13/10/2019 1 2 DIET THERAPY FOR DIABETES MELLITUS DIABETES MELLITUS IS A METABOLIC DISORDER THAT CAN STRIKE AT ANY AGE. IT AFFECTS NOT ONLY CARBOHYDRATE, BUT ALSO PROTEIN AND FAT UTILIZATION. IT IS A SERIOUS HEALTH PROBLEM INDICATING A WORLDWIDE EPIDEMIC OF DIABETES 3 DIABETES IS THE LEADING CAUSE OF BLINDNESS, CARDIOVASCULAR DISEASE, LEG AND FOOT AMPUTATIONS AND KIDNEY FAILURE WITH A HALLMARK OF HYPERGLYCEMIA 4 5 ABOUT 5 OUT OF 10 FILIPINOS ARE AT GREAT RISK OF DEVELOPING DIABETES .BOTH SEXES ARE EQUALLY AFFECTED;MAJORITY OF CASES ARE 40 YEARS ABOVE DIET THERAPY FOR DIABETES MELLITUS DIABETES MELLITUS IS A METABOLIC DISORDER THAT CAN STRIKE AT ANY AGE. IT AFFECTS NOT ONLY CARBOHYDRATE, BUT ALSO PROTEIN AND FAT UTILIZATION. IT IS A SERIOUS HEALTH PROBLEM INDICATING A WORLDWIDE EPIDEMIC OF DIABETES DIABETES IS THE LEADING CAUSE OF BLINDNESS, CARDIOVASCULAR DISEASE, LEG AND FOOT AMPUTATIONS AND KIDNEY FAILURE WITH A HALLMARK OF HYPERGLYCEMIA ABOUT 5 OUT OF 10 FILIPINOS ARE AT GREAT RISK OF DEVELOPING DIABETES .BOTH SEXES ARE EQUALLY AFFECTED;MAJORITY OF CASES ARE 40 YEARS ABOVE TYPE 1 DIABETES Juvenile onset DM OCCURS IN YOUNG,LEAN PATIENTS AND IS CHARACTERIZED BY A MARKED INABILITY OF THE PATIENT INABILITY OF THE PANCREAS TO SECRETE INSULIN AND DEPEND ON EXOGENOUS SOURCE OF INSULIN TO SUSTAIN THEIR LIVES. THIS RESULTS IN ABNORMALLY HIGH LEVELS OF SUGAR IN THE BLOOD LEADING TO GRADUAL DETERIORATION OF SOME ORGANS AND A DECREASED LIFE SPAN OF AROUND 15 YEARS. IN TURN,IT PRODUCES INCREASING AMOUNT OF ACIDIC COMPOUNDS CALLED KETONE BODIES. FORMER NAMES: INSULIN DEPENDENT DIABETES MELLITUS AND JUVENILE ONSET DIABETES. SIGNS AND SYMPOMTS: THOSE IN THE TABLE PLUS VERY DRY SKIN SORES THATT ARE SLOW TO HEAL MORE INFECTIONS THAN THE USUAL, NAUSEA, VOMITING, 13/10/2019 AND STOMACH PAINS FEELING VERY TIRES MUCH OF THE TIME TYPE 2 PREVIOUSLY CALLED ADULT ONSET DIABETES OR NON-INSULIN DEPENDENT DM BODY’S INABILITY TO MAKE ENOUGH OR PROPERLY USE INSULIN MOST COMMON FROM ACCOUNTING FOR 90-95% OF DIABETES USUALLY APPEARS AFTER THE AGE OF 40,AND MANY TYPE 2 DIABETOCS ARE NOT AWARE THEY HAVE THE DISEASE UNTIL SEVERE COMPLICATIONS OCCUR INCREASED WITH AGE AND OBESITY MAJOR 3 METABOLIC DEFECTS THAT CONTRIBUTE TO HYPERGLYCEMIA TYPE 2 INCREASED GLOCUSE PRODUCTION IN THE LIVER IMPAIRED INSULIN SECRETIONS BY THE PANCREATIC ISLES CELLS INSULIN RESISTANCE IN SKELETAL MUSCLE DRY MOUTH NAUSEA OCCASIONAL VOMITING BLURRED VISION FREQUENT INFECTIONS OF THE SKIN UTI OR VAGINAL PROBLEMS WITH THEIR LIPID PROFILE SERUM TRIGLYCERIDES AND LOW DENSITY LIPOPROTEIN ARE ELEVATED WHILE HIGH-DENSITY LIPOPROTIEN IS REDUCED, THIS IS WHY PATIENTS ARE PRONE TO ISCHEMIC VASCULAR DISEASE GESTATIONAL DIABETES MELLITUS IS A CARBOHYDRATE INTOLERANCE OF VARIABLE SEVERITY WITH ONSET OF RECOGNITION DURING THE PRESENT PREGNANCY TYPICALLY DIAGNOSED DURING PRESENT PREGNANCY.3RD TRIMESTER AND IS RELATED TO THE METABOLIC CHANGES DURING PREGNANCY IT IS THE EFFECT OF INSULIN RESISTANCE. WHILE PREGNANT WOMAN PRODUCES PLENTIFUL AMOUNTS OF INSULIN, ITS ACTION IS PARTIALLY BLOCKED BY A VARIETY OF HORMONES BASE IN THE PLACENTA SUCH AS ESTROGEN, CORTISOL, AND HUMAN PLACENTAL LACTOGEN. THIS CONTRA-INSULIN EFFECT TAKES PLACE TO ABOT 20-24 WEEKS.THE LARGER THE PLACENTA , 13/10/2019 , , .T GROWS THE MORE HORMONES ARE PRODUCED, THUS THE GREATER THE INSULIN RESISTANCE - 20-24 .T 3 2 4 1 PREGNANT WOMEN WITH A FAMILY HISTORY OF DIABETES, HAVING GIVEN BIRTH PREVIOUSLY TO A VERY LARGE INFANT, A STILLBIRTH OR A CHILD WITH BIRTH DEFECT, AND HAVING TOO MUCH AMNIOTIC FLUID ARE THOSE WHO ARE LIABLE TO DEVELOP MACROSOMIA AND HYPOGLYCEMIA (AFTER BIRTH). GDM. GESTATIONAL DIABETES IS USUALLY ASYMPTOMATIC BUT CONTROLLED BLOOD SUGAR MAY LEAD TO INFANT METABOLISM IN DIABETES MELLITUS FAT METABOLISM. FATTY ACID SYNTHESIS IN DM DECREASES RESULTING IN LIPOGENESIS (FAT FORMATION) WHILE FATTY OXIDATION INCREASE LIPOLYSIS (FAT BREAKDOWN). GLYCOGEN STORES OF THE LIVER ARE DEPLETED WITH THE FAILURE TO SYNTHESIZE GLYCOGEN AND TO UTILIZE GLUCOSE. IN SUCH CIRCUMSTANCE, THE METABOLIC NEEDS ARE MET BY BREAKING DOWN OF LARGE QUANTITIES OF FATTY ACIDS. THE FATTY ACID RELEASE FROM THE ADIPOSE TISSUE AND AVAILABLE BY ABSORPTION IN THE INTESTINAL TRACT ARE OXIDIZED BY THE LIVER RESULTING IN THE FORMATION OF ‘’KETONE BODIES’’ SUCH AS ACETOACETIC ACID, BETA-HYDROXYBUTYRIC ACID AND ACETONE, WHICH ACCUMULATE IN THE BLOOD, A CONDITION CALLED KETOSIS. THE ACID BASE EQUILIBRIUM IS DISTURBED; ITS DEPLETION LEADS ULTIMATELY TO ACIDOSIS. ROLE OF INSULIN – NORMALLY INSULIN SIGNALS THE BODY THAT IT HAS BEEN FED AND DIRECTS CELLULAR ACTIVITIES THAT FAVOR THE STORAGE OF PROTEIN, CARBOHYDRATEAND FAT. SPECIFICALLY,INSULIN STIMULATES GLUCOSE UTILIZATION IN THE SKELETAL MUSCLES,HEART AND SOME OTHER TISSUES.IT ALSO INCREASE SKELETAL MUSCLE BLOOD FLOW WHICH DEPENDS ON RELEASE OF NITRIC OXIDE BY THE ENDOTHELIUM OF THE MUSCULAR VESSELS;INCREASING BLOOD FLOW IN THE MUSCLES INCREASE GLUCOSE UTILIZATION. CARBOHYDRATE METABOLISM-NORMALLY,BLOOD GLUCOSE CONCENTRATION IS REGULATED AT 54-108 MG/DL (3-6 MMOL/DL) ALTHOUGH MANY REFERENCE PLACE THE NORMAL BLOOD SUGAR LEVEL IN A FASTING STATE IS FROM 70-110 MG/100ML.IN PATIENTS WITH UNCONTROLLABLE DIABETES, THERE IS AN ABNORMAL INCREASE IN BLOOD SUGAR LEVEL DUE TO THE ABSENCE OF OR INEFFICIENT FUNCTIONING INSULIN.BLOOD GLUCOSE CANNOT BE OXIDIZED PROPERLY IN THE CELLS TO FURNISH ENERGY AND THEREFORE ACCUMULATES IN THE BLOOD. (HYPERGLYCEMIA).WHEN THE BLOOD GLUCOSE LEVEL EXCEEDS THE RENAL THRESHOLD (ABOUT 160 TO 180 G PER 100 ML), GLYCOSURIA OCCURS RESULTING IN THE WASTAGE OF ENERGY. PROTEIN METABOLISM. ACCELERATED BREAKDOWN OF TISSUE PROTEIN ALSO OCCURS IN UNCONTROLLED DM, WHICH ADDS TO THE GLUCOSE LEVEL OF BLOOD AND INCREASE THE AMOUNT OF NITROGEN THAT MUST BE EXCRETED AS A RESULT OF DEAMINATION AND ITS EXCRETION IN THE URINE. DIAGNOSTIC AND MONITORING TEST FASTING BLOOD SUGAR TEST GLUCOSE TOLERANCE TEST MEASURE OF THE ABILITY OF THE PATIENT TO UTILIZE A SPECIFIC AMOUNT OF GLOCUSE.IT IS USED TO ESTABLISH A DIAGNOSIS OF DIABETES OR IMPAIRED GLUCOSE TOLERANCE IN ASYMPTOMATIC INDIVIDUAL WHOSE FBS IS BETWEEN 110 AND 140 MG/DL OF PLASMA GLYCOSYLATES HEMOGLOBIN (HBA1C) TEST PROVIDES A GOOD INDEX FOR MONITORING OVERALL DIABETES CONTROL AND THERAPEUTIC DECISIONS CAN BE BASED ON THIS VALUE WHEN THIS TEST DETERMINATION IS NOT AVAILABLE ,FASTING PLASMA GLUCOSE LEVELS (FPG) MAY BE USED TO IDENTIFY PATIENTS WITH UNCONTROLLED T YPE 2 DM AND INITIATE TIMELY INTENSIFICATION OF THERAPY TO AVOID LONGTERM COMPLICATIONS OF DIABETES SELF-MONITORING BLOOD GLUCOSE (SMBG) 13/10/2019 ALLOWS PERSONS WHO HAVE DIABETES TO MEASURE THEIR BLOOD GLUCOSE AT HOME, ADJUST TREATMENT REGIMENS AS NEEDED, AND ACHIEVE NEAR-NORMAL BLOOD GLUCOSE LEVELS. THIS REDUCES MICROVASCULAR COMPLICATIONS OF DM. MORE SENSITIVE THAN URINE TESTING BECAUSE BLOOD GLUCOSE LEVEL MUST EXCEED 180-MG/100 ML BEFORE GLUCOSE SPILL INTO URINE. USE TO CONFIRM HYPOGLYCEMIA AND HYPERGLYCEMIA HELP MAINTAIN BLOOD GLUCOSE LEVELS BETWEEN 70 AND 140 MG/100ML. FASTING BLOOD SUGAR SHOULD BE BELOW 100 MG/DL AND POSTPRANDIAL (POST-MEAL SUGAR) BELOW 140 MG/DL URINE EXAMINATION USEFUL IN TESTING THE TOTAL VOLUME, SPECIFIC GRAVITY, GLUCOSE AND FATTY ACIDS. (+) GLYCOSURIA (EXCRETION OF GLUCOSE INTO THE URINE) SHOULD BE REGARDED AS EVIDENCE OF DIABETES GLUCOSE CAN BE TESTED USING PAPER INDICATOR, PAPER STICK, ADDITION OF POWDER TO THE URINE, ADDING A TABLET TO URINE CHECKED BEFORE MEALS AND BEDTIME RECOMMENDED URINE COLLECTION IS THE DOUBLE VOID METHOD IN WHICH THE PATIENT VOIDS THE FIRST URINE SAMPLE, VOIDS AGAIN ONE HALF LATER AND TESTS THE SECOND SAMPLE (+) FATTY ACIDS INDICATES INCOMPLETE OXIDATION OF FATS (KETONURIA) ----REQUIRES IMMEDIATE ADJUSTMENT OF DIET AND INSULIN COMPLICATIONS HYPOGLYCEMIA OR INSULIN SHOCK A SYMPTOM OF ABNORMALITIES IN CARBOHYDRATE METABOLISM. <70 MG/100 ML-MILD, <50 MG- STUPOR