Static and Dynamic Postural Assessment Name ________________________________________ Date __________ Static Postural Assessment View Notes (circle Yes or No) Observation Anterior Pes Planus Syndrome Yes or No Lateral Lower Crossed Syndrome Yes or No Lateral Upper Crossed Syndrome Yes or No Overhead Squat Assessment (OHSA) View Kinetic Chain Checkpoint Observation Notes (circle Yes or No) Left Right Foot / Ankle Feet turn out? Yes or No Yes or No Knee Knees moves in? Yes or No Yes or No Anterior Lateral Lumbo-pelvic-hip Complex Shoulder Excessive forward lean? Yes or No Low back arches? Yes or No Arms fall forward? Yes or No Single-Leg Squat Assessment View Anterior Kinetic Chain Checkpoint Knee Observation Knees moves in? Notes (circle Yes or No) Left Right Yes or No Yes or No Pushing / Pulling Assessments View Lateral Kinetic Chain Checkpoint Observation Notes (circle Yes or No) Pushing Pulling Lumbo-pelvic-hip Complex Low back arches? Yes or No Yes or No Shoulder Shoulders elevate? Yes or No Yes or No Head / Neck Head juts forward? Yes or No Yes or No Static and Dynamic Postural Assessment STATIC POSTURAL ASSESSMENT Pes Planus Distortion Syndrome Lower Crossed Syndrome Upper Crossed Syndrome Overactive Underactive Overactive Underactive Overactive Underactive Gastrocnemius Soleus Adductors Hip flexors Anterior tibialis Posterior tibialis Gluteus maximus Gluteus medius Hip flexors Lumbar extensors Gluteus maximus Gluteus medius Hamstrings Upper trapezius Levator scapulae Sternocleidomastoid Pectoralis major Pectoralis minor Deep cervical flexors Rhomboids Middle trapezius Lower trapezius Abdominals DYNAMIC POSTURAL ASSESSMENTS View Kinetic Chain Checkpoint Foot and Ankle Movement Impairment Turn out Anterior Knee Valgus Overactive Muscles Underactive Muscles Soleus Gastrocnemius Anterior tibialis Posterior tibialis Hamstrings complex Gluteus maximus Gluteus medius Tensor fascia latae (TFL) Gluteus maximus Adductor Complex Gluteus medius Anterior tibialis Soleus Gastrocnemius Excessive forward trunk lean LPHC Low back arches Lateral Arms fall forward Shoulders Scapular elevation (push/pull only) Head and Neck Head juts forward (push/pull only) Hip flexors Rectus abdominis Posterior tibialis Hamstrings complex Gluteus maximus Lumbar extensors External obliques Hip flexors Lumbar extensors Gluteus maximus Hamstrings complex Latissimus dorsi (OHSA only) Latissimus dorsi Teres major Abdominals Middle trapezius Lower trapezius Pectoralis major Pectoralis minor Rhomboids Posterior deltoids Levator scapulae Upper trapezius Levator scapulae Rotator cuff Lower trapezius Deep cervical flexors Sternocleidomastoid Overactive Muscles: _____________________________________________________________ Underactive Muscles: ____________________________________________________________
