KINE 370: Final Exam Review
READ ALL ASSIGNED CHAPTERS
1) Can you competently calculate BMI and determine classification?
2) Can you compare and contrast exercise preparticipation and pre-exercise evaluation?
3) Identify healthy ranges for
a. Resting heart rate
b. Resting blood pressure
4) Name potential errors for
a. HR measurement?
b. BP measurement?
5) Describe the different types of validity
6) What is a risk factor for family history?
7) What is first number of blood pressure? Second number?
8) At what point is hypercholesterolemia a risk factor?
9) What is considered a negative risk factor?
10) At what point is a person considered sedentary?
11) At what point do you quantify a person as low risk according to ACSM Guideline?
12) Moderate Risk?
13) High Risk?
14) What is hypertension? How does it affect exercise?
15) What is liability? Negligence?
16) What are the three measures of central tendency?
17) What is the difference between reliability and validity?
18) What are the measures of variability?
19) What does lean mass represent? Fat mass?
20) What are the terminologies associated with:
a. Body composition
b. Cardiorespiratory fitness
c. Muscular fitness
21) List some tests used to assess ACSM’s health-related physical fitness components
22) What are the components of muscular fitness?
23) What is VO2 Max?
24) What is the surgeon general’s recommendation for cardiovascular training per week?
25) What are the general indications for stopping an exercise test?
26) What is the primary difference between testing on a cycle ergometer and a treadmill?
27) What do the numbers on the Borg scale identify?
28) Explain the purpose and protocol for the following fitness tests, as well as discuss the validity and reliability.
a. Skinfold (7-site)
b. Bod Pod
c. Girth measurement
d. Rockport walk test
e. Cooper 12 minute
f. Cooper 1.5 miles
29) Identify absolute and relative contraindications to symptom-limited maximal exercise testing
30) Identify absolute and relative indications to symptom-limited maximal exercise testing
31) Differentiate between indications and contraindications of a symptom-limited maximal exercise test
32) Describe the physiological factors and responses important to interpreting clinical exercise test