INCREASE IN GLUCOSE DUE TO DELAY IN EATING, OMISSION OF FOOD OR LOSS OF FOOD BY VOMITING AND DIARRHEA, AND DUE TO AN INCREASE IN EXERCISE WITHOUT MODIFICATION OF INSULIN DOSAGE PROFUSE SWEATING, MOIST SKIN, PALLOR ; UNEASINESS, FAINTNESS, NERVOUS, WEAK AND HUNGRY, STUPOR AND DEATH IF UNTREATED. TREATMENT IMMEDIATE TREATMENT OF CARBOHYDRATE IS ESSENTIAL. <70 MG/DL ---15 G CARBOHYDRATE IS GIVEN E.G., SWEETENED FRUIT JUICES, SODA, SUGAR, CANDY, SYRUP <50 MG/DL--- IV GLUCOSE IS NECESSARY HYPERGLYCEMIA/DIABETIC KETOACIDOSIS 13/10/2019 OCCURS WHEN A PERSON HAS INADEQUATE INSULIN DUE TO OMISSION OF INSULIN OR CONSUMPTION OF MORE FOOD THAN THE INSULIN PRESCRIBED. BODY DEPENDS ON FAT FOR ENERGY AND KETONES ARE FORMED. IF NOT HANDLED PROPERLY, FLU, COLDS, VOMITING AND DIARRHEA WILL OCCUR. IF UNTREATED IT CAN CAUSE COMA AND DEATH FEELING OF WEAKNESS, HEADACHE, VOMITING, NAUSEA, ABDOMINAL PAIN, ACHES; SKIN IS HOT, FLUSHED AND DRY TREATMENT SMALL REPEATED DOSES OF INSULIN WITH SMALL CARBOHYDRATE FEEDINGS, FOR DIABETIC COMA- LARGE DOSES OF REGULAR INSULIN WITH SMALL DOSES REPEATED AS NEEDED EVERY HOUR OR UNTIL THE SUGAR IN THE URINE IS REDUCED AND BLOOD SUGAR IS <200 MG/DL DEHYDRATION-SALINE SOLUTION GASTRIC LAVAGE FOR VOMITING SEVER ACIDOSIS- ALKALI THERAPY FRUIT JUICES, GRUELS, GINGER ALE, TEA AND BROTH AS SOON AS FLUIDS CAN BE TAKEN SOFT DIET THAT CONTAINS 100-200 G CARBOHYDRATES ON 2ND DAY DIET FOR HIS PARTICULAR REQUIREMENTS ON 3RD DAY LONG-TERM COMPLICATIONS OF DIABETES DIABETIC RETINOPATHY AFFECTS THE BACK OF THE EYES WHERE VISUAL IMAGES ARE CONVEYED TO THE BRAIN. VERY TINY, FRAGILE BLOOD VESSELS PROLIFERATE. EARLY STAGE, VISION GETS BLURRY, BUT IF BLOOD VESSELS BREAK AND FILL THE EYES WITH BLOOD IT COULD CAUSE BLINDNESS. CAN BE DETECTED BY DILATED EYE EXAMINATION BLOOD GLUCOSE CONTROL, BP MONITORING AND REGULAR LIPID TESTS TO PREVENT THIS. DIABETIC CATARACT AN OPACITY OF THE LENS THAT OCCURS WHEN DIABETES HAS NOT BEEN CONTROLLED OCCURS COMMONLY IN ELDERLY DIABETICS 13/10/2019 DIABETIC NEUROPATHY OCCUR IN ANY PART OF THE BODY, BUT ESPECIALLY IN THE PERIPHERAL NERVES AS IN FEET AND LEGS. LESIONS OF THE NERVES CAUSE BURNING AND TINGLING SENSATIONS AND NUMBNESS OR NO FEELING AT ALL IN SEVERE CASES. DAILY INSPECTION OF FEET AND PROPER HYGIENE AND CARE SHOULD BE PRACTICED. WEAR SOCKS OR ENCLOSED SHOES TO AVOID HARM TO THE FEET. MINOR WOUNDS COULD CAUSE INFECTION AND COULD LEAD TO AMPUTATION. DIABETIC GASTROPARESIS PARTIAL PARALYSIS OF THE NERVES LEADING TO THE MUSCLES OF THE STOMACH. CHRONIC NAUSEA, VOMITING (ESPECIALLY OF UNDIGESTED FOOD), ABDOMINAL PAIN (A FEELING OF FULLNESS AFTER EATING JUST A FEW BITES DIETARY CHANGES (LOW-FIBER AND LOW-RESIDUE DIETS AND, IN SOME CASES, RESTRICTIONS ON FAT AND/OR SOLIDS) DIABETIC NEPHROPATHY IS A PROGRESSIVE KIDNEY DISEASE CAUSED BY ANGIOPATHY OF CAPILLARIES IN THE KIDNEY GLOMERULI. IT IS CHARACTERIZED BY NEPHROTIC SYNDROME AND DIFFUSE GLOMERULOSCLEROSIS. IT IS DUE TO LONGSTANDING DIABETES MELLITUS, AND IS A PRIME INDICATION FOR DIALYSIS IN MANY WESTERN COUNTRIES. MOST COMMON IS THE CHRONIC KIDNEY DISEASE WHICH IS DEFINED AS A GLOMERULAR FILTRATE RATE OF LESS THAN 60 ML/MINUTE STAGES 1- HAS GFR OF 90 WITH MINOR OR EARLY KIDNEY DAMAGE. 2-WHEN THE GFR IS BETWEEN 60-89 WHEN THE KIDNEY DAMAGE IS MILD. 3-GFR IS 30-59 AND MODERATE KIDNEY DAMAGE. 4-GFR IS BETWEEN 15-29, SEVERE KIDNEY DAMAGE 5-KIDNEY FAILURE, NEEDS DIALYSIS 5 STAGES OF DIABETIC RENAL INVOLVEMENT 1 GLOMERULAR HYPERFUNCTION AND HYPERTROPHY 2 SILENT STAGE WITH NORMAL URINARY ALBUMIN EXCRETION 3 EARLY DIABETIC NEPHROPATHY 13/10/2019 4 OVERT DIABETIC NEPHROPATHY 5 END-STAGE RENAL FAILURE EDEMA, FOAMY APPEARANCE OR EXCESSIVE FROTHING OF THE URINE (CAUSED BY THE PROTEINURIA) ,UNINTENTIONAL WEIGHT GAIN (FROM FLUID ACCUMULATION), ANOREXIA (POOR APPETITE), NAUSEA AND VOMITING, MALAISE (GENERAL ILL FEELING), FATIGUE, HEADACHE AND FREQUENT HICCUPS MICROALBUMINURIA IS THE INCREASED BUT LOW URINARY EXCRETION INDICATING EARLY CHANGES IN GLOMERULAR PERMEABILITY INCREASING LEVELS OF ALBUMIN IN URINE INDICATES A PROGRESSIVE DECLINE OF GLOMERULAR FUNCTION ANNUAL MEASUREMENT OF URINARY ALBUMIN EXCRETION IS USEFUL TO DETECT THE EARLY STAGE OF THE DISEASE. CARDIOVASCULAR DISORDERS HEART ATTACKS, ORTHOSTATIC HYPERTESION, AND ERECTILE DYSFUNCTION ARE SOME COMPLICATIONS WHEN DM IS NOT TREATED PROPERLY. PERIDONTAL DISEASE INFLAMMATION OF THE GUMS WHEN DENTAL PLAQUE BUILDS UP. OCCURS BECAUSE SALIVA PRODUCTION DIMINISHES WITH AGING ESPECIALLY WHEN WATER DRINKING IS INADEQUATE DIABETIC SKIN LESIONS ANY DAMAGE TO THE SKIN OF THE DIABETIC PATIENT WILL EITHER HEAL SLOWLY OR WILL NEVER HEAL AT ALL. A GANGRENOUS CONDITION MIGHT OCCUR ATHEROSCLEROSIS AND POOR CIRCULATION OF THE BLOOD ARE CAUSATIVE FACTORS FOR DELAYED HEALING. DIABETIC FOOT A MANIFESTATION OF CHRONIC NEUROPATHY AGGRAVATED BY VASCULAR INSUFFICIENCY AND INFECTION. SENSORY LOSS ALLOWS TOLERANCE OF REPEATED TRAUMA FROM TIGHT SHOES AND IMPROPER WEIGHT BEARING, WHICH LEADS TO SKIN BREAKDOWN, SKIN ULCERATION, TISSUE NECROSIS AND FRACTURE. MANAGEMENT AND TREATMENT PROPHYLACTIC FOOT CARE INCLUDES PROPERLY FITTING SHOES, DAILY EXAMINATION PT WITH FOOT ULCERS MUST AVOID LOCAL PRESSURE TO ALLOW HEALING DEBRIDEMENT AND BROAD-SPECTRUM ANTIBIOTICS ARE USED FOR INJURY, AND CARE IN THE MANAGEMENT OF CALLUSES AND IN NAIL CUTTING AND CLEANING. 13/10/2019 AMPUTATION MAY BE NECESSARY TO PREVENT RECURRENT SEPTICEMIA AND DEATH MANAGEMENT OF DIABETES TO DATE, THERE IS NO CURE FOR DIABETES; THE PATIENT MUST LEARN TO LIVE WITH THE DISEASE. GLYCEMIC CONTROL IS FUNDAMENTAL TO THE MANAGEMENT CONTROL OF BLOOD PRESSURE AND LIPIDS TO HELP PROMOTE A PROLONGED HEALTHY AND SATISFYING LIFE. OF DIABETES, SO IS THE BASIC CONTROL OF DIABETES: 1. INSULIN OR ORAL HYPOGLYCAEMIC AGENTS 2. HEALTHY EATING 3. REGULAR EXERCISES SUITABLE FOR ONE’S MEDICAL CONDITION. 4. AVOID STRESS FACTORS: THE CONTROLLABLE AND THE UNCONTROLLABLE FACTORS. DIABETES SELF-MANAGEMENT EDUCATION (DSME) – IT IS THE ONGOING PROCESS OF FACILITATING THE KNOWLEDGE, SKILL, AND ABILITY NECESSARY FOR DIABETES SELF-CARE. CONTENT AREAS FOR DSME ARE THE FOLLOWING: * DESCRIBING THE DIABETES DISEASE PROCESS AND TREATMENT OPTIONS. * INCORPORATING NUTRITIONAL MANAGEMENT INTO LIFESTYLE. * INCORPORATING PHYSICAL ACTIVITY INTO LIFESTYLE. * USING MEDICATION(S) SAFELY FOR MAXIMUM THERAPEUTIC EFFECTS. * MONITORING BLOOD GLUCOSE AND OTHER PARAMETERS AND INTERPRETING AND USING THE RESULTS FOR SELF-MANAGEMENT DECISION MAKING. *PREVENTING, DETECTING, AND TREATING ACUTE AND CHRONIC COMPLICATIONS. * DEVELOPING PERSONAL STRATEGIES TO ADDRESS SOCIAL ISSUES AND CONCERNS AND TO PROMOTE HEALTH AND BEHAVIOUR CHANGE. THE OVERALL OBJECTIVES OF DSME ARE TO SUPPORT INFORMED DECISION-MAKING, SELF CARE BEHAVIOURS, PROBLEM-SOLVING AND ACTIVE COLLABORATION CARE TEAM AND TO IMPROVE CLINICAL OUTCOMES, HEALTH STATUS AND QUALITY OF LIFE. WITH THE HEALTH 13/10/2019 , . INSULIN MOST PEOPLE WITH TYPE 1 DIABETES START OFF WITH AT LEAST TWO INJECTIONS A DAY AND MAY HAVE AS MANY AS FOUR OR MORE, DEPENDING ON YOUR DOCTOR’S ASSESSMENT OF YOUR NEED. AS INCONVENIENT AS MULTIPLE INJECTIONS EACH DAY MAY SOUND, RESEARCH HAS SHOWN THAT MORE DAILY INSULIN DOSES PROVIDE BETTER CONTROL OF BLOOD GLUCOSE. AND BETTER GLUCOSE CONTROL MEANS REDUCING THE RISK OF SHORT AND LONG-TERM HEALTH COMPLICATIONS. INSULIN, ORAL HYPOGLYCEMIC AGENTS AND INJECTABLES PHYSIOLOGIC INSULIN HAS IMMEDIATE ONSET; IT PEAKS IN ½-1 HOUR AND LAST 2-3 HOURS. THE DIABETIC PATIENT SECRETES EITHER INSUFFICIENT INSULIN OR NONE. WHEN THE BODY DOES NOT MANUFACTURE ENOUGH INSULIN, THE PATIENT MUST RESORT ON COMMERCIAL INSULIN PREPARATIONS. ALL INSULIN PREPARATION AVAILABLE IN THE PHILIPPINES ARE MADE FROM RECOMBINANT DNA TECHNOLOGY. DIFFERENT KINDS OF INSULIN 1 RAPID-ACTING STARTS TO WORK IN ABOUT 5 MINUTES, REACHES THE PEAK OF EFFECTIVENESS IN ABOUT ONE HOUR AND CONTINUES WORKING FOR UP TO FOUR HOURS. 