Choosing healthy
food over junk
food will supply
my body with the
necessary nutrients
it needs
Healthy Choices
Weekly Zumba
sessions with my
family help me keep
my body fit and healthy
Zumba Excercise
Biking
Leisure biking around our
subdivision increases
muscular strength,
improves posture, and
strengthens bones
Praise and Worship
Listening to Godly
music brings peace to
my soul and lets me
connect with my creator
Praying
Praying every morning
and before sleeping
allows me to be thankful
and reflect on my
mistakes
Attending
Church Services
The teachings I learn
in the services gives me
enlightenment and
allows me to receive
God's directions
Coffee
+ Music Break
Drinking coffee while
listening to calming
music improves my
overall mood and
emotional wellness
Cuddle with Pet
Hugging my cat or
playing with her gives
me joy and consolation
which helps me cope
during bad days
Talking to my
Emotional Support
Person
Being able to share
problems to someone lifts
up the heavy feelings
and relieves burden
Modeling and
Pageantry
Having sidelines such as
modeling and pageantry
makes me feel good about
myself and my
occupational status
Play to Earn Games
Combining my love for
gaming while being able to
earn money at the same time
satisfies me emotionally
and financially
Enhancing skills for
Career Goals
Investing in my skills allows
me to do what I love and
prepares me for future job
opportunities
Sisters'
Sisters' Bonding
Bonding
Bonding
Bonding with
with my
my sisters
sisters on
on
aa monthly
monthly girls'
girls' nightout
nightout
improves
improves my
my relationship
relationship
with
with them
them and
and improves
improves
my
my social
social skills
skills
Webinar
Webinar Gameshows
Gameshows
Meeting
Meeting new
new people
people and
and
playing
playing games
games with
with them
them
virtually
virtually allows
allows me
me to
to
create
create friendships
friendships and
and
socialize
socialize with
with my
my
community
community
Going
Going out
out with
with Friends
Friends
Checking
Checking in
in on
on the
the people
people
inside
inside my
my social
social circle
circle helps
helps
me
me maintain
maintain relationships
relationships
while
while fostering
fostering healthy
healthy and
and
genuine
genuine connections
connections
Budget Plan
Managing my finances
and creating a budget
plan helps me become
financially responsible
and capable
Small business
Investing my money on
business assets gives me
extra profit and helps me
have savings for my
futuree
Avoiding temptations
Uninstalling online
shopping applications helps
me avoid unnecessary
expenses and controls
impulsive buying behaviors
Sweeping my
surroundings
Maintaining a clean
environment decreases
sickness, promotes good
health and improves overall
well-being
Tending to
garden plants
Watering and giving
plants' needs is therapeutic
and beneficial to both
humans and nature
Recycling
and Reusing
Recycling and reusing plastic
bottles reduces pollutants,
decreases global warming,
which benefits the
whole earth and
every creature that
lives on it especially
us humans
Watching
Documentaries
Documentaries open my eyes
to different societal issues and
natural wonders which enriches
my brain
Studying Lectures
Studying my lectures as a
university student makes me
become knowledgeable about
important infos and skills
Reading Newspaper
Reading something new in
the newspapers everyday
makes me well-informed
and trains me become
better at writing editorials.
Learning New Recipes
Learning the process on how
to make different kinds of
food helps me become
skilled enough to cook
for myself and loved ones.