Knee disorders David Logerstedt, PT, MPT, PhD Associate Professor Objectives ● Compare the etiology, signs/symptoms of patellar tendonitis, quad tendonitis, knee bursitis, IT band friction syndrome, and osteoarthritis. Bursitis • Prepatellar • “housemaid’s knee” • “carpenter’s knee” • Etiology • Traumatic • Overuse/overload • Infection • osteoarthritis, gout • Pes Anserine • repetitive trauma • degenerative knee • pain/swelling/tenderness anterior-medial tibia • resisted testing of pes anserine mm cause sx • Less common: • Infrapatellar • Intervention: PEACE and LOVE, NSAIDs, ADL modification Iliotibial Band Friction Syndrome • Friction of IT Band over lateral condyle of femur • Pain localized over lateral femoral condyle • Discomfort initially relieved by rest • Pain may radiate toward the lateral joint line and proximal tibia • Noble Compression test • Tightness of IT Band • Hip weakness • ? Inc. Hip Add./IR? Powers CM, 2010 • Runners • training error – running on 1 side of road • Worse if a person continues to run • Symptoms frequently develop during downhill running • No symptoms of internal derangement Stretching Techniques for ITB • self-stretching is rarely sufficient for ITB problems at the knee • stretching with an external load • therapist • partner • props Therapist/partner stretches • patient lying on the uninvolved side • hip and knee of the bottom limb are flexed into the chest and held • hip of the limb to be stretched (upper) is flexed and abducted than extended with the knee flexed • therapist behind the patient one hand on pelvis , other hand applies downward pressure at the knee Prop stretches • Standing holding on to a counter or desk • leg to be stretched crossed behind • bend front knee using desk for balance Osteoarthritis • OA: most prevalent form of arthritis • 23-33% of adults in USA • > 70 million Americans • Leading cause of disability - adults • > 65 yrs • Knee: TF joint • Adults > 55 yrs with knee pain • 35% males, 42% females – mod-severe • OA • 21 million Americans • Etiology: multifactorial • Biomechanical & biochemical • Injury, obesity • Genetics, aging • Affects entire joint Knee OA: Radiographic Signs • Osteophytosis • Nonuniform joint space loss • Bony sclerosis • Bony cyst formation Knee OA: Risk Factors • Obesity • Joint injury • Occupation/recreation • • • • • • Repeated overuse Aging Lack of physical activity Female Heredity Developmental malalignment Symptoms & Clinical Signs • Pain • Crepitus • AM stiffness - < 30 minutes • Intermittent joint swelling • Bony osteophytes • Pain • Joint effusion • Decreased muscle strength (quadriceps) • Limited ROM • Decreased proprioception Knee OA: Functional Limitations & Disability • ADLs • Ambulation, stair climbing, transfers, etc. • Self-care • IADLs • Work • Recreation Physical Performance Measures • Recommended core set of PPM for pts with knee and hip OA (OARSI): • 30” Chair Stand Test • 40 meter Fast Paced Walk • Stair-climb Test • Additional recommended PPM • TUG • 6-minute Walk Test Patient reported outcome measures • Performance Does Not Equal Perception 1 month after TKA walking distance and speed decreases, but walking ability reportedly improved 1 month after TKA patients take longer to go up and down stairs and more people require a handrail, but stair climbing ability reportedly improved 1 month after TKA patients take longer to get up and out of a chair, but ability to rise from a chair reportedly improved Interventions Used to Address the Identified Impairments • Pain • Swelling/effusion • Joint mobility/ROM • Tibiofemoral • Patellofemoral • Muscle strengthening Knee OA: Non-PT Interventions • Pharmacologic • Neutraceuticals • Injections • Hyaluronic acid • Surgical Indications of total knee arthroplasty • Severe knee pain or stiffness • • • • • Limits ADL Moderate knee pain while resting Chronic knee inflammation/swelling Knee deformity Failure of non-operative management • Anti-inflammatory, cortisone/lubricating injections, PT, other surgeries (Refer even if X-ray shows only mild disease) Incidence of TKA Men Women Types of knee arthroplasty • Unicompartmental • Bicompartmental • Tricompartmental Surgical Procedure • Different surgical approaches • Replace surface of: • Femoral condyle • Patella • Tibia plateau Femoral/Tibial Osteotomy Prosthesis Component PCL problem • Absence of PCL affects knee stability • Implants with a posterior cam to substitute for PCL • New surgery techniques/implants that preserve PCL Complications • Deep vein thrombosis • Symptoms: • Pain, swelling, redness, dilation of the surface veins. • May not cause any clinical signs and symptoms. • Use clinical prediction rules for clinical diagnosis. Complications • Neurovascular injury • Results from direct compression or from realignment of the limb. • Common in knees with flexion and valgus deformities. • Peroneal nerve is the most commonly involved. • Popliteal artery could be injured, but rare. • Stiff knee • ≥ 10° flexion contracture. or total motion arc less than 95°. • Management • Intensive PT. • Splinting. • Closed manipulation. • Debridement and revision surgery Rehabilitation prior TKA Rationale • People awaiting surgery have considerable pain and disability • Increase time of wait lists • Preoperative status predict postoperative status Is rehabilitation before TKA effective? Rehabilitation prior TKA Preoperative program • Teach to patients to implement strengthening and flexibility exercises • Provide education on patient expectations during hospitalization and factors influencing discharge planning and disposition, postoperative rehabilitation program, safe transferring techniques, use of assistive devices, and fall prevention. Rehabilitation after TKA • When should outpatient PT start? • Low risk patients • As early as day 1 post-surgery • High risk patients (70 yrs living alone and 2 comorbidities, any age and 3 comorbidities) • As early as day 3 Acute care after TKA • GOALS: • Prevention of postoperative complications • Control pain and swelling • Regain range of motion • Prevent muscle atrophy • Improve function/quality of life • Improve independence Home PT goals • Home PT is for homebound. • Progress exercises initiated in the hospital • Progress ROM • Patient mobility • Gait training • Transfers, including car transfers • Muscle strength (NMES application) • When no longer considered homebound, home PT is discontinued. Outpatient Rehab Considerations • Discussion Take home message • Rehabilitation “journey” won’t be easy • Needs time and effort/compliance • From acute care to outpatient • Start physical therapy as soon as possible • Use NEMS at highest intensity • Outpatient PT • Intense strengthening and functional exercise • Progressed based on clinical and strength milestones Return to activities Fractures Plain films (radiographs) 1. Site and extent 2. Type (complete/incomplete) 3. Alignment 4. Direction of fx line 5. Presence of special features 6. Associated abnormalities 7. Abnormal stresses/pathological Tibial Plateau Fracture Tibial Plateau Fracture • Lateral – 80-85% • Associated with MCL & ACL tears • Medial • Associated with PCL and LCL tears, peroneal nerve palsy, popliteal & anterior tibial artery damage • Mechanism of Injury • Medial or lateral force • Compressive axial force Interventions • CPM • ROM ex x 6 weeks • 6-7 weeks postop: SLR, stationary bike • 8-12 weeks: begin TTWBing • Complications: • Delayed union • Decreased ROM • Instability • Posttraumatic arthritis Patellar Fracture • Mechanism of Injury • • • • • • Flexed knee with ankle DR Fall Blow to Anterior Knee Comminuted Fx Eccentric Quad Contraction Transverse Fx Management • Conservative (external fixation) • Minimal displacement, articular surface intact or minimally disrupted • ORIF • Displaced transverse Fx • Tension band wiring, screw fixation, partial patellectomy • NWBing x 4-6 weeks • ROM ex Summary