2 REGULAR OR SHORT-ACTING THIS TYPE OF INSULIN BEGINS TO WORK IN ABOUT 30 MINUTES, REACHES THE PEAK OF EFFECTIVENESS ANYWHERE BETWEEN TWO AND THREE HOURS AND CONTINUES WORKING UP TO SIX HOURS. 3 INTERMEDIATE-ACTING USUALLY BEGINS TO WORK IN TWO TO FOUR HOURS, REACHES THE PEAK OF EFFECTIVENESS ANYWHERE BETWEEN TWO AND THREE HOURS AND CONTINUES WORKING UP TO SIX HOURS. 4 LONG-ACTING USUALLY BEGINS TO WORK IN SIX TO TEN HOURS AND CONTINUES WORKING UP TO 24 HOURS. METHODS OF INSULIN THERAPY INSULIN PEN INSULIN INJECTIONS EXTERNAL INSULIN PUMP IMPLANTABLE INSULIN PUMP 1.) INSULIN PEN LOOKS LIKE A PEN. 13/10/2019 USERS MUST NEED TO SELECT THE CORRECT DOSE OF INSULIN USING A DIAL. A PLUNGER IS PRESSED IN ORDER TO DELIVER INSULIN TO THE USER. 2.) INSULIN INJECTIONS DELIVERS INSULIN THROUGH THE SKIN. 3.) EXTERNAL INSULIN PUMP A NEEDLE CONNECTED TO A PLASTIC TUBING THAT IS INSERTED JUST UNDER THE SKIN NEAR THE ABDOMEN. THE PATIENT MUST PROGRAM THE INSULIN PUMP ACCORDING TO HIS/HER NEEDS 4.) IMPLANTABLE INSULIN PUMP SMALL DISC SHAPED PUMPS. SURGICALLY IMPLANTED. USUALLY ON THE LEFT SIDE OF THE ABDOMEN. DELIVER SMALL AMOUNT OF INSULIN THROUGHOUT THE DAY. REMOTE CONTROLLED. DIETARY MANAGEMENT OF DIABETES MELLITUS PROPER DIETARY MANAGEMENT STILL REMAINS THE MOST IMPORTANT FACTOR IN THE TREATMENT OF DIABETES MELLITUS. DIET SHOULD BE INDIVIDUALIZED TO MEET THE PATIENT’S SPECIFIC NEEDS, AND TO BE EFFECTIVE, HE/SHE MUST BE AWARE OF THE RATIONALE FOR THE DIETARY RESTRICTIONS. ACHIEVING A BALANCE BETWEEN FOOD INTAKE, MEDICATION (ESPECIALLY INSULIN LEVELS) AND ENERGY EXPENDITURE IS AN ESSENTIAL PREREQUISITE FOR ACHIEVING GLYCEMIC CONTROL. THE MAKING OUT OF THE DIET PRESCRIPTION SHOULD BE DETERMINED BY THE PHYSICIAN. PATIENT INTERVIEW, USUALLY CONDUCTED BY THE DIETITIAN, SHOULD INCLUDE A CAREFULLY RECORDED DIET HISTORY. THIS INCLUDES: * SOCIO-ECONOMIC CONDITIONS * FOOD ATTITUDES * EATING HABITS ENERGY ALLOWANCE ENERGY ALLOWANCE IS DETERMINED BASED ON THE PATIENT’S HEIGHT, WEIGHT, BMI, AGE, SEX, AND ACTIVITY. 13/10/2019 ATTAINING THE DESIRABLE BODY WEIGHT OF THE PATIENT SHOULD BE THE PRIMARY OBJECTIVE OF THESE DIET SO AS THE ACTUAL WEIGHT OF THE PATIENT SHOULD BE THE OBJECT OF CAREFUL ANALYSIS AND CONTROL OF TOTAL ENERGY INTAKE. THE FOLLOWING IS AN ACTIVITY GUIDE FOR CALCULATING THE TOTAL ENERGY REQUIREMENT: PEOPLE WITH T YPE 2 DIABETES TEND TO BE OVERWEIGHT. IN THIS CASE, NUTRITIONALLY ADEQUATE CALORIC RESTRICTIONS AND MODERATE WEIGHT LOSS ( 10 – 20 LBS ) HAVE BEEN SHOWN TO IMPROVE DIABETES CONTROL, EVEN IF THE DESIRABLE BODY WEIGHT IS NOT ACHIEVED. WEIGHT REDUCTION SHOULD BE INITIATED SOON AFTER T YPE 2 DM IS DIAGNOSED, WHEN INSULIN SECRETION IS STILL ADEQUATE. E XERCISE, BEHAVIOR MODIFICATION OF EATING HABITS, AND PSYCHOLOGICAL SUPPORT ARE ADDITIONAL STRATEGIES TO IMPROVE COMPLIANCE WITH CALORIC PRESCRIPTION. ( JAMORABO-RUIZ, CLAUDIO AND DIAMONON. “NUTRITION AND DIET THERAPY FOR NURSING” (2011) PP 388-389. ) CARBOHYDRATE ALLOWANCE IN DIABETIC PATIENTS, THE RANGE OF CARBOHYDRATE INTAKE SHOULD BE 45–65%, INSTEAD OF THE NORMAL 50 – 70%. FOODS CONTAINING CHO FROM WHOLE GRAINS, FRUITS, VEGETABLES AND NON-FAT DAIRY PRODUCTS ARE EMPHASIZED. PATIENTS SHOULD BE ADVISED TO BE CAREFUL IN THEIR CONSUMPTION OF SUCROSE-CONTAINING FOODS. FRUCTOSE, IF TAKEN IN LARGE AMOUNTS, HAS POTENTIAL ADVERSE EFFECTS ON SERUM CHOLESTEROL AND LOW DENSITY LIPOPROTEIN CHOLESTEROL. GLYCEMIC INDEX (GI) IS THE CHANGE IN THE BLOOD GLUCOSE AFTER INGESTION OF A PARTICULAR FOOD IN COMPARISON WITH THE CHANGE IN BLOOD GLUCOSE AFTER EATING A STANDARD FOOD. USED TO QUANTIFY AND COMPARE THE 2-HOUR GLYCEMIC RESPONSE OF INDIVIDUALIZED FOODS. THE RESPONSE IS INFLUENCED BY THE SOURCE AND THE FORM OF CARBOHYDRATES AND BY THE PRESENCE OF FIBER, AND THE LENGTH OF TIME REQUIRED FOR DIGESTION AND METABOLISM. * FOODS WITH LOW GLYCEMIC INDEX HAVE BEEN PROPOSED TO HAVE POTENTIAL BENEFICIAL EFFECT IN THE MANAGEMENT OF DM. GLYCEMIC LOAD (GL) COMBINATION OF THE GI AND THE TOTAL CARBOHYDRATE CONTENT OF AN AVERAGE SERVING OF A FOOD. DEFINED AS: WEIGHTED MEAN OF THE DIETARY GI X (% TOTAL ENERGY FROM CHO *DIETS HIGH IN CARBOHYDRATES(HIGH IN GL) WITH LOW GLYCEMIC INDEX ARE BEST FOR CARDIOVASCULAR RISK REDUCTION. *THE BRAIN AND CNS HAVE AN ABSOLUTE REQUIREMENT FOR GLUCOSE, THUS INTAKES OF <130G/DAY ARE NOT RECOMMENDED. PROTEIN ALLOWANCE THE PROTEIN FOR THE DIABETIC PATIENT IS THE SAME AS THAT OF THE NORMAL INDIVIDUAL. 13/10/2019 INTAKE OF PROTEIN ABOVE 20% MAY BE A RISK FACTOR IN DEVELOPING DIABETIC NEPHROPATHY. RESTRICTED PROTEIN DIETS MAY MODIFY THE UNDERLYING GLOMERULAR INJURY WHILE CONTROLLING HYPERTENSION AND HYPERGLYCEMIA, DELAY THE PROGRESSION OF RENAL FAILURE. FAT ALLOWANCE RECOMMENDATION IS USUALLY 25-30%, HOWEVER HIGHER AMOUNT CAN BE GIVEN BUT SHOULD NOT EXCEED 35%. *DIABETICS ARE SUSCEPTIBLE TO ATHEROSCLEROSIS AND ITS COMPLICATION; THUS, CONSUMPTION OF SATURATED FATS IS LIMITED TO 1/3 OR LESS FAT CALORIES AND UNSATURATED FAT MUST PROVIDE 2/3 OF THE FAT CALORIES(1/3 MONOUNSATURATED, 1/3 POLYUNSATURATED) DIABETES MEAL PLAN A MEAL PLAN FOR PATIENTS DIAGNOSED WITH DIABETES MELLITUS. PEOPLE WITH DIABETES HAVE TO TAKE EXTRA CARE TO MAKE SURE THAT THEIR FOOD IS BALANCED WITH INSULIN AND ORAL MEDICATIONS, AND EXERCISE GLUCOSE LEVELS. TO HELP MANAGE THEIR BLOOD *THE SIMPLEST IS THE PLATE METHOD WHERE THE PLATE IS DIVIDED INTO IMAGINARY QUARTERS: ¼ STARCHES(RICE, BREAD OR PASTA), ¼ FOR MEAT, FISH, POULTRY AND ½ FOR VEGETABLES. SAMPLE MEAL PLAN SAMPLE PATIENT: A 5’2” ADULT DIABETIC WOMAN WHO IS UNDERWEIGHT AND ENGAGED IN SEDENTARY ACTIVITIES. HT IN CM = 5(12)(2.54)= 152.4 (2)(2.54)= 5.08 157.48 CM DBW= 157.48CM – 100 (-10%) = 57.48 – 5.748 TER = 51.73 X 30 MACRONUTRIENTS: CARBOHYDRATES = 1551.9KCAL (0.6) 4KCAL/G 13/10/2019 PROTEIN = 1551.9KCAL (0.15) 4KCAL/G FAT =1551.9KCAL (0.25) 9KCAL/G DIET RX: 1551.9KCAL, CHO 232.78G, CHON 58.20G, FAT 43.12G SAMPLE MENU: BREAKFAST:FRUIT : MELON – 1 EXCHANGE(1 SLICE) PROTEIN DISH : HARD BOILED EGG – 1 EXCHANGE(1 PIECE) BREAD : SLICE BREAD – 2 EXCHANGES(4 SLICES) BUTTER : BUTTER – 2 ½ EXCHANGES(2 ½ TEASPOONS) MILK : EVAP. UNDILUTED – 1 EXCHANGE(½ CUP) LUNCH: FRUIT : BANANA – 1EXCHANGE(1 SMALL) PROTEIN DISH : BANGUS(SINIGANG) –1½ EXCHANGES(1½ MBS) VEGETABLE : KANGKONG – (-)(¼ CUP) RADISH – (-)(¼ CUP) SITAO – 1 EXCHANGE(½ CUP) RICE : BOILED RICE – 3 EXCHANGES(1½ CUPS) DINNER: FRUIT : BANANA – 1EXCHANGE(1 SMALL) PROTEIN DISH : CHICKEN ADOBO – 1½ EXCHANGES(1 MED LEG) VEG. DISH : SQUASH GUISADO – 1 EXCHANGE(½ CUP) RICE : BOILED RICE – 3 EXCHANGES(1½ CUPS) * COOKING FATS USED – 2½ EXCHANGES(2½ TEASPOONS) 13/10/2019 ARTIFICIAL SWEETENERS THESE CAN BE USED BY PEOPLE WITH DIABETES AND MAY HELP TO CONTROL CALORIC INTAKE AS THESE SWEETENERS DO NOT AFFECT BLOOD SUGAR LEVEL. ANY SWEETENER SHOULD BE USED IN MODERATION. SWEETENING AGENTS: 1. SACCHARIN IS A WIDELY USED SWEETENING AGENT. IT MAY BE ADDED TO BEVERAGES MG/DAY FOR ADULTS AND 500 MG/DAY FOR CHILDREN. AND FOODS THAT DO NOT REQUIRE COOKING. THE ACCEPTABLE DAILY INTAKE FOR SACCHARIN IS 1000 2. ACESULFAME-K IS A NON-NUTRITIVE SWEETENER 200 TIMES SWEETER THAN SUCROSE AND SUITED FOR BAKING. 3. ASPARTAME IS AN ARTIFICIAL SWEETENER WIDELY USED IN A VARIETY OF PRODUCTS AND HAS NO ADVERSE EFFECTS FOUND. US ADI IS 50 MG/KG/DAY. 4. SUCRALOSE A NON-CALORIC HIGH INTENSITY SWEETENER DERIVED FROM ORDINARY SUGAR. 5. NEOTAME THE NEWEST NON-NUTRITIVE SWEETENER APPROVED BY THE USFDA IN 2002. ITS SAFE EXPECTED DAILY INTAKE IS 0.1 MG/KG BODY WEIGHT. 6. ALITAME ANOTHER NUTRITIVE SWEETENER EXPECTED TO GET APPROVED FROM THE USFDA. IT CONTAINS 1.4 KCAL /G AND IS HIGHLY STABLE AND CAN WITHSTAND TEMPERATURE IN COOKING AND BAKING. 