Maintaining Perspective
Think about how each statement is irrational and alternate ways of viewing
the situation. Write a reframe of the irrational belief.
1. I should already know my career
2. Work is not enjoyable, that’s why they call it work.
3. I have to find the one right career that will make me happy
4. I have to find a career right now
5. I will let others down if I don’t have a successful career
6. My dream job is out there waiting
7. Networking is slimy - I’m just using people to get ahead
8. To be happy with my career, I have to make the right choice
9. Once I find the right career, everything will be great
10. I need to figure out a plan and stick to it.