Hot Lunches for School - It's Easier to Digest Hot Foods It has been noted that hot food is simpler to digest. Why? The digestive system is sensitive to various temperatures, as has been revealed by researchers interested in accelerating food breakdown. Because it doesn't have to work as hard to digest the food, the human digestive system functions better with warmer foods and liquids. Consuming cold food causes the gut to work extra hard to break down the nutrients. This may result in bloating or sensitive digestion. However, nutrients are already partially broken down in heated meals. Before food enters the body, healthful compounds and nutrients are broken down by steaming, boiling, baking, or roasting food. Additionally, people typically consume hot foods more slowly, which is good for the digestive system. There is more time for nutrients to be absorbed when food enters the system gradually. Warm Food Tastes Better According to several studies, food genuinely tastes better when it is warm. Studies suggest a taste receptor that detects sweet and bitter flavors is the cause of this. This receptor frequently communicates with the brain more strongly when the food is heated. Despite the research, hot food can occasionally satisfy hunger that cold food cannot. Hot foods contain more nutrition. Hot Lunches For School Since consuming promotes a smoother digestion process, the nutrients in hot food are more readily absorbed. The body can get more nutrients as a result. Nevertheless, certain prepared foods are more nutrientdense than their raw counterparts. For instance, tomatoes that have been cooked contain more of the antioxidant lycopene. Cancer and heart attacks can both be reduced with the use of lycopene. The cell walls of plants are frequently destroyed during cooking, releasing the nutrients trapped inside and facilitating absorption by the body. Advantag es brings down food insecurity Enhances Nutritional Intake positively influences obesity and health rates Providing for kids' nutritional needs improves environment. the learnin g HealthyEating is Simple with an Electric Heated Lunchbox. Be aware of all the advantages of eating hot meals; it might be challenging to find the time to do so. Mid-day during the workday. Eat a hot lunch just about anywhere with an electric heated lunchbox. Food in electric lunchboxes is heated directly by an internal heating system. The cordless, battery-operated electric lunchbox is portable. This enables the consumption of a hot meal while on the road. Make a schedule when to want to consume the meal using an app or directly on the device, thanks to its automatic heating timings. Instantly starts heating the food. The dinner will be hot and ready to consume at the appointed hour! Breakfasts at Schools The Hot School Breakfast Program aims to provide children and adolescents who attend school with a hot breakfast. A balanced, high- quality diet. Children and adolescents in vulnerable situations who attend official schools of the National Educational System in indigenous, rural, and urban areas with varying degrees of marginalization make up the target demographic. In 80 thousand 746 preschool, primary, and secondary schools, the School Breakfast Program provides 6 million 92 thousand 103 daily meal rations, of which 50% are delivered in its hot modality through the nearly 40 thousand schools. The 32 states in the union have school kitchens installed. Hot School Breakfast: The main dish that comprises fresh vegetables, whole grains, legumes, and food of animal origin, as well as fresh fruit, is made up of non-perishable ingredients from the good food plate that allow for the daily consumption of skim milk and natural water. Following are the targeting parameters used to choose the beneficiaries by the EIASADC guidelines: Children and teenagers who attend public basic education schools in the State of Mexico, preferably those in municipalities with high and very high marginalization rates, or those who are enrolled in campuses that, as defined by the Ministry of Public Education (SEP), are under the modality or control of the indigenous peoples of the State of Mexico They must also meet the following requirements: They must be members of the National Council for Educational Development (CONAFE); They must exhibit malnutrition or be at risk of developing it; They must provide the information necessary to complete all fields on the Potential Beneficiary Registration Form; They must reside, preferably, in areas of high and very high marginalization in the State of Mexico; The administrators of the school site and the parents must approve the program's operation; The beneficiary's CURP. CURP of the person listed as the beneficiary's registered caretaker. Form of Registration of Potential Beneficiary Individual (That throws the platform). Not be on the list of beneficiaries of another school food program or government agency. Other people as defined by the regulatory body. Conclusion: The Hot School Breakfast Program aims to help school-age people who receive social food assistance access healthy food by delivering rations created using nutritional quality criteria and accompanied by information on food production, quality control, and other related topics.