5. CYCLAMATES 30 TIMES AS SWEET AS CANE SUGAR, WERE USED TO SWEETEN SOFTDRINKS IN BRITAIN IN 1964 AND 1967, HOWEVER IN 1969, IMMEDIATELY STOPPED FOLLOWING A TOXICITY REPORT ON RAT. 6. CALORIC OR NUTRITIVE SWEETENERS INCLUDE SUCROSE, FRUCTOSE AND SORBITOL AND OTHER SUGAR ALCOHOLS 7. FRUCTOSE 1.0 TO 1.8 TIMES SWEETER THAN SUCROSE AND IT IS MOST SWEET IN A SLIGHTLY COLDER, SLIGHTLY ACIDIC FOOD. MAXIMUM ACCEPTED INTAKE IS 75G, OFTEN USED IN “DIABETIC” . 13/10/2019 1.0 1.8 , COMMERCIAL PRODUCTS. .M 75 , “ ” 8. SORBITOL, MANNITOL AND XYLITOL SUGAR ALCOHOL DERIVATIVES ALSO ADDED TO DIABETIC FOODS AND DRINKS FOR SWEETENING PURPOSES. ADVANTAGEOUS FOR DIABETICS. SORBITOL-2.6KCAL/G; MANNITOL-1.6KCAL/G; XYLITOL-2.4KCAL/G ABSORBED FAR SLOWER INTO THE BLOODSTREAM AND CONSIDERED 9. STEVIA LATEST SUGAR SUBSTITUTE THAT IS CLOSEST TO TABLE SUGAR, BUT MOST EXPENSIVE. EXTRACTS. MANUFACTURED FROM STEVIA LEAVES. AVAILABLE AS TABLETS, LIQUIDS, POWDERS AND 10. FIBER CURRENT EVIDENCES SUGGESTS THAT HIGH-FIBER DIETS MAY OFFER SOME IMPROVEMENT IN CARBOHYDRATE METABOLISM, MAY LOWER CHOLESTEROL AND LOW DENSITY LIPOPROTEIN CHOLESTEROL AND INCREASE THE SATIETY EFFECT OF A MEAL. 11. ALCOHOL MAY CAUSE SPECIFIC PROBLEMS WITH HYPOGLYCEMIA, NEUROPATHY, GLYCEMIC CONTROL, OBESITY, HYPERLIPIDEMIA. HYPOCALORIC DIET. CONTAINS 7 KCAL/G, CONTRAINDICATED IN INDIVIDUALS ON A GUIDELINES ALCOHOL SHOULD BE CONSUMED IN MODERATION, NOT MORE THAN 2 EQUIVALENTS OF ALCOHOL ONCE OR TWICE PER WEEK. INDIVIDUALS TAKING HYPOGLYCEMIC MEDS SHOULD NOT DRINK ALCOHOL. ALCOHOL SHOULD ONLY BE INGESTED WITH MEALS TO AVOID POTENTIAL HYPOGLYCEMIC EFFECT. ALCOHOL AND ITS EQUIVALENT CALORIC CONTENT SHOULD BE CALCULATED INTO THE MEAL PLAN. ONE EQUIVALENT IS EQUAL TO 90 KCAL (2 FAT EXCHANGES) EXERCISE EXERCISE (DIABETES) HELP REGULATE DIABETES BY PROMOTING GLUCOSE UTILIZATION AND IMPROVING BLOOD CIRCULATION PROMOTE WEIGHT LOSS IMPROVE INSULIN SENSITIVITY GLUCOSE TOLERANCE IN INDIVIDUALS WITH BOTH TYPES OF DIABETES MELLITUS 13/10/2019 IMPROVE GLYCEMIC CONTROL RISK OF EXERCISE FOR INDIVIDUALS WITH DIABETES TYPE I DIABETIC PATIENT UNDERINSULINIZED PATIENTS OR IN POORLY CONTROLLED DIABETES WITH PRE-EXERCISE BLOOD GLUCOSE LEVELS OF 250-300 MG/DL INCREASED HYPERGLYCEMIA MAY PREVAIL. ― INSUFFICIENT INSULIN GLUCOSE USED BY MUSCLES IS DECREASED LIVER RELEASE STORED GLUCOSE TO MAKE FOR THE MUSCLE DEFICIT INCREASED BLOOD GLUCOSE ARRHYTHMIA OR MYOCARDIAL INFARCTION WORSENING MICROVASCULAR DIABETIC COMPLICATIONS WITH OTHER ARTHEROSCLEROTIC CARDIOVASCULAR DISEASE EXERCISE FOR THOSE WHO HAVE DIABETES PARTICIPATE IN EITHER RECREATIONAL OR COMPETITIVE PHYSICAL ACTIVITIES ― TO IMPROVE CARDIOVASCULAR FITNESS AND PSYCHOLOGICAL WELL-BEING AND; ― FOR SOCIAL INTERACTION AND RECREATION BEFORE UNDERTAKING EXERCISE: INDIVIDUAL SHOULD RECEIVE A COMPLETE MEDICAL EVALUATION SHOULD BE TAILORED TO THE INDIVIDUAL’S CAPABILITIES, PREFERENCES, AGE, LIFESTYLE AEROBIC EXERCISE IS RECOMMENDED FOR CARDIOVASCULAR FITNESS TYPE I DIABETIC ― SELF MONITORING BLOOD GLUCOSE (SMBG) IS IMPORTANT IN DECIDING WHEN TO EXERCISE ― SHOULD ALWAYS CARRY DIABETIC IDENTIFICATION CARD OR A BRACELET ― SHOULD KNOW THE SOURCES OF EASILY AVAILABLE CARBOHYDRATE ― MUSCLES CAN BE SENSITIVE TO INSULIN FOR UP TO 24 HOURS AFTER EXERCISE ― REPLACEMENT OF LIVER AND MUSCLE GLYCOGEN STORES TYPE I DIABETIC PATIENT WHO EXERCISE AT ABOUT TIME DAILY AND HOW TO TREAT POTENTIAL HYPOGLYCEMIA 13/10/2019 ― SHOULD HAVE A MEAL PLAN THAT PROVIDES ENOUGH KCAL TO COVER THE EXERCISE TYPE I DIABETIC PATIENT WHO EXERCISE SPORADICALLY OR LESS THAN DAILY ― MAY CHOOSE TO LOWER THE INSULIN DOSE AND/OR INCREASE FOOD INTAKE TO REGULATE BLOOD GLUCOSE LEVELS AFTER CONSULTATION TYPE 2 DIABETIC PATIENT ―GLYCEMIC CONTROL CAN IMPROVE WITH EXERCISE DUE TO INCREASED INSULIN SENSITIVITY ― WALKING 2,500 STEPS OR MORE PER DAY CAN BE HELPFUL IN LOSING WEIGHT AND HAVE A GREATER DROP IN BLOOD PRESSURE (HEALTH MAGAZINE) POSTPRANDIAL HYPERGLYCEMIA ― EXERCISE AFTER EATING WILL BE BENEFICIAL DIETARY GUIDELINES FOR GESTATIONAL DIABETES BE FAMILIAR WITH CLIENT’S HEIGHT AND WEIGHT, HISTORY OF PREVIOUS PREGNANCIES, BLOOD PRESSURE READINGS, AND RECORDS OF BLOOD GLUCOSE. EMPHASIZE 3 SMALL MEALS AND BETWEEN-MEAL SNACKS FRUITS SHOULD BE PLANNED AS MID-MORNING SNACK BECAUSE THE FASTING BLOOD SUGAR OF WOMEN IS USUALLY HIGH IN THE MORNING DUE TO HORMONAL RELEASE. DIETARY GUIDELINES FOR GESTATIONAL DIABETES CHOOSE STARCHY FOODS LIKE WHOLE GRAINS AND HIGH IN DIETARY FIBER TO PREVENT CONSTIPATION. 3 SERVINGS OF FRUIT FOR LUNCH, MID-AFTERNOON SNACK, AND DINNER. 5-6 SERVINGS OF NONSTARCHY DARK-COLORED VEGETABLES (BROCCOLI, RED LETTUCE, EGGPLANT, TOMATOES) 2-3 GLASSES OF LOW-FAT MILK OR EQUIVALENT AND THE RIGHT KIND OF FATS AND OILS. KEEP SATURATED FATS UNDER 10% OF TOTAL FAT. DIETARY GUIDELINES FOR GESTATIONAL DIABETES 40-45% CHO, 30-35% CHON, 30-35% F SUPPLEMENTS PRESCRIBED CONTAIN 600 MCG FOLIC ACID, ADEQUATE VITAMIN C, AND OTHER B- VITAMINS. SUPPLY IRON NO LESS THAN 30 MG/DAY. CAUTION ON SODIUM INTAKE WHEN THERE IS PRE-ECLAMPSIA OR RISKS OF HYPERTENSION. MANAGEMENT OF DIABETES IN CHILDREN 13/10/2019 ONSET OF SYMPTOMS IS USUALLY MORE SUDDEN AND SEVERE, AND TENDS TO INCREASE IN SEVERITY DURING THE PERIOD OF GROWTH. OBESITY, IN CONTRAST TO ADULTS IS UNCOMMON; IN FACT, MOST DIABETIC CHILDREN ARE UNDERWEIGHT. ALL DIABETIC CHILDREN NEED INSULIN. ADDITIONAL NUTRIENTS NEEDED FOR GROWTH AND THE VARYING ACTIVITY FROM TIME TO TIME REQUIRES FREQUENT DIETARY ADJUSTMENTS. MANAGEMENT OF DIABETES IN CHILDREN INSULIN TREATMENT REQUIREMENTS FOR INSULIN ARE OFTEN VARIABLE DUE TO FLUCTUATING ACTIVITIES (SEDENTARY TO VERY ACTIVE). EXECCIVE ACTIVITY = HYPOGLYCEMIA LETHARGY (EG. FROM INFECTIOUS DISEASES) = HYPERGLYCEMIA SUITABLE COMBINATION: DEPOT INSULIN (INSULIN FORMED IN THE SUBCUTANEOUS TISSUE; LONG-ACTING) + 1 DOSE OF SOLUBLE INSULIN BEFORE BREAKFAST + 1 DOSE OF SOLUBLE INSULIN BEFORE SUPPER MANAGEMENT OF DIABETES IN CHILDREN DIET THERAPY DIETARY MODIFICATIONS SAME AS FOR ADULTS. NUTRITIVE REQUIREMENTS SAME AS NORMAL CHILD OF SAME AGE, SIZE AND ACTIVITY. GOAL: MAINTENANCE OF NORMAL GROWTH AND DEVELOPMENT. MANAGEMENT OF DIABETES IN CHILDREN MANAGEMENT OF DIABETES IN CHILDREN MINERALS AND VITAMINS ADDITIONAL CALCIUM REQUIREMENTS: 3-4 CUPS OF MILK/DAY GENEROUSLY SUPPLIED WITH LEAFY GREEN AND YELLOW VEGETABLES AS WELL AS APPROPRIATE COOKING OIL AND BUTTER OR MARGARINE (VITAMINS + FAT). PROBLEMS: FAT AND SODIUM RICH FOODS CONSUMPTION, SKIPPING MEALS, EATING OUT, ALCOHOL CONSUMPTION BY SOME, DISLIKE FOR CERTAIN VEGETABLES AND LACK OF PROFESSIONAL GUIDANCE. 13/10/2019 6 IT IS REGARDED AS A DISEASE OF MULTIFACTORIAL INHERITANCE. GENETICS AND ENVIRONMENT PLAY A MAJOR ROLE 7 INSULIN PRODUCED BY THE BETA CELLS OF THE PANCREAS IS INSUFFICIENT AS IN THE CAUSE OF TYPE 8 CLASSIFICATION AND DIAGNOSIS OF DIABETES 9 TYPE 1 2 DM OR IS TOTALLY LACKING BECAUSE THE BETA CELLS ARE DAMAGED AS IN TYPE 1 DM RESULTS FROM BETA CELL DESTRUCTION LEADING TO ABSOLUTE INSULIN DEFICIENCY TYPE 2 RESULTS FROM A PROGRESSIVE INSULIN SECRETORY DEFECT ON THE BACKGROUND OF INSULIN RESISTANCE 10 DUE TO OTHER CAUSES, GENETIC DEFECTS IN BETA CELLS DESTRUCTION, GENETICS IN INSULIN ACTION, DEISES OF THE EXOCRINE PANCREASE, DRUG OR CHEMICALLY INDUCED DM GESTATIONAL DIABETES DIAGNOSED DURING PREGNANCY 11 CRITERIA FOR DX OF DM 1. AIC ≥ 6.5%TEST SHOULD BE PERFORMED IN A LABORATORY USING A METHOD THAT IS CERTIFIED AND STANDARDIZED TO THE DCCT ASSAY 2. FPG≥126 MG/DL(7.0MMOL/L) FASTING IS DEFINED AS NO CALORIE INTAKE FOR ATLEAST 8 HRS 3. 3.2-H PLASMA GLUCOSE 200 MG/DL(11.1MMOL/L) DURING AN OGTT, USING A GLOCUSE LOAD CONTAINING THE EQUIVALENT OF 75-G ANHYDROUS GLUCOSE DISSOLVED IN WATER 4. IN A PATIENT WITH CLASSI SYMPTOMS OF HYPERGLYCEMIA OR HYPERGLYCEMIC CRISIS,A RANDOM PLASMA GLOCUSE ≥200 MG/DL(11.1MMOL) 12 RECENT STUDIES SHOWS THAT MODEST WEIGHT LOSS AND REGULAR PHYSICAL ACTIVITY CAN REDUCE THE RATE OF PROGRESSION OG IGT TO TYPE 2 DM. DRUG THERAPY HAS BEEN SHOWN TO BE EFFECTIVE IN REDUCING PROGRESSION TO DIABETES .THOUGH GENERALLY NOT AS EFFECTIVELY AS INTENSIVE LIFESTYLE INTERVENTIONS. 