equilibrium position. This leads to oscillations which, if not restrained by friction or any other dissipation of energy, continue indefinitely. Vocabulary: Amplitude Period Equilibrium Oscillations Simple Harmonic Motion Frequency Resonance