Topic 6A Alcohol NG W EN J IE 1 Introduction The alcohol present in alcoholic drinks is ethanol (ethyl alcohol), C2H5OH. Ethanol is produced by the fermentation of glucose in plants. - Sugars in grapes and apples are fermented to produce wine and cider. - Barley starch is hydrolysed to glucose in the production of beer. - Rice for sake and rye for whisky. By law, drink labels must show the strength of alcohol present; this is expressed as the percentage alcohol by volume (abv). 10% abv is equivalent to 7.9 g of alcohol per 100 ml. 2 Types 3 Nutritional values Alcohol is an energy source providing 29 kJ (7 kcal) per gram. Alcoholic drinks may also contain sugars, small amounts of other alcohols, e.g. propyl alcohol, potassium, and small amounts of riboflavin and niacin. 4 Intakes In the UK the Department of Health recommends that men consume no more than 3–4 units of alcohol /d and women no more than 2–3 units. It is also recommended that 2 d/wk should be alcohol free. The National Diet and Nutrition Survey found that on average men consumed approximately 20–21 units per week and women consumed 8–9 units per week; this figure was calculated including non-drinkers. Nearly 40% of men and 25% of women exceeded the recommended intakes, with younger people consuming more alcohol than older people. 5 Pregnant women are advised not to drink and to consume no more than 2–4 units per week. Excessive alcohol consumption during pregnancy may lead to foetal alcohol syndrome which may cause facial deformities and growth problems. 6 Metabolism Ethanol is quickly absorbed in the stomach and jejunum and distributed throughout total body water including blood. Alcohol is distributed via the blood to the brain and the liver where it is metabolized by alcohol dehydrogenase (ADH) to acetaldehyde which is converted to acetate by the enzyme aldehyde dehydrogenase (ALDH). Alcoholics have an induced system of alcohol metabolism known as the microsomal ethanol-oxidizing system (MEOS). On average approximately 5–10 g of alcohol (1/2–1 unit of alcoholic drink) is metabolized per hour. Some alcohol (2-10%) is excreted in breath, which provides an easy monitor of alcohol intoxication. 7 8 Alcohol absorption can be slowed by the presence of food in the stomach. Smaller people have smaller livers and metabolize alcohol more slowly; women have smaller livers than men and become intoxicated more quickly. The build up of acetaldehyde leads to headache, nausea and vomiting. 9 Toxicity The most common effects are increase in heart rate and peripheral vasodilatation → facial flushing. Alcohol is a central nervous system depressant and acts as an anaesthetic. Diuresis results from the action of alcohol on the pituitary gland and leads to dehydration. 10 Acetaldehyde (reactive metabolite) - Acute toxicity: CNS suppression sedative and hypnotic effects, cognitive impairment, motor incoordination hallucinogenic, euphoriant effects, learning and memory deficits - Chronic toxicity: liver damage accumulation of fat oxidative stress, inflammation & necrosis in liver, even liver failure and cancer - Teratogenicity: birth defects 11 12 Thiamine deficiency can result from chronic and excessive alcohol intake as thiamine is required for ethanol metabolism and dietary intake may be poor. This can lead to Wernicke’s encephalopathy and Korsakoff’s psychosis. 13 Genetic polymorphisms in alcohol metabolism ◦ East Asians + American Indians: higher efficiency of ADH ◦ The one which normally breaks down acetaldehyde is called ALDH2 ◦ East Asians: ALDH2*2 – less efficient than ALDH2 → Asian flush syndrome/ Asian glow 14 Benefits Light to moderate consumption of alcohol has been shown to have beneficial health effects in reducing the risk of coronary heart disease in men and post-menopausal women. The most established mechanism is that this level of alcohol consumption increase plasma high-density lipoprotein (HDL). An additional proposed mechanism is that alcohol lower platelet aggregation and lower the risk of thrombosis. It has been proposed that polyphenolic compounds (resveratrol) in wines have antioxidant properties that reduce the plasma levels of low-density lipoproteins (LDL). 15 Chronic administration of ethanol causes microsomal enzyme (CYP2E1) induction with increased toxic metabolic activation of paracetamol and enhanced hepatotoxicity. 16