13 FAMILY HISTORY & PAST DIAGNOSIS OBESITY DELIVERED A BABY GREATER THAN LEAD TO: DIABETES MELLITUS 9LBS 13/10/2019 D 14 ELEVATED BLOOD SUGAR (HYPERGLYCEMIA) - NO APPROPRIATE LEVEL OF INSULIN TO HELP GLUCOSE ENTER THE CELLS OR INSULIN ACTION IS NOT RECOGNIZED BY CELL’S RECEPTORS INCREASED HUNGER (POLYPHAGIA) -GLUCOSE IS NOT UTILIZED BY THE CELLS, WHICH SIGNAL THE NEED FOR GLUCOSE FREQUENT URINATION (POLYURIA) -LOSS OF WATER AND ELECTROLYTE INCREASED THIRST (POLYDIPSIA) - TRIGGERS THE NEED FOR REPLACEMENT IF WATER LOST IN THE URINE SUGAR IN URINE (GLUCOSURIA) - EXCESS GLUCOSE SPILLS INTO THE URINE (RENAL THRESHOLD – 180 MG/L) DRAMATIC WEIGHT LOSS AND WEAKNESS - CELLS DO NOT RECEIVE ENOUGH GLUCOSE FOR ENERGY AND STORAGE FLUCTUATION IN VISUAL ACTUITY - DUE TO HYPERGLYCEMIA AFFECTING THE CIRCULATION IN THE EYES DELAYED WOUND HEALING - PROTEIN UTILIZATION IS DECREASED SUSCEPTIBILITY TO INFECTIONS - IMMUNE SYSTEM IS AFFECTED 15 TYPE 1 DIABETES Occurs in young,lean patients and is characterized by a marked inability of the patient Inability of the pancreas to secrete insulin and depend on exogenous source of insulin to sustain their lives. This results in abnormally high levels of sugar in the blood leading to gradual deterioration of some organs and a decreased life span of around 15 years. In turn,it produces increasing amount of acidic compounds called ketone bodies. Former names: insulin dependent diabetes mellitus and juvenile onset diabetes. 16 Signs and sympomts: those in the table plus 13/10/2019 Signs and sympomts: those in the table plus very dry skin Sores thatt are slow to heal more infections than the usual, nausea, vomiting, and stomach pains feeling very tires much of the time 17 TYPE 2 Previously called adult onset diabetes or non-insulin dependent DM Body’s inability to make enough or properly use insulin Most common from accounting for 90-95% of diabetes Usually appears after the age of 40,and many type 2 diabetocs are not aware they have the disease until severe complications occur Increased with age and obesity 18 MAJOR 3 METABOLIC DEFECTS THAT CONTRIBUTE TO HYPERGLYCEMIA TYPE 2 Increased glocuse production in the liver Impaired insulin secretions by the pancreatic isles cells insulin resistance in skeletal muscle 19 Dry mouth Nausea Occasional vomiting Blurred vision Frequent infections of the skin UTI or vaginal problems with their lipid profile Serum triglycerides and low density lipoprotein are elevated while high-density lipoprotien is reduced, this is why patients are prone to ischemic vascular disease 20 GESTATIONAL DIABETES MELLITUS Is a carbohydrate intolerance of variable severity with onset of recognition during the present pregnancy Typically diagnosed during present pregnancy.3rd trimester and is related to the metabolic changes during pregnancy It is the effect of insulin resistance. While pregnant woman produces plentiful amounts of insulin, its action is partially blocked by a variety of hormones base in the placenta such as estrogen, cortisol, and human placental lactogen. This contra-insulin effect takes place to abot 20-24 weeks.The larger the placenta grows the more hormones are produced, thus the greater the insulin resistance 13/10/2019 hormones are produced, thus the greater the insulin resistance 21 TIME: PLASMA GLUCOSE LEVEL FASTING: LESS THAN 95MG/DL (5.3 MMOL/L) 1 HOUR: LESS THAN 180 MG/DL (10MMOL/L) 2 HOURS: LESS THAN 155 MG/DL (8.6MMOL/L) 3 HOURS: LESS THAN 140MG/DL(7.8MMOL/L) 22 Pregnant women with a family history of diabetes, having given birth previously to a very large infant, a stillbirth or a child with birth defect, and having too much amniotic fluid are those who are liable to develop GDM. Gestational diabetes is usually asymptomatic but controlled blood sugar may lead to infant macrosomia and hypoglycemia (after birth). 23 METABOLISM IN DIABETES MELLITUS Fat metabolism. Fatty acid synthesis in DM decreases resulting in lipogenesis (fat formation) while fatty oxidation increase lipolysis (fat breakdown). Glycogen stores of the liver are depleted with the failure to synthesize glycogen and to utilize glucose. In such circumstance, the metabolic needs are met by breaking down of large quantities of fatty acids. The fatty acid release from the adipose tissue and available by absorption in the intestinal tract are oxidized by the liver resulting in the formation of ‘’ketone bodies’’ such as acetoacetic acid, beta-hydroxybutyric acid and acetone, which accumulate in the blood, a condition called ketosis. The acid base equilibrium is disturbed; its depletion leads ultimately to acidosis. 24 Role of insulin – Normally insulin signals the body that it has been fed and directs cellular activities that favor the storage of protein, carbohydrateand fat. Specifically,insulin stimulates glucose utilization in the skeletal muscles,heart and some other tissues.It also increase skeletal muscle blood flow which depends on release of nitric oxide by the endothelium of the muscular vessels;increasing blood flow in the muscles increase glucose utilization. 25 Carbohydrate Metabolism-Normally,blood glucose concentration is regulated at 54-108 mg/dl (3-6 mmol/dl) although many reference place the normal blood sugar level in a fasting state is from 70-110 mg/100ml.In patients with uncontrollable diabetes, there is an abnormal increase in blood sugar level due to the absence of or inefficient functioning insulin.Blood glucose cannot be oxidized properly in the cells to furnish energy and therefore accumulates in the blood. (hyperglycemia).When the blood glucose level exceeds the renal threshold (about 160 to 180 g per 100 ml), glycosuria occurs resulting in the wastage of energy. 26 Protein metabolism. Accelerated breakdown of tissue protein also occurs in uncontrolled DM, which adds to the glucose level of blood and increase the amount of nitrogen that must be excreted as a result of deamination and its excretion in the urine. 13/10/2019 nitrogen that must be excreted as a result of deamination and its excretion in the urine. 27 DIAGNOSTIC AND MONITORING TEST 28 FASTING BLOOD SUGAR TEST 29 GLUCOSE TOLERANCE TEST measure of the ability of the patient to utilize a specific amount of glocuse.It is used to establish a diagnosis of diabetes or impaired glucose tolerance in asymptomatic individual whose FBS is between 110 and 140 mg/dL OF plasma 30 GLYCOSYLATES HEMOGLOBIN (HBA1C) TEST provides a good index for monitoring overall diabetes control and therapeutic decisions can be based on this value when this test determination is not available ,fasting plasma glucose levels (FPG) may be used to identify patients with uncontrolled Type 2 DM and initiate timely intensification of therapy to avoid long-term complications of diabetes 31 SELF-MONITORING BLOOD GLUCOSE (SMBG) Allows persons who have diabetes to measure their blood glucose at home, adjust treatment regimens as needed, and achieve near-normal blood glucose levels. This reduces microvascular complications of DM. More sensitive than urine testing because blood glucose level must exceed 180-mg/100 mL before glucose spill into urine. 32 Use to confirm hypoglycemia and hyperglycemia Help maintain blood glucose levels between 70 and 140 mg/100ml. Fasting blood sugar should be below 100 mg/dL and postprandial (post-meal sugar) below 140 mg/dL 33 34 URINE EXAMINATION Useful in testing the total volume, specific gravity, glucose and fatty acids. (+) glycosuria (excretion of glucose into the urine) should be regarded as evidence of diabetes Glucose can be tested using paper indicator, paper stick, addition of powder to the urine, adding a tablet to urine 35 Checked before meals and bedtime Recommended urine collection is the double void method in which the patient voids the first urine sample, voids again one half later and tests the second sample (+) fatty acids indicates incomplete oxidation of fats (ketonuria) ----requires immediate adjustment of diet and insulin 36 COMPLICATIONS 37 HYPOGLYCEMIA OR INSULIN SHOCK A symptom of abnormalities in carbohydrate metabolism. 