UNDERSTANDING THE SELF MODULE 11: Learning to become a BETTER STUDENT WHERE DOES THE LEARNING OCCUR? "Learning is a continuous process" we are constantly learning throughout our lives as we always gain new information--whether it is huge or little-- it is still a piece of information we receive every day. A lot of our learning occurs randomly in our life, from new experiences, gaining information and from our perceptions. Our home, school, churches, offices, and etc. can also be considered as places where learning occurs. UNDERSTANDING THE SELF UNDERSTANDING THE SELF PARTS OF THE BRAIN There are three major parts of the brain: cerebrum, cerebellum, and brainstem. The cerebrum is divided into two halves: the right and left hemispheres. The cerebral hemispheres have distinct fissures, which divide the brain into lobes. Each hemisphere has 4 lobes: frontal, temporal, parietal, and occipital. The surface of the cerebrum is called the cortex. It has a folded appearance with hills and valleys. Deep structures of te brain: Hypothalamus, Pictuary Gland, Pineal Gland, Thalamus, Basal Ganglia, and Limbic System. UNDERSTANDING THE SELF PARTS OF THE BRAIN CEREBRUM PARIETAL LOBE FRONTAL LOBE OCCIPITAL LOBE CEREBELLUM TEMPORAL LOBE BRAIN STEM NEUROPLASTICITY and MEMORY PANGKAJ SAY, QUEENSLAND BRAIN INSTITUTE, N.D. "The human brain is a learning machine. Thanks to a phenomenon called neuroplasticity, the brain learns in a range of ways and many different circumstances, including in the classroom." UNDERSTANDING THE SELF UNDERSTANDING THE SELF Stages of MEMORY McLead (2013) Encoding Storage Retrieval UNDERSTANDING THE SELF HOW DOES MEMORY WORK? ● SENSORY MEMORY ● WORKING MEMORY ● LONG TERM MEMORY ENCODING AND STORAGE ENVIRONMENT SENSORY MEMORY ATTENTION WORKING MEMORY RETRIEVAL LONG TERM MEMORY UNDERSTANDING THE SELF HOW DOES MEMORY WORK? SENSORY MEMORY ENCODING AND STORAGE ENVIRONMENT SENSORY MEMORY ATTENTION WORKING MEMORY LONG TERM MEMORY RETRIEVAL Takes information from the environment through the human senses (sight, hearing, touch, smell, and taste) - stored for a very short time from 0.5 seconds to 4 seconds. UNDERSTANDING THE SELF HOW DOES MEMORY WORK? WORKING MEMORY ENCODING AND STORAGE ENVIRONMENT SENSORY MEMORY ATTENTION WORKING MEMORY RETRIEVAL Working memory is a system responsible for retaining and using memories. This is what you are conscious of, or what you are thinking at any given moment. LONG TERM MEMORY UNDERSTANDING THE SELF HOW DOES MEMORY WORK? LONG TERM MEMORY ENCODING AND STORAGE ENVIRONMENT SENSORY MEMORY ATTENTION WORKING MEMORY LONG TERM MEMORY RETRIEVAL We hold all our memories in here. The goal of learning is to move information here so we can use it later when we need it. It can be explicit and implicit. For memories to become long term memories, they need to be retrieved regularly. Unlike sensory and working memory, long term memory capacity is unlimited. 3 A'S OF LEARNING PROCESS • ALIGN • ASSIMILATE • APPLY UNDERSTANDING THE SELF 3 A'S OF LEARNING PROCESS • ALIGN should have a thorough understanding of what they are expected to learn, how their behavior is expected to change, the results they are expected to achieve, and how these results contribute to the overall goals of the organization. UNDERSTANDING THE SELF 3 A'S OF LEARNING PROCESS • ASSIMILATE will help you engage in applying what you already know in building relevant skills and knowledge that you decide to focus on and practice in the class UNDERSTANDING THE SELF 3 A'S OF LEARNING PROCESS • APPLY involves using the skills and knowledge within your work environment that makes the learning stick, causing a behavior change that produces desired results. UNDERSTANDING THE SELF METACOGNITION Thinking about how you think and learn. Thinking about what we already know, what works best on how we learn, and accurately gauging if we've mastered the material. Vital for mindset growth. Metacognition Cycle - Assess the task, evaluate strengths and weaknesses, plan the approach, apply strategies, and reflect UNDERSTANDING THE SELF THE METACOGNITION CYCLE UNDERSTANDING THE SELF 11 STRATEGIES FOR USING METACOGNITION Use your syllabus as a roadmap Summon your prior knowledge Identifying the key learning points Setting a framework for new knowledge Ask yourself questions Use writing Evaluating your self, knowledge, and comprehension UNDERSTANDING THE SELF Organizes thoughts and assesses what you know Think aloud Assessing your own knowledge Organize your thoughts Using visual materials 11 STRATEGIES FOR USING METACOGNITION Take notes from memory Actively engaging into the material and not just copying Review your exams Assessing the areas you lacked in doing and in knowledge Test yourself Self-assessment through different methods UNDERSTANDING THE SELF Take a timeout Taking a step back to see the bigger picture Figure out how you learn Learning strategies that works best with you SELF REGULATED LEARNING Self-regulated learning refers to one’s ability to understand and control one’s learning environment. Self-regulation abilities include goal setting, self-monitoring, self-instruction, and selfreinforcement (Harris & Graham, 1999; Schraw, Crippen, & Hartley, 2006; Shunk, 1996). Self-regulation should not be confused with a mental ability or an academic performance skill. Instead, selfregulation is a self-directive process and set of behaviors whereby learners transform their mental abilities into skills (Zimmerman, Bonnor, & Kovach, 2002) and habits through a developmental process (Butler, 1995, 1998, 2002) that emerges from guided practice and feedback (Paris & Paris, 2001). UNDERSTANDING THE SELF ELEMENTS OF SELF REGULATED LEARNING COGNITION the mental process involved in knowing, understanding and learning UNDERSTANDING THE SELF META COGNITION MOTIVATION often defined as "learning to learn" willingness to engage in out metacognitive and cognitive skills SELF REGULATED SKILLS Self-regulated learning skills are essential tools for learning. Nevertheless, educators rarely teach them explicitly. For educators to transmit these skills effectively to their students, it’s important for them to be intimately familiar with the most important self-regulation mechanisms. Students go through three main stages when they regulate their own learning: planning, performing, and reflecting. PLANNING STAGE UNDERSTANDING THE SELF PERFORMING STAGE REFLECTING STAGE SELF REGULATED SKILLS PLANNING STAGE PERFORMANCE STAGE REFLECTING STAGE establishing goals and standars demostrating their commitment in learning experience think and evaluate learning experience UNDERSTANDING THE SELF ADVANTAGES OF SELF-REGULATED LEARNING Students are in control of their learning process and can manage time as they see fit. Students feel a sense of achievement and fulfillment when they have accomplished goals they have set for themselves. Self-regulation is not a process that is only applicable to school learning, it will be carried with students for the rest of their lives in the work force, social lives and families. UNDERSTANDING THE SELF Thank You For Listening