13/10/2019 A symptom of abnormalities in carbohydrate metabolism. <70 mg/100 mL-mild, <50 mg- stupor Increase in glucose due to delay in eating, omission of food or loss of food by vomiting and diarrhea, and due to an increase in exercise without modification of insulin dosage Profuse sweating, moist skin, pallor; uneasiness, faintness, nervous, weak and hungry, stupor and death if untreated. 38 TREATMENT Immediate treatment of Carbohydrate is essential. <70 mg/dL ---15 g Carbohydrate is given e.g., sweetened fruit juices, soda, sugar, candy, syrup <50 mg/dL--- IV glucose is necessary 39 HYPERGLYCEMIA/DIABETIC KETOACIDOSIS Occurs when a person has inadequate insulin due to omission of insulin or consumption of more food than the insulin prescribed. Body depends on fat for energy and ketones are formed. If not handled properly, flu, colds, vomiting and diarrhea will occur. If untreated it can cause coma and death Feeling of weakness, headache, vomiting, nausea, abdominal pain, aches; skin is hot, flushed and dry 40 TREATMENT Small repeated doses of insulin with small carbohydrate feedings, For diabetic coma- large doses of regular insulin with small doses repeated as needed every hour or until the sugar in the urine is reduced and blood sugar is <200 mg/dL Dehydration-saline solution Gastric lavage for vomiting Sever acidosis- alkali therapy 41 Fruit juices, gruels, ginger ale, tea and broth as soon as fluids can be taken Soft diet that contains 100-200 g Carbohydrates on 2nd day Diet for his particular requirements on 3rd day 42 LONG-TERM COMPLICATIONS OF DIABETES 43 DIABETIC RETINOPATHY Affects the back of the eyes where visual images are conveyed to the brain. Very tiny, fragile blood vessels proliferate. Early stage, vision gets blurry, but if blood vessels break and fill the eyes with blood it could cause blindness. Can be detected by dilated eye examination Blood glucose control, BP monitoring and regular lipid tests to prevent this. 13/10/2019 Blood glucose control, BP monitoring and regular lipid tests to prevent this. 44 DIABETIC CATARACT An opacity of the lens that occurs when diabetes has not been controlled Occurs commonly in elderly diabetics 45 DIABETIC NEUROPATHY Occur in any part of the body, but especially in the peripheral nerves as in feet and legs. Lesions of the nerves cause burning and tingling sensations and numbness or no feeling at all in severe cases. Daily inspection of feet and proper hygiene and care should be practiced. Wear socks or enclosed shoes to avoid harm to the feet. Minor wounds could cause infection and could lead to amputation. 46 DIABETIC GASTROPARESIS Partial paralysis of the nerves leading to the muscles of the stomach. Chronic nausea, vomiting (especially of undigested food), abdominal pain (A feeling of fullness after eating just a few bites dietary changes (low-fiber and low-residue diets and, in some cases, restrictions on fat and/or solids) 47 DIABETIC NEPHROPATHY is a progressive kidney disease caused by angiopathy of capillaries in the kidney glomeruli. It is characterized by nephrotic syndrome and diffuse glomerulosclerosis. It is due to longstanding diabetes mellitus, and is a prime indication for dialysis in many Western countries. Most common is the Chronic Kidney Disease which is defined as a glomerular filtrate rate of less than 60 mL/minute 48 STAGES 1- has GFR of 90 with minor or early kidney damage. 2-when the GFR is between 60-89 when the kidney damage is mild. 3-GFR is 30-59 and moderate kidney damage. 4-GFR is between 15-29, severe kidney damage 5-kidney failure, needs dialysis 49 5 STAGES OF DIABETIC RENAL INVOLVEMENT 1. 2. 3. 4. Glomerular hyperfunction and hypertrophy Silent stage with normal urinary albumin excretion Early diabetic nephropathy Overt diabetic nephropathy 13/10/2019 4. Overt diabetic nephropathy 5. End-stage renal failure 50 Edema, foamy appearance or excessive frothing of the urine (caused by the proteinuria) ,unintentional weight gain (from fluid accumulation), anorexia (poor appetite), nausea and vomiting, malaise (general ill feeling), fatigue, headache and frequent hiccups 51 Microalbuminuria is the increased but low urinary excretion indicating early changes in glomerular permeability Increasing levels of albumin in urine indicates a progressive decline of glomerular function Annual measurement of urinary albumin excretion is useful to detect the early stage of the disease. 52 CARDIOVASCULAR DISORDERS Heart attacks, orthostatic hypertesion, and erectile dysfunction are some complications when DM is not treated properly. 53 PERIDONTAL DISEASE Inflammation of the gums when dental plaque builds up. Occurs because saliva production diminishes with aging especially when water drinking Is inadequate 54 DIABETIC SKIN LESIONS Any damage to the skin of the diabetic patient will either heal slowly or will never heal at all. A gangrenous condition might occur Atherosclerosis and poor circulation of the blood are causative factors for delayed healing. 55 DIABETIC FOOT A manifestation of chronic neuropathy aggravated by vascular insufficiency and infection. Sensory loss allows tolerance of repeated trauma from tight shoes and improper weight bearing, which leads to skin breakdown, skin ulceration, tissue necrosis and fracture. 56 MANAGEMENT AND TREATMENT Prophylactic foot care includes properly fitting shoes, daily examination for injury, and care in the management of calluses and in nail cutting and cleaning. Pt with foot ulcers must avoid local pressure to allow healing Debridement and broad-spectrum antibiotics are used Amputation may be necessary to prevent recurrent septicemia and death 57 58 MANAGEMENT OF DIABETES To date, there is no cure for diabetes; the patient must learn to live with the disease. Glycemic control is fundamental to the management of diabetes, so is the control of blood pressure and lipids to help promote a prolonged healthy and satisfying life. 13/10/2019 To date, there is no cure for diabetes; the patient must learn to live with the disease. Glycemic control is fundamental to the management of diabetes, so is the control of blood pressure and lipids to help promote a prolonged healthy and satisfying life. 59 BASIC CONTROL OF DIABETES: 1. INSULIN OR ORAL HYPOGLYCAEMIC AGENTS 2. HEALTHY EATING 3. REGULAR EXERCISES SUITABLE FOR ONE’S MEDICAL CONDITION. 4. AVOID STRESS FACTORS: THE CONTROLLABLE AND THE UNCONTROLLABLE FACTORS. 60 DIABETES SELF-MANAGEMENT EDUCATION (DSME) – IT IS THE ONGOING PROCESS OF FACILITATING THE KNOWLEDGE, SKILL, AND ABILITY NECESSARY FOR DIABETES SELF-CARE. 61 CONTENT AREAS FOR DSME ARE THE FOLLOWING: * DESCRIBING THE DIABETES DISEASE PROCESS AND TREATMENT OPTIONS. * INCORPORATING NUTRITIONAL MANAGEMENT INTO LIFESTYLE. * INCORPORATING PHYSICAL ACTIVITY INTO LIFESTYLE. 62 * USING MEDICATION(S) SAFELY FOR MAXIMUM THERAPEUTIC EFFECTS. * MONITORING BLOOD GLUCOSE AND OTHER PARAMETERS AND INTERPRETING AND USING THE RESULTS FOR SELF-MANAGEMENT DECISION MAKING. *PREVENTING, DETECTING, AND TREATING ACUTE AND CHRONIC COMPLICATIONS. * DEVELOPING PERSONAL STRATEGIES TO ADDRESS SOCIAL ISSUES AND CONCERNS AND TO PROMOTE HEALTH AND BEHAVIOUR CHANGE. 63 THE OVERALL OBJECTIVES OF DSME ARE TO SUPPORT INFORMED DECISION-MAKING, SELF CARE BEHAVIOURS, PROBLEM-SOLVING AND ACTIVE COLLABORATION WITH THE HEALTH CARE TEAM AND TO IMPROVE CLINICAL OUTCOMES, HEALTH STATUS AND QUALITY OF LIFE. 64 INSULIN Most people with type 1 diabetes start off with at least two injections a day and may have as many as four or more, depending on your doctor’s assessment of your need. As inconvenient as multiple injections each day may sound, research has shown that more daily insulin doses provide better control of blood glucose. And better 13/10/2019 need. As inconvenient as multiple injections each day may sound, research has shown that more daily insulin doses provide better control of blood glucose. And better glucose control means reducing the risk of short and long-term health complications. 65 INSULIN, ORAL HYPOGLYCEMIC AGENTS AND INJECTABLES Physiologic insulin has immediate onset; it peaks in ½-1 hour and last 2-3 hours. The diabetic patient secretes either insufficient insulin or none. When the body does not manufacture enough insulin, the patient must resort on commercial insulin preparations. All insulin preparation available in the Philippines are made from recombinant DNA technology. 66 67 DIFFERENT KINDS OF INSULIN Rapid-acting Starts to work in about 5 minutes, reaches the peak of effectiveness in about one hour and continues working for up to four hours. Regular or Short-acting This type of insulin begins to work in about 30 minutes, reaches the peak of effectiveness anywhere between two and three hours and continues working up to six hours. Intermediate-acting Usually begins to work in two to four hours, reaches the peak of effectiveness anywhere between two and three hours and continues working up to six hours. Long-acting Usually begins to work in six to ten hours and continues working up to 24 hours. 68 METHODS OF INSULIN THERAPY Insulin Pen Insulin Injections External Insulin Pump Implantable Insulin Pump 69 1.) INSULIN PEN Looks like a pen. Users must need to select the correct dose of insulin using a dial. A plunger is pressed in order to deliver insulin to the user. 13/10/2019 A plunger is pressed in order to deliver insulin to the user. 70 2.) INSULIN INJECTIONS Delivers insulin through the skin. 71 3.) EXTERNAL INSULIN PUMP A needle connected to a plastic tubing that is inserted just under the skin near the abdomen. The patient must program the insulin pump according to his/her needs 72 4.) IMPLANTABLE INSULIN PUMP Small disc shaped pumps. Surgically implanted. Usually on the left side of the abdomen. Deliver small amount of insulin throughout the day. Remote controlled. 73 74 DIETARY MANAGEMENT OF DIABETES MELLITUS 75 Proper dietary management still remains the most important factor in the treatment of Diabetes Mellitus. Diet should be individualized to meet the patient’s specific needs, and to be effective, he/she must be aware of the rationale for the dietary restrictions. Achieving a balance between food intake, medication (especially insulin levels) and energy expenditure is an essential prerequisite for achieving glycemic control. The making out of the diet prescription should be determined by the physician. Patient interview, usually conducted by the dietitian, should include a carefully recorded diet history. This includes: * socio-economic conditions * food attitudes * eating habits 76 ENERGY ALLOWANCE Energy allowance is determined based on the patient’s height, weight, BMI, age, sex, and activity. 13/10/2019 Energy allowance is determined based on the patient’s height, weight, BMI, age, sex, and activity. Attaining the Desirable Body Weight of the patient should be the primary objective of these diet so as the actual weight of the patient should be the object of careful analysis and control of Total Energy Intake. 77 The following is an Activity guide for calculating the Total Energy Requirement: 78 People with Type 2 diabetes tend to be overweight. In this case, nutritionally adequate caloric restrictions and moderate weight loss ( 10 – 20 lbs ) have been shown to improve diabetes control, even if the desirable body weight is not achieved. Weight reduction should be initiated soon after Type 2 DM is diagnosed, when insulin secretion is still adequate. Exercise, behavior modification of eating habits, and psychological support are additional strategies to improve compliance with caloric prescription. ( Jamorabo-ruiz, Claudio and Diamonon. “Nutrition and Diet Therapy for Nursing” (2011) pp 388-389. ) 79 CARBOHYDRATE ALLOWANCE In diabetic patients, the range of carbohydrate intake should be 45–65%, instead of the normal 50 – 70%. Foods containing CHO from whole grains, fruits, vegetables and non-fat dairy products are emphasized. Patients should be advised to be careful in their consumption of sucrose-containing foods. Fructose, if taken in large amounts, has potential adverse effects on serum cholesterol and low density lipoprotein cholesterol. 80 GLYCEMIC INDEX (GI) Is the change in the blood glucose after ingestion of a particular food in comparison with the change in blood glucose after eating a standard food. Used to quantify and compare the 2-hour glycemic response of individualized foods. The response is influenced by the source and the form of carbohydrates and by the presence of fiber, and the length of time required for digestion and metabolism. * foods with low glycemic index have been proposed to have potential beneficial effect in the management of DM. 13/10/2019 81 GLYCEMIC LOAD (GL) Combination of the GI and the total carbohydrate content of an average serving of a food. Defined as: weighted mean of the dietary GI x (% total energy from CHO *diets high in carbohydrates(high in GL) with low glycemic index are best for cardiovascular risk reduction. *the brain and CNS have an absolute requirement for glucose, thus intakes of <130g/day are not recommended. 82 PROTEIN ALLOWANCE The protein for the diabetic patient is the same as that of the normal individual. Intake of protein above 20% may be a risk factor in developing diabetic nephropathy. Restricted protein diets may modify the underlying glomerular injury while controlling hypertension and hyperglycemia, delay the progression of renal failure. 83 FAT ALLOWANCE Recommendation is usually 25-30%, however higher amount can be given but should not exceed 35%. *Diabetics are susceptible to Atherosclerosis and its complication; thus, consumption of saturated fats is limited to 1/3 or less fat calories and unsaturated fat must provide 2/3 of the fat calories(1/3 monounsaturated, 1/3 polyunsaturated) 84 DIABETES MEAL PLAN A meal plan for patients diagnosed with Diabetes Mellitus. People with diabetes have to take extra care to make sure that their food is balanced with insulin and oral medications, and exercise to help manage their blood glucose levels. *the simplest is the plate method where the plate is divided into imaginary quarters: ¼ starches(rice, bread or pasta), ¼ for meat, fish, poultry and ½ for vegetables. 85 SAMPLE MEAL PLAN 13/10/2019 Sample patient: A 5’2” adult diabetic woman who is underweight and engaged in sedentary activities. ht in cm = 5(12)(2.54)= 152.4 (2)(2.54)= 5.08 157.48 cm DBW= 157.48cm – 100 (-10%) = 57.48 – 5.748 TER = 51.73 x 30 86 Macronutrients: CARBOHYDRATES = 1551.9kcal (0.6) 4kcal/g PROTEIN FAT 87 = 1551.9kcal (0.15) 4kcal/g =1551.9kcal (0.25) 9kcal/g DIET RX: 1551.9KCAL, CHO 232.78G, CHON 58.20G, FAT 43.12G 88 Sample Menu: Breakfast: Fruit : Melon – 1 exchange(1 slice) Protein dish : Hard Boiled Egg – 1 exchange(1 piece) Bread : Slice Bread – 2 exchanges(4 slices) Butter : Butter – 2 ½ exchanges(2 ½ teaspoons) 13/10/2019 Butter : Butter – 2 ½ exchanges(2 ½ teaspoons) Milk : Evap. Undiluted – 1 exchange(½ cup) Lunch: Fruit : Banana – 1exchange(1 small) Protein dish : Bangus(sinigang) –1½ exchanges(1½ mbs) Vegetable : Kangkong – (-)(¼ cup) Radish – (-)(¼ cup) Sitao – 1 exchange(½ cup) Rice : Boiled Rice – 3 exchanges(1½ cups) Dinner: Fruit : Banana – 1exchange(1 small) Protein dish : Chicken Adobo – 1½ exchanges(1 med Leg) Veg. dish : Squash Guisado – 1 exchange(½ cup) Rice : Boiled rice – 3 exchanges(1½ cups) * Cooking fats used – 2½ exchanges(2½ teaspoons) 89 ARTIFICIAL SWEETENERS THESE CAN BE USED BY PEOPLE WITH DIABETES AND MAY HELP TO CONTROL CALORIC INTAKE AS THESE SWEETENERS DO NOT AFFECT BLOOD SUGAR LEVEL. ANY SWEETENER SHOULD BE USED IN MODERATION. 90 SWEETENING AGENTS: 1. SACCHARIN IS A WIDELY USED SWEETENING AGENT. IT MAY BE ADDED TO BEVERAGES MG/DAY FOR ADULTS AND 500 MG/DAY FOR CHILDREN. AND FOODS THAT DO NOT REQUIRE COOKING. THE ACCEPTABLE DAILY INTAKE FOR SACCHARIN IS 1000 2. ACESULFAME-K IS A NON-NUTRITIVE SWEETENER 200 TIMES SWEETER THAN SUCROSE AND SUITED FOR BAKING. 3. ASPARTAME IS AN ARTIFICIAL SWEETENER WIDELY USED IN A VARIETY OF PRODUCTS AND HAS NO ADVERSE EFFECTS FOUND. US ADI IS 50 MG/KG/DAY. 91 4. SUCRALOSE A NON-CALORIC HIGH INTENSITY SWEETENER DERIVED FROM ORDINARY SUGAR. 5. NEOTAME T - USFDA 2002. I 0.1 / . 13/10/2019 5. N THE NEWEST NON-NUTRITIVE SWEETENER APPROVED BY THE USFDA IN 2002. ITS SAFE EXPECTED DAILY INTAKE IS 0.1 MG/KG BODY WEIGHT. 6. ALITAME ANOTHER NUTRITIVE SWEETENER EXPECTED TO GET APPROVED FROM THE USFDA. IT CONTAINS 1.4 KCAL /G AND IS HIGHLY STABLE AND CAN WITHSTAND TEMPERATURE IN COOKING AND BAKING. 92 5. Cyclamates 30 times as sweet as cane sugar, were used to sweeten softdrinks in Britain in 1964 and 1967, however in 1969, immediately stopped following a toxicity report on rat. 6. Caloric or nutritive sweeteners include sucrose, fructose and sorbitol and other sugar alcohols 7. Fructose 1.0 to 1.8 times sweeter than sucrose and it is most sweet in a slightly colder, slightly acidic food. Maximum accepted intake is 75g, often used in “diabetic” commercial products. 93 8. Sorbitol, Mannitol and Xylitol sugar alcohol derivatives also added to diabetic foods and drinks for sweetening purposes. Absorbed far slower into the bloodstream and considered advantageous for diabetics. Sorbitol-2.6kcal/g; Mannitol-1.6kcal/g; Xylitol-2.4kcal/g 9. Stevia latest sugar substitute that is closest to table sugar, but most expensive. Manufactured from Stevia leaves. Available as tablets, liquids, powders and extracts. 94 STEVIA PLANT 95 10. Fiber current evidences suggests that high-fiber diets may offer some improvement in carbohydrate metabolism, may lower cholesterol and low density lipoprotein cholesterol and increase the satiety effect of a meal. 11. Alcohol may cause specific problems with hypoglycemia, neuropathy, glycemic control, obesity, hyperlipidemia. Contains 7 kcal/g, contraindicated in individuals on a hypocaloric diet. 96 GUIDELINES 1. Alcohol should be consumed in moderation, not more than 2 equivalents of alcohol once or twice per week. 2. Individuals taking hypoglycemic meds should not drink alcohol. 3. Alcohol should only be ingested with meals to avoid potential hypoglycemic effect. 13/10/2019 3. Alcohol should only be ingested with meals to avoid potential hypoglycemic effect. 4. Alcohol and its equivalent caloric content should be calculated into the meal plan. One equivalent is equal to 90 kcal (2 fat exchanges) 5. 97 EXERCISE 98 EXERCISE (DIABETES) Help regulate diabetes by promoting glucose utilization and improving blood circulation Promote weight loss Improve insulin sensitivity Glucose tolerance in individuals with both types of Diabetes Mellitus Improve glycemic control 99 RISK OF EXERCISE FOR INDIVIDUALS WITH DIABETES Type I diabetic patient Underinsulinized patients or in poorly controlled diabetes with pre-exercise blood glucose levels of 250-300 mg/dL Increased hyperglycemia may prevail. ― Insufficient insulin Glucose used by muscles is decreased Liver release stored glucose to make for the muscle deficit increased blood glucose Arrhythmia or Myocardial Infarction Worsening Microvascular Diabetic Complications with other artherosclerotic cardiovascular disease 100 EXERCISE FOR THOSE WHO HAVE DIABETES Participate in either recreational or competitive physical activities ― To improve cardiovascular fitness and psychological well-being and; ― For social interaction and recreation 101 BEFORE UNDERTAKING EXERCISE: Individual should receive a complete medical evaluation Should be tailored to the individual’s capabilities, preferences, age, lifestyle Aerobic exercise is recommended for Cardiovascular fitness 102 TYPE I DIABETIC ― Self Monitoring Blood Glucose (SMBG) is important in deciding when to exercise and how to treat potential hypoglycemia 13/10/2019 ― Self Monitoring Blood Glucose (SMBG) is important in deciding when to exercise and how to treat potential hypoglycemia ― Should always carry diabetic identification card or a bracelet ― Should know the sources of easily available carbohydrate ― Muscles can be sensitive to insulin for up to 24 hours after exercise ― Replacement of liver and muscle glycogen stores 103 Type I Diabetic Patient who exercise at about time daily ― should have a meal plan that provides enough kcal to cover the exercise Type I Diabetic Patient who exercise sporadically or less than daily ― may choose to lower the insulin dose and/or increase food intake to regulate blood glucose levels after consultation 104 Type 2 Diabetic Patient ―Glycemic control can improve with exercise due to increased insulin sensitivity ― Walking 2,500 steps or more per day can be helpful in losing weight and have a greater drop in blood pressure (Health Magazine) Postprandial hyperglycemia ― Exercise after eating will be beneficial 105 DIETARY GUIDELINES FOR GESTATIONAL DIABETES Be familiar with client’s height and weight, history of previous pregnancies, blood pressure readings, and records of blood glucose. Emphasize 3 small meals and between-meal snacks Fruits should be planned as mid-morning snack because the fasting blood sugar of women is usually high in the morning due to hormonal release. 106 DIETARY GUIDELINES FOR GESTATIONAL DIABETES Choose starchy foods like whole grains and high in dietary fiber to prevent constipation. 3 servings of fruit for lunch, mid-afternoon snack, and dinner. 5-6 servings of nonstarchy dark-colored vegetables (broccoli, red lettuce, eggplant, tomatoes) 2-3 glasses of low-fat milk or equivalent and the right kind of fats and oils. 13/10/2019 Keep saturated fats under 10% of total fat. 107 DIETARY GUIDELINES FOR GESTATIONAL DIABETES 40-45% CHO, 30-35% CHON, 30-35% F Supplements prescribed contain 600 mcg folic acid, adequate vitamin C, and other B- vitamins. Supply iron no less than 30 mg/day. Caution on sodium intake when there is pre-eclampsia or risks of hypertension. 108 MANAGEMENT OF DIABETES IN CHILDREN Onset of symptoms is usually more sudden and severe, and tends to increase in severity during the period of growth. Obesity, in contrast to adults is uncommon; in fact, most diabetic children are underweight. All diabetic children need insulin. Additional nutrients needed for growth and the varying activity from time to time requires frequent dietary adjustments. 109 MANAGEMENT OF DIABETES IN CHILDREN INSULIN TREATMENT Requirements for insulin are often variable due to fluctuating activities (sedentary to very active). Execcive activity = hypoglycemia Lethargy (eg. From Infectious Diseases) = hyperglycemia Suitable combination: Depot insulin (Insulin formed in the subcutaneous tissue; long-acting) + 1 dose of soluble insulin before breakfast + 1 dose of soluble insulin before supper 110 MANAGEMENT OF DIABETES IN CHILDREN DIET THERAPY Dietary modifications same as for adults. Nutritive requirements same as normal child of same age, size and activity. Goal: Maintenance of normal growth and development. 111 MANAGEMENT OF DIABETES IN CHILDREN 112 MANAGEMENT OF DIABETES IN CHILDREN MINERALS AND VITAMINS 13/10/2019 MINERALS AND VITAMINS Additional calcium requirements: 3-4 cups of milk/day Generously supplied with leafy green and yellow vegetables as well as appropriate cooking oil and butter or margarine (vitamins + fat). Problems: Fat and sodium rich foods consumption, skipping meals, eating out, alcohol consumption by some, dislike for certain vegetables and lack of professional guidance.